Best apps like Up Lock

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026

Whether you want more options like Up Lock or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Up Lock

4.6(26 ratings)
FreeIn-App Purchases
GymMax AI screenshot 1
GymMax AI screenshot 2
GymMax AI screenshot 3
GymMax AI screenshot 4

Analyze your physique by uploading a photo to receive personalized muscle group ratings and customized feedback. This AI-powered fitness coach offers supplement recommendations and actionable advice to help you achieve your muscle growth and definition goals.

More apps like Up Lock

4
Fitlock: Earn Your Screen Time
Fitlock: Earn Your Screen Time
Fitlock: Earn Your Screen Time
Exercise & Block Social Media
Free

This app helps you achieve fitness goals and reduce screen time by linking app access to your health metrics. Earn your screen time by meeting health targets like step count or exercise duration. Block distracting apps and websites to live more mindfully.

Customizable app-blocking schedulesLink app access to health goalsBlock any app, category, or website
💪 Health & Fitness
(58)
free with in-app purchases
5
Workout Locker: Better Habits
Workout Locker: Better Habits
Workout Locker: Better Habits
Stop Doomscrolling, Get Fit
Free

This app helps you build better habits by blocking distracting apps until you complete physical exercises. It uses AI and your phone's camera to verify workouts, turning screen time into earned rewards through movement and gamified challenges.

Block distracting appsUnlock phone with exerciseAI fitness tracking
💪 Health & Fitness
(125)
free with in-app purchases
6
PUSH Workout & Gym Tracker
PUSH Workout & Gym Tracker
PUSH Workout & Gym Tracker
Build Muscle ASAP
Free

This app creates personalized workout plans based on scientific research and your training data. It optimizes exercise selection, volume, and progression to help you build muscle efficiently. Integrates with HealthKit for seamless data tracking.

Science-based workout generationPersonalized training programsAutomatic periodization and progression
💪 Health & Fitness
(680)
subscription
7
Home Workout Planner, Tracker
Home Workout Planner, Tracker
Home Workout Planner, Tracker
HitFit - Fitness & Weight Loss
Free

This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.

Guided home workoutsExpert-led fitness challengesSimple meal plans with recipes
💪 Health & Fitness
(7.2K)
free with in-app purchases
8
AteMate Food Journal & Coach
AteMate Food Journal & Coach
AteMate Food Journal & Coach
Photo Diary Health & Sleep log
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
9
Consol Tanning
Consol Tanning
Consol Tanning
Tanning starts here
Free

Streamline your tanning experience with a mobile app that offers fast sign-ups, exclusive offers, and easy studio access. Manage your account, find locations, and purchase credits directly from your smartphone.

Fast sign-up processExclusive app offersEasy studio login with QR code
💪 Health & Fitness
(1)
free with in-app purchases
10
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

Personal training plansGuided exercises7-minute quick workouts
💪 Health & Fitness
(5.2K)
subscription