Best apps like Workout For Women & Men

286+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated July 2026

Workout For Women & Men is great, but it's not the only option. Explore 286+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Workout For Women & Men

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health

Workout Tracker, Fitness Coach
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#63in Health & Fitness
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This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • πŸ‘ Easy to use and navigate
  • πŸš€ Effective workouts that deliver results
  • πŸ’ͺ Customizable plans and difficulty levels
  • πŸ•°οΈ Convenient home workouts with no equipment needed

Room to Improve

  • πŸ’° Premium subscription required for full access
  • πŸ” Limited free workout options
  • πŸ€” Confusing subscription options and cancellation process
Muscle Booster Workout Tracker#2

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Calisthenics, Chair, Gym Plans
Strong Contender
πŸ’ͺ Health & Fitness
4.5😐(135K ratings)
FreeAdsIn-App Purchases
#58in Health & Fitness
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This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

  • πŸš€ Great workouts
  • πŸ‘ Easy to follow
  • πŸ‘ Variety of exercises
  • πŸš€ Customizable plans

Room to Improve

  • πŸ› Buggy app performance
  • πŸ”’ Lack of free trial
  • πŸ’° Expensive subscription
Freeletics: Workouts & Fitness#3

Freeletics: Workouts & Fitness by Freeletics GmbH

Home & Gym AI Coach, Planner
Worth Considering
πŸ’ͺ Health & Fitness
4.6😐(22K ratings)
FreeAdsIn-App Purchases
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This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

What We Love

  • πŸš€ Great workouts
  • πŸ‘ Customizable
  • πŸ’ͺ Effective for fat loss
  • πŸ€Έβ€β™€οΈ Convenient for home workouts

Room to Improve

  • πŸ’° Expensive subscription
  • πŸ€– Lack of personal coaching
  • πŸ” Repetitive exercises

More apps like Workout For Women & Men

4
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
πŸ’ͺ Health & Fitness
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free with in-app purchases
5
SHRED: Home & Gym Workout
SHRED: Home & Gym Workout
SHRED: Home & Gym Workout
Planner, Trainer & Tracker
Free

This AI-powered fitness app provides personalized workout plans that adapt to your progress and available equipment. It offers structured training paths, real-time coaching feedback, and progress tracking to help you achieve your fitness goals, whether at home or in the gym.

AI-powered personalized training plansAdaptive workouts based on progressEquipment-agnostic training (gym or home)
πŸ’ͺ Health & Fitness
(40K)
free with in-app purchases
6
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
πŸ’ͺ Health & Fitness
(11K)
freemium
7
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
πŸ’ͺ Health & Fitness
(530K)
freemium
8
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
πŸ’ͺ Health & Fitness
(277K)
subscription
9
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
πŸ’ͺ Health & Fitness
(17K)
free with in-app purchases
10
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
WeGLOW: Home Workout for Women
Pilates, Gym Exercises & Plans
Free

This app offers a comprehensive fitness and nutrition program designed for women. It features a wide variety of workouts, personalized plans, healthy recipes, and progress tracking tools to help users achieve their health goals and build confidence.

400+ on-demand live classesVariety of training styles (Pilates, yoga, HIIT)Personalized workout plans
πŸ’ͺ Health & Fitness
(5K)
free with in-app purchases