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Best apps like Stamena Kegel Trainer for Men

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026
Stamena Kegel Trainer for Men
🌟 Lifestyle
💪 Health & Fitness

Whether you want more options like Stamena Kegel Trainer for Men or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Stamena Kegel Trainer for Men

Kegel Trainer Exercises#1

Kegel Trainer Exercises by MPR MEDIA INC

Workout for Men and Women
Editor's Choice
💪 Health & Fitness
4.8😞(1.5K ratings)
FreeIn-App Purchases
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Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

What We Love

  • 👍 Easy to use
  • 🚀 Good Apple Watch integration
  • 💡 Helpful for pelvic floor exercises

Room to Improve

  • 💰 Expensive for a timer app
  • 🔒 Paywall after free trial
  • 🐛 Bugs in Apple Watch app
Kegel exercises men & women#2

Kegel exercises men & women by Les Nants

Pelvic floor workout trainer
Strong Contender
💪 Health & Fitness
4.6(438 ratings)
FreeIn-App Purchases
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Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.

Kegel Trainer PFM Exercises#3

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Worth Considering
💪 Health & Fitness
4.8😊(8.2K ratings)
FreeIn-App Purchases
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Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some

More apps like Stamena Kegel Trainer for Men

4
Mindgasm: Meditation & Kegels
Mindgasm: Meditation & Kegels
Mindgasm: Meditation & Kegels
A Mind And Body Experience
Free

This app guides users through a unique wellness practice combining Kegel exercises with meditation. It uses curated soundtracks and personal guides to enhance bodily awareness, relaxation, and pleasure through rhythmic muscle engagement.

Guided Kegel exercisesMeditation routinesCurated soundtracks
💪 Health & Fitness
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5
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Pelvic Floor Coach & Health
Free

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

Tailored Kegel exercises for menDetailed exercise instructionsCustomizable workout plans
💪 Health & Fitness
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6
KegelUp: Kegel Trainer for Men
KegelUp: Kegel Trainer for Men
KegelUp: Kegel Trainer for Men
Male Pelvic Floor Training
Free

Strengthen your pelvic floor with guided exercises designed for men's health. Improve control, core strength, and awareness with daily 5-minute workouts. Track progress and access men's health insights.

Guided kegel exercises with animationDaily 5-minute workoutsProgress tracking and achievements
💪 Health & Fitness
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7
Sequoia: Men’s Sexual Health
Sequoia: Men’s Sexual Health
Sequoia: Men’s Sexual Health
Kegel Coach & 21-Day Plan
Free

This app offers a science-based 21-day plan to naturally improve men's sexual health, addressing issues like low libido and control. It provides personalized insights, guided workouts, educational content, and private consultations with doctors.

Science-based health testPersonalized 21-day improvement planKegel workouts for men
💪 Health & Fitness
(105)
free with in-app purchases
8
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

Kegel training planGroin fitness exercisesProgress tracker
💪 Health & Fitness
(43K)
subscription
9
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones
💪 Health & Fitness
(1.3K)
free with in-app purchases
10
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Male Pelvic Floor Coach
Free

This app offers men a 5-minute daily workout program to strengthen pelvic floor muscles. It aims to improve stamina, sensation, and overall intimate health and vitality through science-backed exercises.

5-minute daily workoutsPelvic floor muscle strengtheningImproved stamina
💪 Health & Fitness
(175)
free with in-app purchases
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