Best Stabilize alternatives: apps like Stabilize: Menopause Tracker

10+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated November 2026

Stabilize is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Stabilize

HRTMe: HRT & Menopause Tracker#1

HRTMe: HRT & Menopause Tracker by Jane McKay

Patches Gels Symptom Reminder
Editor's Choice
💪 Health & Fitness
4.9(30 ratings)
FreeIn-App Purchases
HRTMe: HRT & Menopause Tracker screenshot 1
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This app helps women manage hormone replacement therapy by tracking medication, symptoms, and well-being. It provides smart reminders, phased schedules, and generates reports for doctors. All health data is stored locally for privacy.

More apps like Stabilize

4
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Menopause Symptoms Tracker
Balance Mood/Activity/Hormones
Free

Manage your menopause journey by tracking daily moods, symptoms, and activities. Gain insights into how lifestyle choices affect your well-being and organize your health history with personalized notes and hashtags.

Track daily mood variationsLog specific menopause symptomsMonitor impact of daily activities
💪 Health & Fitness
(13)
free with in-app purchases
5
FINE! Perimenopause tracker
FINE! Perimenopause tracker
FINE! Perimenopause tracker
Symptoms, Mood & Medications
Free

Track perimenopause symptoms, mood, sleep, energy, and medications to identify patterns. Generates clinician-ready reports to aid discussions with healthcare providers. Designed for ease of use with short daily check-ins.

Daily symptom check-insMood and mental health trackingMedication effectiveness monitoring
💪 Health & Fitness
(3)
free with in-app purchases
6
Perimenopause Tracker: Menelle
Perimenopause Tracker: Menelle
Perimenopause Tracker: Menelle
Log Menopause Symptoms
Free

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

Track hot flashes, mood changes, and moreLog medications and supplementsMonitor menstrual cycle patterns
💪 Health & Fitness
(196)
freemium
7
TALIA: Menopause & MHT Tracker
TALIA: Menopause & MHT Tracker
TALIA: Menopause & MHT Tracker
Symptoms, Reminders & Reports
Free
💪 Health & Fitness
(0)
8
Perimenopause Tracker +
Perimenopause Tracker +
Perimenopause Tracker +
Menopause Symptoms Logger
Free
💪 Health & Fitness
(0)
9
Hot Flash Insight
Hot Flash Insight
Hot Flash Insight
by Dominic Pritham
Free

Track menopause symptoms like hot flashes and night sweats to identify patterns and triggers. Visualize your data with charts and export reports for healthcare providers. Take control of your menopause journey with personalized insights.

Log hot flashes and night sweatsIdentify symptom patterns and triggersVisualize symptom trends with charts
💪 Health & Fitness
(1)
subscription
10
MenoWise: Menopause Tracker
MenoWise: Menopause Tracker
MenoWise: Menopause Tracker
Perimenopause Symptom Tracker
Free

Understand and manage menopause symptoms like hot flashes, mood swings, and sleep changes. Discover triggers, gain personalized insights, and access expert guidance for better health.

Symptom tracking (hot flashes, sleep, mood)Trigger discovery (diet, stress, exercise)Personalized insights and progress tracking
💪 Health & Fitness
(4)
free with in-app purchases