Best Stress Is Gone alternatives: apps like Stress Is Gone

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Looking for something like Stress Is Gone? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Stress Is Gone

Stress Less Daily Mood Tracker#1

Stress Less Daily Mood Tracker by 1ManStartup LLC

Calm Relief for Overwhelm
Editor's Choice
💪 Health & Fitness
4.6(57 ratings)
FreeAdsIn-App Purchases
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This app helps you identify and manage stress by tracking your mood, stress levels, and triggers. It offers quick relief actions and coping techniques for immediate use. Gain insights into your stress patterns with on-device AI and build consistent habits for better well-being.

Mood Meter: Self Care & Calm#3

Mood Meter: Self Care & Calm by EaseHere Limited

Mood Tracker and Mental Health
Worth Considering
💪 Health & Fitness
4.5😐(180 ratings)
FreeAdsIn-App Purchases
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Understand and manage your emotions with this mood tracker. Log your feelings, identify triggers, and gain insights through a visual journal and weekly mood scores to improve self-awareness and overall well-being.

What We Love

  • 👍 Good for emotional awareness
  • 👍 Encourages meditation and journaling
  • 👍 Helpful for understanding mood-thought connection
  • 👍 Useful for finding positive words
  • 👍 Reminders to check in are helpful
  • 👍 Can be a great tool for healing

Room to Improve

  • 🐛 Buggy and crashes frequently
  • 🐛 Display issues with content cutoff
  • 🐛 Entries logged to wrong dates
  • 🐛 Save button inaccessible due to keyboard
  • 🐛 App tries to sign into Apple account repeatedly
  • 🐛 Limited options for reasons for moods
  • 🐛 Missing basic reason options like 'health', 'family', 'home', 'hunger'
  • 🐛 'Abuse' reason shows up with 'happy' mood
  • 🐛 Cannot add custom reasons for moods
  • 🐛 App assigns wrong labels to entries
  • 🐛 Cannot edit entries once logged
  • 🐛 Poor quality and unacceptable errors

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4
Lumiere: Anxiety & Stress Aid
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Evolve: Self-Care & ADHD Coach
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Routines, Motivation & Focus
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This app offers expert-led self-care routines and mental health tools specifically designed for individuals with ADHD. It provides structured plans, journaling prompts, guided meditations, and therapy support to manage anxiety, improve sleep, and foster emotional regulation.

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CPT Coach
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This app provides support materials for Cognitive Processing Therapy (CPT) to help patients manage their treatment. It includes between-session assignments, mobile worksheets, readings, and PTSD symptom monitoring. It is designed for use with a mental healthcare provider.

Between-session assignmentsMobile CPT worksheetsReadings and educational materials
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HeartMath
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Calm mind. Open heart.
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This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

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Mindfulness Coach
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Mindfulness Coach
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Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

Self-guided mindfulness trainingAudio-guided mindfulness exercisesInformation library on mindfulness
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MindShift CBT - Anxiety Relief
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This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques for reframing thoughts, relaxation, and facing fears, with features like a thought journal and progress tracking.

Thought journalFear ladderGuided meditations
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Saged: Daily Spiritual Rituals
Saged: Daily Spiritual Rituals
Saged: Daily Spiritual Rituals
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This app offers daily spiritual rituals, blending astrology, tarot, and moon phases to foster grounding and connection. It provides guided meditations, horoscopes, oracle readings, and candle lighting practices for self-discovery and empowerment.

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