Best apps like Strong with Sarah

9+ similar apps compared and reviewed

4.3 avg rating
9 free apps
Updated July 2026

Whether you want more options like Strong with Sarah or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Strong with Sarah

Hailey Happens Fitness#1

Hailey Happens Fitness by Hailey Happens Fitness Inc.

Strength & Community for Women
Editor's Choice
💪 Health & Fitness
4.7😊(59 ratings)
Free
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Log your fitness activities, access group resources, and view scheduled workouts. Explore sample programs and join membership groups for community support and live Q&A sessions. Get real-time help directly within the app.

What We Love

  • 👍 Excellent programming and workouts
  • 👍 Great for women's fitness
  • 👍 Science-backed programs
  • 👍 Supportive community and team

Room to Improve

  • 🐛 App is not intuitive
  • 🐛 App is difficult to navigate
  • 🐛 App is full of bugs
Connect Pelvic Floor Fitness#2

Connect Pelvic Floor Fitness by Find Your Fitness LLC

Root Cause Fitness for Women
Strong Contender
💪 Health & Fitness
4.9😊(369 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness program designed by a Doctor of Physical Therapy for women experiencing pelvic floor issues. It combines rehabilitation principles with strength training and yoga, guiding users from foundational breathing techniques to advanced exercises and high-impact activities.

What We Love

  • 👍 Excellent for pelvic floor rehab
  • 🚀 Comprehensive and thorough program
  • 💡 Helpful for a variety of issues (back pain, incontinence, etc.)
  • 👍 Detailed instructions and cues

Room to Improve

  • 🐛 Some issues with app functionality (video playback, navigation)
  • 🤔 Unclear on program selection for different needs
  • 🤔 Buzzer/timer sound can be distracting
MyCircadianApp#3

MyCircadianApp by Oxygen Mask Meditation LLC

Track sunlight & wellness
Worth Considering
💪 Health & Fitness
4.9😊(262 ratings)
FreeAdsIn-App Purchases
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Optimize your health by tracking sunlight exposure, UV index, and vitamin D synthesis. Log sun sessions, monitor light levels, and receive personalized guidance based on your skin type, weather, and location. Enhance well-being and boost mood by syncing with natural light cycles.

What We Love

  • 🌟 Comprehensive features
  • 👍 User-friendly interface
  • 🌞 Helpful for circadian health
  • 📊 Detailed data and tracking

Room to Improve

  • 🔍 Could use more educational content
  • 📱 Occasional glitches or bugs reported

More apps like Strong with Sarah

4
Нервная перезагрузка: NEUROFIT
Нервная перезагрузка: NEUROFIT
Нервная перезагрузка: NEUROFIT
Соматич. упражнения, ИИ-тренер
Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Daily mind-body check-insHRV measurementPersonalized somatic exercises
💪 Health & Fitness
(709)
free with in-app purchases
5
Mobility Coach
Mobility Coach
Mobility Coach
Mobility + Stretching Workouts
Free

Improve physical function and reduce pain with guided mobility exercises. This app offers daily routines, personalized plans based on assessments, and targeted solutions for specific body parts and sports. Access a vast library of expert-led content to enhance flexibility and performance.

Clinically-proven mobility programsPersonalized video prescriptionsDaily new mobility sessions
💪 Health & Fitness
(131)
free with in-app purchases
6
Get Healthy U TV
Get Healthy U TV
Get Healthy U TV
by TN Marketing, L.L.C.
Free

Access a comprehensive library of at-home workout videos, expert health tips, and motivational fitness content. Achieve your fitness goals and cultivate a healthier lifestyle with engaging resources designed for real results.

At-home workout videosHealth tipsFitness inspiration
💪 Health & Fitness
(131)
free with in-app purchases
7
Circadian: Your Natural Rhythm
Circadian: Your Natural Rhythm
Circadian: Your Natural Rhythm
Wellness & health cycles clock
Free

Optimize your daily activities by syncing with natural rhythms. This app helps you wake, eat, move, work, and rest at optimal times for improved energy, clarity, and sleep. It leverages sunlight, seasons, and scientific principles to guide your lifestyle for better health.

Sync daily activities to natural rhythmsOptimize wake, eat, move, work, and rest timesAlign with sunlight and seasonal patterns
💪 Health & Fitness
(659)
free with in-app purchases
8
FASTer Way to Fat Loss
FASTer Way to Fat Loss
FASTer Way to Fat Loss
At-Home Fitness + Nutrition
Free

This app offers a comprehensive approach to health and fitness, combining personalized nutrition plans with at-home workouts. It features a macro calculator, meal logging, fasting timers, and a recipe library. Users also gain access to daily workouts, bonus fitness classes, and a supportive community with coaching.

Macro calculatorMeal loggingFasting timer
💪 Health & Fitness
(680)
free with in-app purchases
9
Practice Better
Practice Better
Practice Better
For Clients and Practitioners
Free

This app connects clients with their practitioners for seamless health and wellness support. It allows clients to access recommendations, programs, and securely message their providers, while practitioners can manage clients, appointments, and payments.

Client recommendations and programsSecure messagingAppointment booking
💪 Health & Fitness
(1.8K)
freemium