Starting Strength (Legacy)

Starting Strength (Legacy)

Legacy Version

2.5K ratings
237 reviews
$29.99 $14.99
In-App Purchases

Price history


Details

  • Released
  • Updated
  • September 9, 2015
  • July 9, 2026

Features

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Starting Strength (Legacy) screenshot #10 for iPhone
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About

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

Beginner barbell exercise instructions
Novice strength training program guidance
Interactive workout logging
Warmup and workset weight calculator
Exercise video and photo instructions
Cloud sync for training data
Customizable progression
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What users say

See all reviews

What's New in Starting Strength (Legacy)

6.003

July 9, 2026

Bug Fixes and optimizations

Subscription plans

Annual Pro

12 months access to premium features!

$39.991 Year
How to cancel Starting Strength (Legacy) subscription ⁉️
8

In-App Purchases

$24.99

Single Form Check

1 Form Check from a Starting Strength Coach

User reviews

App is completely unusable

On iPhone SE Gen 3, I cannot press the save button on the intro “First Setup” screen because it is obscured by the keyboard.

Ap

No issues. Took a while to learn what was what but now it’s all good

Helpful but not flexible enough

Very helpful, but Wish you could adjust how many warm up sets you do and add an extra lift exercise when you have time to do a 4th exercise. The app has five warm up reps and I only have time for 3 so wish that could be configured in settings for each exercise type.

Keeps me on track

Keeps me on track and motivated Takes the guess work out of warm up sets. Rip is the science.

App no longer works

The app seems to be unable to make it past the initial splash screen. Have reinstalled multiple times. Same failure point.

Developer apps

User experience

🐞

Reported Bugs

5 issues

Frequent crashes and freezes

Bug

Issues with timer functionality

Bug

Problems with weight and plate tracking

Bug

Incompatibility with newer iOS versions

Bug

Bugs when switching between exercises

Bug

Requested Features

5 requests

Add ability to modify exercises and programming

Feature

Implement advanced programming options beyond novice linear progression

Feature

Improve stability and reduce crashes

Feature

Add Apple Health integration

Feature

Enhance UI and user experience

Feature

FAQ

What is the Starting Strength Official app?

The Starting Strength Official app is designed to guide beginners through a highly effective and straightforward strength training program. It provides detailed instructions, video demonstrations, and interactive tools to help users increase their total body strength efficiently.

What are the key features of this app?

Key features include complete instructions for basic barbell exercises like squats and deadlifts, guidance through the Novice Program, interactive logging tools, a warmup and workset calculator, and cloud sync for training data. It also offers multiple angle videos and photo instructions for each exercise.

How much does the Starting Strength Official app cost?

Based on user reviews, the app is considered well worth the money and offers significant value. While specific pricing details are not provided, it is indicated as a paid application, with users finding it a worthwhile investment compared to free alternatives.

What kind of exercises does the app cover?

The app focuses on the fundamental barbell exercises essential for building strength, including the squat, press, deadlift, bench press, and power clean. It also includes accessory exercises like chinups and back extensions to support overall progress.

Who is the target audience for this app?

This app is specifically tailored for complete beginners who are new to strength training and are seeking the fastest and most efficient method to build foundational strength. It is also beneficial for experienced lifters looking for a structured program.