Comparison

Stress Therapy vs FLK Method

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stress Therapy

This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.

Highlights
  • Scientifically-tested brain detox
  • 5-step process for thought control
  • Addresses toxic thinking habits
  • Identifies root causes of mental health issues
  • Rebuilds healthy thought patterns
  • Daily guided sessions
Features
Read full description

Eliminate stress, anxiety, depression and toxic thinking with the first ever scientifically-tested brain detox app! NeuroCycle uses Dr. Leaf's scientifically researched and revolutionary 5 Step Process to help you take back control over your thoughts and your life. • Just 5 simple steps • 15-45 minutes each day for 63 days • Over 30 mini Neurocycle guides for toxic thinking habits like people-pleasing, overthinking, guilt and more! This program is designed to teach you to overcome anxiety, stress, and toxic thinking by helping you: • Find the root of the toxic thought and habit that is causing mental health issues • Eliminate the root • Rebuild a healthy new thought pattern and habit “This app is a life changer! I discovered and used this program while I was a police officer. I walked off the job, burnt out, depressed, and totally broken. This program was a staple in my healing and getting myself back to the job. I’ve recommended it to many of my fellow officers.”- Aaron Smith “I'm so amazed at how much this is helping me. I wish they had this program in schools. It would teach young people how to think good thoughts. I still have a lot of work to do on myself but that's ok. I'm learning so much.”-Janet “I just want to let Dr. Leaf know how much her Neurocycle program has helped me. I am on the 19th day of my 2nd cycle and there has been such a tremendous change in my thinking. To be honest I was not sure it would work but this has been truly life-changing. I just want to say Thank You for the work you are doing.I have struggled all my life with anxiety and now to be able to walk in freedom after 58 years is truly a miracle.”-Kim Dr. Leaf recommends that you progress one cycle day for each calendar day in order to get the most out of your Neurocycle program. SUBSCRIPTION PRICING AND TERMS Neurocycle offers three auto-renewing subscription options after your 3 day free trial ends: -$14.99 Monthly -$29.99 3 Months -$99.99 Full Year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country if residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to you iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as as soon as your purchase is confirmed. Read the terms and conditions here: https://www.neurocycle.app/terms-conditions Read the privacy policy here: https://www.neurocycle.app/privacy-policy Questions? Email help@neurocycle.app If you experience any unexpected behavior, please contact us directly at help@neurocycle.app or leave a comment in the app beta Facebook group: http://www.facebook.com/groups/neurocyclebeta/ before writing a review, and we will address the issues as soon as possible to improve the quality of your experience. Your direct feedback is greatly appreciated.

About

FLK Method

Access a virtual fitness studio offering live and on-demand classes for a fun, results-driven workout. Explore a variety of disciplines including toning, yoga, strength, boxing, cycling, and cardio to keep your routine engaging.

Highlights
  • Live fitness classes
  • On-demand workout library
  • Variety of class types
  • Toning and strength training
  • Yoga and boxing options
  • Cycling and cardio classes
Features
Read full description

Your dream body doesn't have to be a dream. FLK Method is a virtual fitness studio with live and on-demand classes, led by FIT LIKE KRYS, designed to get you results (and have fun while doing it). With a combination of toning, yoga, strength, mat classes, boxing, cycling, bodyweight resistance, trampoline & bodyweight cardio classes...you will NEVER get bored. This is the fitness routine you've been waiting for. The class that you'll look forward and can't wait to do again! New Members join and get unlimited access to live and on-demand classes for $30. No contracts. No strings attached. Just awesome workouts.

Screenshots

Stress Therapy4 screens
FLK Method3 screens

Verdict

The call

The clearest difference is in-app purchases: FLK Method at none against Stress Therapy's 4. FLK Method also leads on review sentiment (100% vs 77%) and rating (5.0 vs 4.8). Stress Therapy's advantage is ads (none vs shown) and ratings volume (1.8K vs 40). On price there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stress Therapy sells 4 in-app purchases, starting at $14.99 per month. FLK Method asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

FLK Method holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Stress Therapy has 1.8K ratings behind it against 40, so its average is the more settled of the two. Written reviews point the same way: 77% of Stress Therapy's written reviews are positive against 100% of FLK Method's.

UpkeepUpdate frequency

Stress Therapy ships an update every 9 days, FLK Method monthly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard9 real differences · 1 level
Stress Therapy versus FLK Method: the parameters behind the verdict, then further details
ParameterStress TherapyFLK Method
PriceFreeFree
Rating4.8 (1.8K ratings)5.0 (40 ratings) — better
Positive reviews76.9% of reviews100.0% of reviews — better
Number of ratings1.8K — better40
Update frequencyEvery 9 days — betterMonthly
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.414.0 — better
Further details — not scored
Size53 MB122 MB
Age rating17+4+
DeveloperSwitch On Your Brain International LLCFIT LIKE KRYS LLC

Customer experience

Stress Therapy

All ratings1,757 ratings
Positive95.3%
Neutral1.5%
Negative3.1%
Written reviews381 reviews
Positive76.9%
Neutral5.8%
Negative17.3%

FLK Method

All ratings37 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews27 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Stress Therapy

Reported bugs

4 issues
  • Login and registration errors
  • Inability to access content after initial free period
  • Notifications and reminders not working
  • Crashes and freezes when navigating the app

Requested features

4 requests
  • Back button functionality
  • Ability to adjust audio playback speed
  • Improved progress tracking and history
  • More comprehensive resources and support

FLK Method

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Stress Therapy

Subscriptions4
  • One Month3 Days trial$14.991 Month
  • 3 Month Promo For NYE$19.993 Months
  • 3 month3 Days trial$29.993 Months
Show 1 more
  • Best Value 12 Month3 Days trial$99.991 Year
None

FLK Method

No in-app purchases

Questions

Is Stress Therapy free?
Stress Therapy is free to download, with in-app purchases available.
Is FLK Method free?
FLK Method is free to download, with no in-app purchases.
Which has better reviews, Stress Therapy or FLK Method?
FLK Method is rated higher. Stress Therapy averages 4.8 out of 5 from 1.8K ratings, while FLK Method averages 5.0 from 40 ratings.
Do Stress Therapy or FLK Method have ads?
FLK Method shows ads; Stress Therapy does not.
Which is updated more often, Stress Therapy or FLK Method?
Stress Therapy ships an update every 9 days, and FLK Method monthly. Most recently, Stress Therapy was updated on October 25, 2026 and FLK Method on October 24, 2026.

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