245+ iOS apps curated and reviewed
Finding the right 30 day fitness coach at home apps can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free was $4.99 | 4.8★ (300) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (29K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.5★ (73K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.3★ (59K) | No | Yes | Aug 2026 |
| 5 |  | Free | 3.8★ (149) | No | Yes | May 2026 |
| 6 |  | Free | 4.7★ (236) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (1.5K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 3.7★ (160) | No | Yes | Aug 2026 |
This app offers a free 30-day fitness program to train your abdominal muscles at home. It provides various workout levels and exercises designed by personal trainers to help you achieve sculpted abs and a flat stomach without any equipment.
Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.
Achieve your fitness goals with a personalized workout and nutrition plan. This app offers video exercises, progress tracking, and expert-designed meal plans to help you lose weight and sculpt your body in 30 days. Suitable for all fitness levels, it provides routines for home or gym, with options for specific needs like post-pregnancy.
This app provides AI-powered home fitness routines for all levels, offering personalized workout plans and guidance. Achieve your fitness goals with bodyweight exercises, video instructions, and progress tracking, all without needing gym equipment.
This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.
This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.
This app enables personalized one-on-one coaching by allowing clients to access programs, log workouts, and communicate with their coach. Coaches can manage client progress, access a vast exercise library, and create custom plans.
This app offers personalized home workout plans for all fitness levels, from beginner to advanced. It includes custom routines, nutrition plans, and progress tracking to help you achieve your fitness goals without equipment. Participate in 30-day challenges and sync your data with Apple Health.
This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.
Achieve your fitness goals in 30 days with targeted home workouts, personalized meal plans, and comprehensive progress tracking. This app offers a variety of exercises and challenges suitable for all fitness levels, helping you sculpt your dream body effectively.
Connect with an elite fitness coach for personalized training plans and daily support. Track your progress with guided workouts and stay motivated on your fitness journey, wherever you are.
This app acts as your personal at-home fitness coach, creating tailored workout plans to help you lose weight, build muscle, or maintain fitness without needing a gym. It offers AI-driven adjustments, multi-angle video tutorials, and comprehensive progress tracking.
This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.
Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.
Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.
Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.
This app helps personal trainers and athletic coaches manage their clients, streamline daily tasks, and enhance the client training experience. It allows for on-the-go client management, direct messaging, custom workout creation, and progress tracking.
Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.