Best apps like Still β€” CBT for Panic Attacks

9+ similar apps compared and reviewed

5.0 avg rating
9 free apps
Updated September 2026

Still is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Still

More apps like Still

4
Inner Hero
Inner Hero
Inner Hero
Anxiety & Exposure Therapy
Free
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5
Overcome Dental Anxiety - 21d
Overcome Dental Anxiety - 21d
Overcome Dental Anxiety - 21d
Fear-Free Dentist Visits
Free
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6
Toto: Anxiety & OCD Relief
Toto: Anxiety & OCD Relief
Toto: Anxiety & OCD Relief
Mental Health & Stress Relief
Free

This app teaches you to face anxiety and OCD head-on using evidence-based Acceptance and Commitment Therapy (ACT). It focuses on building resilience by changing your relationship with anxiety, rather than just relaxation or distraction techniques. Start with a free 7-day program to learn core principles and tools.

Acceptance and Commitment Therapy (ACT) lessonsExposure therapy exercisesAudio guidance for challenging moments
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(1)
free with in-app purchases
7
Solace: Grief Journal & Guide
Solace: Grief Journal & Guide
Solace: Grief Journal & Guide
Loss, Healing & Memory Diary
Free
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8
Shalom Life
Shalom Life
Shalom Life
Wholeness: spirit, mind & body
Free
$4.99 | 100% OFF

This app offers a daily routine for spiritual, mental, and physical well-being. It includes scripture readings, guided meditations, and healthy habit tracking to promote wholeness and a better quality of life.

Daily scripture reading and devotionalsGuided reflection and meditationMental health tips and exercises
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(4)
free
9
Anxiety Relief :Panic Exit
Anxiety Relief :Panic Exit
Anxiety Relief :Panic Exit
Calm Panic Attack Tracker
Free

This app offers immediate, offline relief from panic and anxiety with a simple, one-button approach. It guides users through a 90-second calming process using breathing and grounding techniques, all while prioritizing privacy and a gentle user experience.

90-second offline rescue pathGuided breathing exercisesGrounding sensory prompts
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(1)
free with in-app purchases