217+ iOS apps curated and reviewed
1RM Health and Nutrition is the household name in 1rm health and nutrition, but it's far from the only option. We track 217+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Jun 2026 |
| 2 |  | Free | 4.8★ (6.8K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (2.7K) | No | No | Jul 2026 |
| 4 |  | Free | 4.8★ (27K) | Yes | No | Jul 2026 |
| 5 |  | Free | 4.0★ (4) | No | Yes | Jul 2026 |
| 6 |  | Free | 3.8★ (23) | No | Yes | May 2026 |
| 7 |  | Free | 4.8★ (40K) | No | No | Jul 2026 |
| 8 |  | Free | 4.5★ (10K) | Yes | No | Jul 2026 |
This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.
Connect with licensed Registered Dietitians for personalized, medically informed nutrition therapy. Most clients pay $0 out-of-pocket with insurance. Receive evidence-based support for various health conditions and goals, with virtual appointments and ongoing chat support.
Connect with a Registered Dietitian via telehealth for personalized nutrition plans. Get support for various health goals, track progress, and access healthy recipes and meals. Insurance coverage makes healthy eating accessible.
Learn about essential nutrients, vitamins, minerals, and dietary supplements. This app provides general information on healthy eating and food topics for medical professionals and the general public.
Access comprehensive health information for hundreds of conditions, combining natural and prescription treatments. Learn about essential nutrients, herbal benefits, and find links to further resources. Stay informed with the latest health research.
Shop a wide selection of health and wellness products, including vitamins, supplements, and protein. Earn rewards, manage subscriptions, and access exclusive deals. Find products, read reviews, and get personalized notifications.
This app allows users to shop for health and wellness products, manage rewards, and track subscriptions. Earn cash back, redeem points, and enjoy exclusive discounts on vitamins, protein, and more. It offers convenient features like in-store pickup and fast checkout options.
Shop a wide selection of health and wellness products, including vitamins, supplements, sports nutrition, beauty, and self-care items. Enjoy exclusive app discounts, rewards for sharing, and guaranteed quality from trusted brands. Get fast delivery and easy returns.
Manage your personalized health programs, track daily wellness activities, and access expert coaching. Connect with your care team, follow nutrition plans, and learn from health content. Join a supportive community of members on similar health journeys.
This app offers a holistic approach to wellness, focusing on a positive relationship with food and body image. It provides a vast library of healthy recipes, guided workouts for all levels, and meditation sessions to promote mental well-being. Users can also access a customizable meal planner and shop for health supplements.
Receive personalized nutrition plans and virtual health services from a Registered Dietitian. Track your progress, manage your diet, and communicate directly with your dietitian through the app. Integrates with health devices for comprehensive wellness monitoring.
This app helps you make informed grocery choices by providing instant nutrition ratings based on your personal goals. Simply scan products or shelves to discover foods that fit your dietary needs, acting as a personalized food coach.
This app offers a comprehensive health and fitness experience, combining easy shopping for health products with personalized diet plans, nutrition programs, and access to expert support. Track your health journey, find healthy recipes, and stay updated with the latest nutrition tips.
Shop thousands of wellness products from top brands at great prices. Discover new items, save with exclusive offers, and enjoy fast shipping. Access healthy living content and manage your orders easily.
This app helps you achieve your health and fitness goals by tracking your nutrition intake. It offers personalized guidance through an AI assistant, detailed nutrient data, and customizable tracking for macronutrients, micronutrients, and calories. Log custom foods, create recipes, and analyze your intake to make informed dietary decisions.
This app provides personalized health recommendations based on your medical history. It features an AI companion for health questions, meal logging with nutritional feedback, and the option to join clinical studies. Get a clearer picture of your health and make informed lifestyle choices.
Access detailed nutritional information for thousands of foods, including vitamins, minerals, and macronutrients. Create custom recipes, track your daily intake with a food journal, and discover foods rich in specific nutrients. Works entirely offline.
This app goes beyond basic calorie counting to track essential vitamins, minerals, and macronutrients. It provides insights into how your diet supports various aspects of your health, such as brain function and energy levels. Log food quickly and view your nutrient profile in real-time.
This app guides users through therapeutic elimination diets with meal plans, recipes, and a food reintroduction scheduler. It offers symptom tracking, hormonal health tools, AI-powered analysis, and educational content from a functional medicine practitioner.