Best apps like Starting Strength Official

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Starting Strength Official is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Starting Strength Official

Startling Strength 3x5 Gym Log#1

Startling Strength 3x5 Gym Log by NAZIM ASHRAF

Fitness trainer and tracker.
Editor's Choice
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
Startling Strength 3x5 Gym Log screenshot 1
Startling Strength 3x5 Gym Log screenshot 2
Startling Strength 3x5 Gym Log screenshot 3
Startling Strength 3x5 Gym Log screenshot 4
Startling Strength 3x5 Gym Log screenshot 5
Startling Strength 3x5 Gym Log screenshot 6

This app acts as a personal strength coach, guiding you through workouts with specific exercises, weights, sets, and reps. It tracks your progress with graphs and offers features like auto-incrementing weights and deloads. Premium options include custom variations and cloud backups.

Barbell Medicine#2

Barbell Medicine by Barbell Medicine, LLC

With you from bench to bedside
Strong Contender
💪 Health & Fitness
4.5😐(77 ratings)
FreeIn-App Purchases
Barbell Medicine screenshot 1
Barbell Medicine screenshot 2
Barbell Medicine screenshot 3
Barbell Medicine screenshot 4
Barbell Medicine screenshot 5
Barbell Medicine screenshot 6

Access a comprehensive library of training templates and resources designed to improve strength, muscle size, and endurance. Track your progress with detailed data logging and communicate with your coach. Offers a free trial for all templates.

What We Love

  • 👍 Great programs and content
  • 👍 Easy to use and navigate
  • 👍 Good for tracking progress
  • 👍 Slick and fluid performance
  • 👍 Well-designed app layout
  • 👍 Syncs purchased templates
  • 👍 Useful RPE calculator
  • 👍 Makes tracking easier than spreadsheets
  • 👍 Good for beginners and intermediates
  • 👍 Science-based approach
  • 👍 Exercise substitution is a game-changer
  • 👍 Visualizes progress with graphs

Room to Improve

  • 🐛 Missing basic features
  • 🐛 Rough UI and UX design
  • 🐛 Limited custom program creation
  • 🐛 Small buttons and box extents
  • 🐛 Finicky navigation arrows
  • 🐛 Workout data can be lost
  • 🐛 Templates don't always match web versions
  • 🐛 Expensive templates
  • 🐛 Inconsistent updates
  • 🐛 In-app purchases not showing on website

More apps like Starting Strength Official

4
5x5 Workout Lifting Tracker
5x5 Workout Lifting Tracker
5x5 Workout Lifting Tracker
Gym Log & Strength Training
Free

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines
💪 Health & Fitness
(57)
free with in-app purchases
5
GZCL Method Workout Logger
GZCL Method Workout Logger
GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
Free

This workout tracker simplifies strength training by automating calculations and progressions for popular GZCL programs. It eliminates the need for spreadsheets, providing a clear interface to log workouts, track stats, and focus on getting stronger.

Preloaded GZCL programsAutomated progressionsSimple interface
💪 Health & Fitness
(230)
free with in-app purchases
6
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications
💪 Health & Fitness
(1.2K)
free with in-app purchases
7
StrongFirst
StrongFirst
StrongFirst
The School of Strength
Free

This fitness app offers personalized strength training programs using kettlebells, barbells, and bodyweight. It provides expert guidance with video demonstrations, progress tracking, and a supportive community. Access educational content to deepen your understanding of strength and conditioning.

Personalized training programsExpert guidance with video demonstrationsProgress tracking
💪 Health & Fitness
(28)
free with in-app purchases
8
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
💪 Health & Fitness
(3.2K)
free with in-app purchases
9
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
Free

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking
💪 Health & Fitness
(835)
free with in-app purchases
10
Base Strength AI
Base Strength AI
Base Strength AI
by Skynet Coaching Inc.
Free

This AI-powered fitness app delivers personalized strength training programs based on an expert's coaching methods. It adapts in real-time to your progress, offering an effective and affordable way to achieve your strength and size goals.

AI-powered personalized training plansReal-time program adjustmentsExpert coaching style integration
💪 Health & Fitness
(146)
subscription