Goonless vs Stepdown

Goonless helps you build self-control one day at a time. Track your streak, manage urges, reset after setbacks, and stay focused with simple tools designed for discipline, accountability, and habit recovery. Whether you're trying to break a cycle, rebuild focus, or stay consistent with your goals, Goonless gives you a private way to keep yourself accountable. HOW IT WORKS - Track your clean streak - Check in daily - Log urges and difficult moments - Use GoonBot for support when urges hit - Reflect after setbacks - Build discipline through daily progress BUILT FOR SELF-CONTROL Goonless is not about being perfect — it is about getting better. - Simple streak tracking - Private habit recovery tools - Daily accountability - Supportive reset flow - Designed to help you stay consistent - Built for focus, discipline, and self-control GOONBOT SUPPORT When urges hit, GoonBot helps you slow down, refocus, and make a better choice. - Talk through difficult moments - Reset your mindset - Stay focused on your goals - Get support without judgment PRIVATE BY DESIGN Your progress is personal. Goonless is designed to keep habit progress, streaks, check-ins, reflections, and app preferences stored locally on your device unless you choose to share them. WHY GOONLESS? Most habit apps only track progress. Goonless helps you stay in control when it actually matters. Start your reset today. SUBSCRIPTION TERMS Goonless Pro offers optional auto-renewing subscriptions for unlocking premium features. • Weekly Subscription: $2.99/week • Annual Subscription: $59.99/year Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions anytime in your App Store account settings. Privacy Policy: https://thiennn12345.github.io/goonless-legal/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Cold turkey works for almost no one. Stepdown gets you off nicotine by stepping down; small, scheduled reductions your body barely notices, until one day the number is zero. Works for vapes, nicotine pouches, cigarettes, nicotine gum, lozenges, heated tobacco and snus. Answer a few questions and see, free: your Nic Score (how tight a grip nicotine actually has on your day), your personal staircase, and your projected quit date. YOUR STAIRCASE - A plan of small steps; each one holds your daily limit slightly lower while your body adjusts - One-tap logging for every pouch, puff, pod or cigarette - An AI coach that knows your exact plan and answers at 2am - A panic button for cravings; most pass in about three minutes - Danger-window alerts that fire before your risky hours, not after - Step briefings, daily debriefs, and body-recovery milestones - A savings jar showing the money you keep instead of burn WHY STEPPING DOWN WORKS Quitting all at once means peak withdrawal, peak irritability, and peak chance of a bad day that convinces you that you can't do it. Stepping down spreads that cost across weeks, so no single day has to be the day you quit quitting. WENT OVER? KEEP GOING Go over your limit and nothing resets. The staircase adjusts astreak to break and no starting over. FREE Your Nic Score, staircase preview, and quit date. A subscription is required for the full plan, coach, and tracking. Subscriptions auto-renew until cancelled; manage or cancel anytime in your Apple Account settings. Stepdown is a habit app, not a medical service. It does not prnosis, or treatment. If you have a medical concern, talk to ahealthcare provider. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms: https://www.stepdownapp.com/terms Privacy: https://www.stepdownapp.com/privacy