Best Tempori alternatives: apps like Tempori

10+ similar apps compared and reviewed

4.2 avg rating

10 free apps

Updated November 2026

Tempori

Tempori LLC

🌟 Lifestyle

💪 Health & Fitness

Tempori is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Tempori

EnergyRoutine by Myoungsu Choi

AI Routine Planner

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

My Circadian by Jake Adams

Strong Contender

💪 Health & Fitness

5.0(2 ratings)

Free

Optimize your light exposure and sleep schedule for better circadian health. This tool provides personalized intervals to help you maintain a regular sleep-wake cycle and manage light exposure, crucial for overall well-being.

Ontime: Sleep & Weight Loss by CB Inc

Daily Habits Better Health

Worth Considering

💪 Health & Fitness

3.6(11 ratings)

FreeIn-App Purchases

Ontime: Sleep & Weight Loss screenshot 1

Ontime: Sleep & Weight Loss screenshot 2

Ontime: Sleep & Weight Loss screenshot 3

Ontime: Sleep & Weight Loss screenshot 4

Ontime: Sleep & Weight Loss screenshot 5

Ontime: Sleep & Weight Loss screenshot 6

This app helps you build healthier daily habits by focusing on sleep, fasting, activity, and light exposure. It uses scientific research to create personalized routines for improved health and performance. Achieve your goals for weight loss, energy, and longevity.

More apps like Tempori

Circadian Rhythm: Body Clock

Sleep Tracker & Energy Booster

Free

Align your daily routines with your body's natural biological clock. Gain personalized insights to improve sleep, boost energy, and enhance focus by understanding your circadian rhythm. Optimize your day with alerts for hormone peaks and sunlight guidance.

Circadian Rhythm TrackingSleep Insights & TrendsHormone Peak Information

💪 Health & Fitness

(11)

free with in-app purchases

Compare with Tempori

AYO Circadian Health

Better Sleep, More Energy

Free

This app, used with a wearable device, helps improve sleep, energy, and overall well-being through science-based tools. It calculates your personal circadian health and provides tailored recommendations for light, food, exercise, and sleep.

Personalized circadian rhythm trackingScience-based sleep and energy recommendationsLight, food, and exercise guidance

Clairoe: Life in Rhythm

Personalized daily schedules

Free

This app uses your unique circadian rhythms to create personalized daily schedules for sleep, energy, and focus. It integrates with your health data to suggest optimal times for light, meals, caffeine, workouts, and rest, helping you align your habits with your body's internal clock.

Personalized daily schedules based on circadian rhythmsIntegrates with Apple Health and device sensorsOptimizes sleep, energy, and focus

💪 Health & Fitness

(59)

free with in-app purchases

Compare with Tempori

myCircadianClock

by THE SALK INSTITUTE FOR BIOLOGICAL STUDIES, SAN DIEGO, CALIFORNIA

Free

This app aids research studies by tracking diet, exercise, and sleep patterns to understand their impact on health. It allows users to log food intake, sleep times, physical activity, and health metrics, with medication reminders and HealthKit integration.

Log food and drink intake with cameraRecord sleep timesLog physical activity

Peaks: Sleep & Energy

Work With Your Body Clock

Free

This app analyzes your sleep patterns to predict your daily energy levels, helping you schedule tasks and breaks effectively. It uses scientific models to provide personalized energy curves and insights into sleep quality, recovery, and vitals.

Personalized energy curve predictionsSleep timing and debt trackingRecovery and sleep score analysis

Circadian: Your Natural Rhythm

Wellness & health cycles clock

Free

Optimize your daily activities by syncing with natural rhythms. This app helps you wake, eat, move, work, and rest at optimal times for improved energy, clarity, and sleep. It leverages sunlight, seasons, and scientific principles to guide your lifestyle for better health.

Sync daily activities to natural rhythmsOptimize wake, eat, move, work, and rest timesAlign with sunlight and seasonal patterns

💪 Health & Fitness

(668)

free with in-app purchases

Compare with Tempori

Owaves: My BodyClock

Circadian Calendar & Tracker

Free

This app uses AI and circadian rhythm science to create a personalized 24-hour plan for better sleep, focus, and overall well-being. It visualizes your day and helps you achieve your health and productivity goals.

Personalized 24-hour daily plansCircadian rhythm optimizationAI-powered recommendations