Lost weight and inches
This app does not lie. My sister used it for 3 weeks with success before telling me about it . We started a challenge Monday and today, Friday I’ve lost 2.5 pounds. And more importantly I’ve lost inches. Couldn’t believe o could get results with such calming moves. Now we’re inviting our other sister.
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Awesome
This has been an awesome workout. I am only able to do the seven day free trial just because I don’t have the money to do the whole thing but I wish I did. I feel it working already and I’m only on day two
Great workout
Suitable for any age, effective workout
Great short workout
I really did not think it would make me sore but wow really feels good.
1st exercise
This was GREAT so far my shoulder and the numbness I was having has eased up within 2 days
My work
Im loving it already
Workout
Like it
First try at tai chi chair
I’m enjoying this so far I’m excited too continue my program! Thank you
Great full body workouts!
I’m Loving this app. Daily practices and being able to select other movements based on my daily needs!
1st exercise
This was GREAT so far
Great
Keeping up with my routines as they make sure I am getting what I need with what I can do👍. Great Program
So Very Perfect
Theses excerises are so perfect for those who have knee and ankle pain. I love them so much. Thank you!!!!
First try at tai chi it felt great
I’m enjoying this so far I’m excited too continue my program! Thank you
First Timer
Loved it. First day for Tai Chi. I work out at the gym but this is a great comfortable pace.
Question
I am a male. Is this for me? There was a female instructor on this one.
Ronald
Good start
Bum
Absolutely love it!
Sensai
Ok
Enjoyable
Very easy follow along.
Good
First time. Works well. Age 67. Male. Slightly overweight.
