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Starting Strength (Legacy)

Starting Strength (Legacy)

Legacy Version

2.5K ratings
240 reviews
#134 in paid Health & Fitness
💪 Health & Fitness
📚 Books
$29.99 $14.99
In-App Purchases
↓

Price history

Details

  • Released
  • Updated
  • September 9, 2015
  • July 9, 2026

Features

Developer

Shabu Pty Ltd
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Starting Strength (Legacy) screenshot #1 for iPhone
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Starting Strength (Legacy) screenshot #10 for iPhone
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About

This app guides beginners through a proven strength training program with detailed instructions, video demonstrations, and interactive logging. It simplifies tracking progress and calculating weights for exercises like squats, presses, and deadlifts.

✓Beginner barbell exercise instructions
✓Novice strength training program guidance
✓Interactive workout logging
✓Warmup and workset weight calculator
✓Exercise video and photo instructions
✓Cloud sync for training data
✓Customizable progression
Show original description

What users say

Summarized from real user reviews of Starting Strength (Legacy). Based on 2.5K reviews and a 4.8/5 average, it highlights the 8 positives and 7 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use
  • 🚀Helpful for tracking progress
  • 💡Includes book excerpts and videos
  • 🔒Stable and reliable
  • 🚀Calculates warmup sets and plate loading
  • 👍Straightforward programming
  • 👍Great for beginners and novice lifters
  • 👍Keeps you on track with the program

Negative things

  • 🐛Buggy and crashes frequently
  • 🐛Glitchy graphics and UI issues
  • 🔒Lacks customization options
  • 🔒Limited to the novice linear progression program
  • 🔒No ability to modify exercises or programming
  • 🔒Doesn't sync with Apple Health
  • 🔒Lacks advanced programming options
See all reviews

What's New in Starting Strength (Legacy)

6.003

July 9, 2026

Bug Fixes and optimizations

Subscription plans

Annual Pro

12 months access to premium features!

$39.991 Year
How to cancel Starting Strength (Legacy) subscription ⁉️
5

In-App Purchases

$24.99

Single Form Check

1 Form Check from a Starting Strength Coach

Charts

Top Paid

📉 134-13

Health & Fitness

This app dropped -13 positions in Health & Fitness chart.

Last updated on September 1, 2026.

User reviews

Most RecentHighest RatedLowest Rated

47 year old lifter

Been following this program for years. I read it probably 10 years ago and been off and on the program. I find myself always coming back to it. It works. Gets you stronger without feeling beat up. Love the teaching, love the app, love the book. It’s not for everyone but I recommend it to everyone
Show more
Ajd’79Ajd’79

No sound on videos

No sound on video tutorials. No support available
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Ap issues

Can’t seem to get access to the latest articles on the app.
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App is completely unusable

On iPhone SE Gen 3, I cannot press the save button on the intro “First Setup” screen because it is obscured by the keyboard.
ContemporaryPeterGibbonsContemporaryPeterGibbons

Ap

No issues. Took a while to learn what was what but now it’s all good
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See 235 more reviews

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User experience

🐞

Reported Bugs

5 issues

Frequent crashes and freezes

Bug

Issues with timer functionality

Bug

Problems with weight and plate tracking

Bug

Incompatibility with newer iOS versions

Bug

Bugs when switching between exercises

Bug
✨

Requested Features

5 requests

Add ability to modify exercises and programming

Feature

Implement advanced programming options beyond novice linear progression

Feature

Improve stability and reduce crashes

Feature

Add Apple Health integration

Feature

Enhance UI and user experience

Feature

FAQ

What is the Starting Strength Official app?

The Starting Strength Official app is designed to guide beginners through a highly effective and straightforward strength training program. It provides detailed instructions, video demonstrations, and interactive tools to help users increase their total body strength efficiently.

What are the key features of this app?

Key features include complete instructions for basic barbell exercises like squats and deadlifts, guidance through the Novice Program, interactive logging tools, a warmup and workset calculator, and cloud sync for training data. It also offers multiple angle videos and photo instructions for each exercise.

How much does the Starting Strength Official app cost?

Based on user reviews, the app is considered well worth the money and offers significant value. While specific pricing details are not provided, it is indicated as a paid application, with users finding it a worthwhile investment compared to free alternatives.

What kind of exercises does the app cover?

The app focuses on the fundamental barbell exercises essential for building strength, including the squat, press, deadlift, bench press, and power clean. It also includes accessory exercises like chinups and back extensions to support overall progress.

Who is the target audience for this app?

This app is specifically tailored for complete beginners who are new to strength training and are seeking the fastest and most efficient method to build foundational strength. It is also beneficial for experienced lifters looking for a structured program.