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Best apps like Stress Monitor - Moodpress

14+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated August 2026
Stress Monitor - Moodpress
๐ŸŒŸ Lifestyle
๐Ÿ’ช Health & Fitness

Stress Monitor is great, but it's not the only option. Explore 14+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Stress Monitor

Emotion Tracker: Moodistory#1

Emotion Tracker: Moodistory by Christoph Matzka

Mood Journal & Mental Health
Editor's Choice
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(917 ratings)
FreeIn-App Purchases
Emotion Tracker: Moodistory screenshot 1
Emotion Tracker: Moodistory screenshot 2
Emotion Tracker: Moodistory screenshot 3
Emotion Tracker: Moodistory screenshot 4
Emotion Tracker: Moodistory screenshot 5
Emotion Tracker: Moodistory screenshot 6

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐ŸŽจ Customizable color schemes
  • ๐Ÿ“Š Helpful data visualization
  • ๐Ÿ—“๏ธ Useful for tracking mood patterns

Room to Improve

  • ๐Ÿ”’ Limited features in free version
  • ๐Ÿ’ฐ Subscription model for premium features
  • ๐Ÿ” Lacking more detailed emotion tracking
Mood Journal: CBT AI tracker#2

Mood Journal: CBT AI tracker by Fancygames, Ltd.

Daily positive reminders
Strong Contender
๐Ÿ’ช Health & Fitness
4.7(59 ratings)
FreeAdsIn-App Purchases
Mood Journal: CBT AI tracker screenshot 1
Mood Journal: CBT AI tracker screenshot 2
Mood Journal: CBT AI tracker screenshot 3
Mood Journal: CBT AI tracker screenshot 4
Mood Journal: CBT AI tracker screenshot 5
Mood Journal: CBT AI tracker screenshot 6

Track your mood and gain insights into what influences your feelings through AI-powered analysis and self-reflection. Access curated articles and record video journals to improve your mental well-being. Integrates with HealthKit for a holistic view of your health and mood.

Mood Tracker - My Daily Diary#3

Mood Tracker - My Daily Diary by Solitude Colors

Mood Journal & Emotion Tracker
Worth Considering
๐Ÿ’ช Health & Fitness
4.3๐Ÿ˜Š(2.6K ratings)
Free
Mood Tracker - My Daily Diary screenshot 1
Mood Tracker - My Daily Diary screenshot 2
Mood Tracker - My Daily Diary screenshot 3
Mood Tracker - My Daily Diary screenshot 4

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿค— Helpful for mental health
  • ๐Ÿ’ซ Cute and aesthetically pleasing
  • ๐Ÿ†“ Free to use

Room to Improve

  • ๐Ÿค– Frequent prompts to rate the app
  • ๐Ÿค” Limited mood options
  • ๐Ÿ’ค Reminders don't always work as expected

More apps like Stress Monitor

4
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes
๐Ÿ’ช Health & Fitness
(11K)
freemium
5
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your moods, identify triggers, and engage in therapeutic games designed to improve mental well-being. This app offers personalized insights and relaxation tools to help manage stress, anxiety, and depression.

Mood tracking and analysisIdentify mood triggersRelaxing and therapeutic games
๐Ÿ’ช Health & Fitness
(12K)
freemium
6
Mood Tracker For Self Care
Mood Tracker For Self Care
Mood Tracker For Self Care
Mood Tracker Mental Health
Free

Track your emotions and manage anxiety with this comprehensive app. Log your moods, identify triggers, and access guided meditations and breathing exercises to improve your emotional well-being and develop healthier habits.

Mood tracking with daily/monthly reportsIdentify anxiety triggersGuided meditations
๐Ÿ’ช Health & Fitness
(200)
free
7
StressTracker: AI Stress Check
StressTracker: AI Stress Check
StressTracker: AI Stress Check
Health Tracker & Stress Watch
Free

This app analyzes heart data from your Apple Watch to assess psychological stress levels and monitor mental, emotional, and physical states. It provides detailed charts and intelligent reminders to help you understand and manage stress over time.

AI-powered stress assessmentHRV data analysisMulti-dimensional stress charts
๐Ÿ’ช Health & Fitness
(431)
freemium
8
PulseBuddy: AI Health Tracker
PulseBuddy: AI Health Tracker
PulseBuddy: AI Health Tracker
HRV, Sleep & Mood Tracker
Free

This app uses your heart rate data to detect stress and offers personalized AI-driven insights and emotional support to help you manage anxiety and improve your mood. It provides real-time alerts and actionable reminders for self-care, guiding you towards greater calm and well-being.

HRV and RHR monitoringAI-driven stress detectionPersonalized emotional support
๐Ÿ’ช Health & Fitness
(262)
freemium
9
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
๐Ÿ’ช Health & Fitness
(23K)
freemium
10
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
๐Ÿ’ช Health & Fitness
(7.5K)
free with in-app purchases
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