Best 256 Wellness Apps

234+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free 256 wellness apps? 20 of our 234+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for 256 Wellness

Personify Health#2

Personify Health by Personify Health, Inc.

Strong Contender
💪 Health & Fitness
4.8😐(245K ratings)
Free
Personify Health screenshot 1
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Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.

What We Love

  • 💪 Motivating and helpful for health goals
  • 📊 Tracks various health metrics well
  • 🤝 Good for company wellness programs
  • 🔍 Provides useful health information

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • ⏱️ Too much manual data entry required
  • 🤔 Confusing or unintuitive interface
MWH: Fitness + Wellness#3

MWH: Fitness + Wellness by M WOOD INC

Access 1000+ classes & more
Worth Considering
💪 Health & Fitness
4.9😊(5.5K ratings)
FreeAdsIn-App Purchases
#89in Health & Fitness
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Access over 1000 workouts and guided meditations designed for a mindful lifestyle. Explore diverse fitness classes, custom schedules, and healthy recipes. New content is added weekly to support your physical and mental well-being.

What We Love

  • 🚀 Effective workouts
  • 👍 Calming and motivating instructor
  • 💪 Visible results
  • 🌟 Life-changing

Room to Improve

  • 🐛 Buggy app with glitches
  • 🔍 Difficulty navigating app
  • 🕰️ Inconsistent class lengths

More 256 Wellness apps to explore

4
Well Digital
Well Digital
Well Digital
Your daily health partner
Free

This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.

Personalized health suggestionsDaily health journeysReward points for healthy steps
💪 Health & Fitness
(25K)
free with in-app purchases
5
Google Health (Fitbit)
Google Health (Fitbit)
Google Health (Fitbit)
Activity, Sleep & Nutrition
Free

Monitor your activity, sleep, nutrition, and stress levels to gain a comprehensive view of your well-being. Set goals, track progress, and access guided workouts and mindfulness sessions to improve your health journey.

Activity tracking (steps, distance, heart rate)Sleep monitoring and analysisNutrition and water intake logging
💪 Health & Fitness
(674K)
free with in-app purchases
6
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

Mindfulness and self-care activitiesRewards for mental wellness engagementMood and sleep tracking
💪 Health & Fitness
(3K)
free
7
AlwaysOn Wellness
AlwaysOn Wellness
AlwaysOn Wellness
by Onlife Health, Inc.
Free

Access your employer's wellness program anytime, anywhere. Complete health assessments, track activities and nutrition, and connect with over 80 devices and apps, including Apple Health. Start your journey to a healthier you.

24/7 wellness program accessHealth assessment completionConnect 80+ tracking devices/apps
💪 Health & Fitness
(2.3K)
free
8
Wellable
Wellable
Wellable
by Wellable LLC
Free

This app supports your holistic well-being journey by providing access to your organization's wellness program on the go. Track progress, earn points for healthy habits, and participate in challenges. Sync data from other health apps and devices for a seamless experience.

Access organization's wellness programLog workouts and healthy habitsTrack daily, weekly, monthly progress
💪 Health & Fitness
(3.5K)
free
9
Wellhub (Gympass)
Wellhub (Gympass)
Wellhub (Gympass)
Employee Wellness Plans
Free

Access a comprehensive wellness program through your employer, offering a wide range of fitness, mindfulness, nutrition, and sleep resources. Enjoy gym visits, virtual classes, premium apps, and wellness challenges, all at a reduced cost.

Gym and studio accessVariety of fitness activitiesPremium wellness apps
💪 Health & Fitness
(8.2K)
free
10
Bevel: AI Health Coach
Bevel: AI Health Coach
Bevel: AI Health Coach
Exercise, Sleep & Nutrition
Free

This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.

Personalized health recommendationsSleep and recovery trackingNutrition logging with barcode scan
💪 Health & Fitness
(11K)
freemium
11
LiveWell with Advocate Aurora
LiveWell with Advocate Aurora
LiveWell with Advocate Aurora
Manage your health & wellness
Free

Access all your health information and manage your wellness in one place. Schedule appointments, message providers, view test results, and even start video visits. It also allows you to manage the health of loved ones and track fitness data.

Video and e-visitsManage family healthFind doctors and locations
🏥 Medical
(164K)
free
12
Health Scan: Heart & Sugar
Health Scan: Heart & Sugar
Health Scan: Heart & Sugar
Blood Glucose & Pressure Track
Free

This app uses AI to monitor key health indicators like blood pressure and sugar levels. It offers food nutritional analysis and medication identification through photo recognition, providing personalized health reports and lifestyle recommendations.

Blood pressure and sugar trackingFood nutritional analysis via photoMedication and supplement identification
💪 Health & Fitness
(5.2K)
free with in-app purchases
13
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
StressWatch: AI Stress Monitor
HRV & Habit Tracker for Watch
Free

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

Real-time stress monitoring via Apple WatchHeart Rate Variability (HRV) analysisHabit tracking for better wellbeing
💪 Health & Fitness
(21K)
freemium
14
Align by Bailey Brown
Align by Bailey Brown
Align by Bailey Brown
Pilates, Health & Wellness
Free

Transform your body and mind with expert-led Pilates workouts, healthy recipes, and nutrition guidance. This app offers diverse movement styles, hormone balance support, and monthly challenges to help you achieve lasting wellness and feel more connected to your body.

Expert-led Pilates routinesMonthly workout challengesDiverse movement styles
💪 Health & Fitness
(927)
free with in-app purchases
15
SIX Emotional Wellness Tracker
SIX Emotional Wellness Tracker
SIX Emotional Wellness Tracker
Boost mood, focus & energy
Free

This app transforms your wearable device into a personal dashboard for mental and emotional wellness. It uses neuroscience to reveal what boosts your energy and reduces stress, providing objective insights into your emotional responses to daily life.

Live Emotional Fitness ScoresDaily Key Moments CaptureMood & Energy Forecasts
💪 Health & Fitness
(59)
freemium
16
Mobile Health Consumer
Mobile Health Consumer
Mobile Health Consumer
by Mobile Health Consumer, Inc.
Free

Access all your personal health benefits and resources in one place. Find coverage details, get personalized guidance for your health goals, and join health challenges by connecting with fitness trackers. Available to eligible members through their employer or health plan.

Access personal health benefitsView coverage detailsReceive personalized health guidance
💪 Health & Fitness
(1.1K)
free
17
Wellness Coach
Wellness Coach
Wellness Coach
Healthier Happier Longer
Free

This platform offers personalized wellness programs for workforces, focusing on mental and physical health. It includes challenges, coaching, rewards, and EAP services, integrating with popular communication tools to boost engagement and productivity.

Personalized wellness offeringsChallenges and coachingRewards and EAP
💪 Health & Fitness
(4.6K)
free with in-app purchases
18
FABU: Self Care & Wellness
FABU: Self Care & Wellness
FABU: Self Care & Wellness
Mood Tracker, AI Habit Builder
Free

This app helps you track your mood, build healthy habits, and improve your mental wellbeing. It features an AI habit builder, personalized daily plans, and a supportive virtual pet companion that grows with your progress. Access quick self-care exercises and gain insights into your emotional patterns.

Mood tracking and emotional insightsAI-powered habit builderPersonalized daily plans
🌟 Lifestyle
(821)
free with in-app purchases
19
Lark Health
Lark Health
Lark Health
Smart, connected, health coach
Free

This app offers personalized health programs and 24/7 digital coaching to help you achieve your individual health goals. It provides tools for habit building, chronic condition management, and tracking various health metrics, often at no cost through eligible insurance.

Personalized health programs24/7 digital health coachingFood and activity tracking
💪 Health & Fitness
(7.9K)
free
20
BodyWave: Health Tracker
BodyWave: Health Tracker
BodyWave: Health Tracker
Workout, Stress, HRV, Health
Free

This app helps you build a personalized daily wellness plan, track your health task achievements, and monitor your physical health evolution. Gain insights into stress levels with HRV monitoring and customize your dashboard to prioritize what matters most.

Personalized daily wellness plansTrack health task achievementsMonitor daily health evolution (heart rate, sleep)
💪 Health & Fitness
(20K)
free with in-app purchases