Best 5 Minute Resolutions Apps

248+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Whether you're new to 5 minute resolutions or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top 5 Minute Resolutions Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
15 minute resolutions5 minute resolutionsFree5.0★ (1)NoYesMay 2026
2Yearly ResolutionsYearly ResolutionsFree4.0★ (44)NoYesMay 2026
3Resolutions 2026 - New YearResolutions 2026 - New YearFree4.8★ (10)NoNoMay 2026
4New Year's Resolutions TrackerNew Year's Resolutions Tracker$2.994.7★ (773)NoNoJul 2026
55 Year Journal • Daily Diary5 Year Journal • Daily DiaryFree4.9★ (50)NoYesAug 2026
6Christmas Countdown!Christmas Countdown!Free4.8★ (68K)YesNoAug 2026
7BodieBodieFree4.2★ (10)NoYesJul 2026
8Triple FlameTriple FlameFree4.6★ (75)NoNoJul 2026

Top Picks for 5 Minute Resolutions

5 minute resolutions#1

5 minute resolutions by Speakl Inc.

ACTUALLY achieve your goals
Editor's Choice
📊 Productivity
5.0(1 ratings)
FreeIn-App Purchases
5 minute resolutions screenshot 1
5 minute resolutions screenshot 2
5 minute resolutions screenshot 3

Build lasting habits with daily 5-minute actions. This app breaks down large goals into manageable daily tasks, fostering consistency and momentum to help you achieve your aspirations.

Yearly Resolutions#2

Yearly Resolutions by Domains By Stu

Track New Year's resolutions
Strong Contender
📊 Productivity
4.0(44 ratings)
FreeIn-App Purchases
Yearly Resolutions screenshot 1
Yearly Resolutions screenshot 2
Yearly Resolutions screenshot 3
Yearly Resolutions screenshot 4
Yearly Resolutions screenshot 5
Yearly Resolutions screenshot 6

This app helps you define, track, and achieve your New Year's resolutions. Set personalized goals, break them down into sub-goals, and schedule reminders to stay focused and motivated.

Resolutions 2026 - New Year#3

Resolutions 2026 - New Year by Donald Latumahina

New Year's Resolution Tracker
Worth Considering
🌟 Lifestyle
4.8(10 ratings)
Free
Resolutions 2026 - New Year screenshot 1
Resolutions 2026 - New Year screenshot 2
Resolutions 2026 - New Year screenshot 3
Resolutions 2026 - New Year screenshot 4

This app assists users in planning, executing, and evaluating their New Year's resolutions. It allows for adding multiple resolutions, selecting from common options, and breaking them down into actionable to-do items with reminders.

More 5 Minute Resolutions apps to explore

4
New Year's Resolutions Tracker
New Year's Resolutions Tracker
New Year's Resolutions Tracker
2025 New Year's Resolution App
$2.99

Easily track your New Year's resolutions for 2025 and stay accountable. Visualize your progress with graphs and calendars, and set helpful reminders to keep you on track. Optionally protect your goals with a passcode.

Track daily, weekly, monthly progressVisualize progress with graphsSet reminder notifications
📊 Productivity
(773)
free
5
5 Year Journal • Daily Diary
5 Year Journal • Daily Diary
5 Year Journal • Daily Diary
Simple minute journaling app
Free

Capture your daily thoughts effortlessly with a simple one-line-a-day journal. Revisit past entries, track your mood, and add photos or voice memos. Stay motivated with reminders and widgets, all while ensuring your data remains private.

One-line daily entriesView 5 years at a glanceMood tracking
💪 Health & Fitness
(50)
freemium
6
Christmas Countdown!
Christmas Countdown!
Christmas Countdown!
2022 Count Down with Music
Free

Track the exact time remaining until Christmas 2025, down to the second or even heartbeats. Choose from fun characters to accompany your countdown and share your excitement with friends and family. Enjoy festive music while you wait for the holiday.

Precise countdown (days, hours, minutes, seconds, heartbeats)Multiple time modes (weeks, nights, seconds, heartbeats)Six festive companion characters
🎬 Entertainment
(68K)
ad-supported
7
Bodie
Bodie
Bodie
Human-Grade AI Co-Pilot
Free

This AI companion builds a genuine relationship by remembering details, adapting to your mood, and offering expert advice. It provides emotionally intelligent summaries of your life, acting as a loyal assistant and personal memory bank.

Perfect memory for life detailsExpert mode for instant adviceMood adaptation and emotional support
📊 Productivity
(10)
free with in-app purchases
8
Triple Flame
Triple Flame
Triple Flame
3 Minute Pauses, Every 3 Hours
Free

This app guides users through short, regular pauses throughout the day to foster contemplation and enrichment. It offers a live count of global participants, various pausing modes, and audio journeys for deeper practice. Users can also access resources from Richard Rudd and track their progress.

Pause Contemplation Timer with Live CountSilent, Guided, or Soundscape Pause ModesAudio Journeys for Extended Contemplation
🌟 Lifestyle
(75)
free
9
Meaningful Minute
Meaningful Minute
Meaningful Minute
Your Link to What Matters Most
Free

Access a new inspirational video daily from your favorite motivational speakers. Engage with their posts and watch short, impactful videos. Save content or sponsor a post to honor someone special.

Daily inspirational videosMotivational speaker contentInteract with posts
📚 Education
(1.2K)
free
10
Lumen Grimoire: Reflection
Lumen Grimoire: Reflection
Lumen Grimoire: Reflection
Daily Archetype & Journal
Free

This app offers a unique year-long illuminated journal experience. Each day, write a reflection and receive a custom-matched Companion card from a deck of 366 original designs. Your reflections and collected Companions form a personal, unshared manuscript.

Year-long illuminated journalDaily reflection entries366 original Companion cards
💪 Health & Fitness
(9)
free with in-app purchases
11
Quote Daily: Inspiration for Goals and Resolutions
Quote Daily: Inspiration for Goals and Resolutions
Quote Daily: Inspiration for Goals and Resolutions
by Qrayon, LLC
Free

Receive a daily inspirational quote overlaid on your personal photos. Customize backgrounds with images from your library and easily share your favorite quotes with friends.

Daily inspirational quotesOverlay quotes on personal photosAnimated backgrounds
🌟 Lifestyle
(3)
free
12
Taom: Mindfulness, reinvented
Taom: Mindfulness, reinvented
Taom: Mindfulness, reinvented
Short Stories, Long Feelings
Free

This app combines storytelling with guided meditations to help you become more aware and manage stress, anxiety, and sleep. Explore a unique approach to mindfulness that leverages the emotional power of narratives for personal transformation.

Guided meditations for stress, sleep, focusStorytelling integrated with mindfulnessSleep meditations for deep rest
💪 Health & Fitness
(15)
freemium
13
New Year's Resolution: Goals
New Year's Resolution: Goals
New Year's Resolution: Goals
Plan, Track & Achieve Habits
Free

This app helps you track personal goals and habits to achieve life changes. It offers a user-friendly interface for planning ambitions, monitoring progress, and learning from past experiences. Discover new ideas and organize your journey towards self-improvement.

Intuitive goal planningLimitless ambition trackingResolution idea generator
🎬 Entertainment
(4)
free with in-app purchases
14
Start - New Year Resolutions
Start - New Year Resolutions
Start - New Year Resolutions
New Year Habit Tracker
Free

This app helps you achieve your New Year's goals by providing tools to set objectives, track daily progress, and count down to the new year. It aims to be a smarter way to stay on track and accomplish more throughout the year.

New Year CountdownSet New Year goalsTrack daily progress
📊 Productivity
(0)
free with in-app purchases
15
sotie: Wellbeing Companion
sotie: Wellbeing Companion
sotie: Wellbeing Companion
Stop overthinking, vent & calm
Free

This app helps you process overthinking and gain clarity by reflecting on your thoughts. It guides you through writing, asks insightful questions, and provides clear takeaways and actionable steps. Your reflections are kept private and stored only on your device.

Guided self-reflection promptsAI-powered reflective questionsActionable insights and takeaways
💪 Health & Fitness
(11)
freemium
16
BookBites - Book Summaries
BookBites - Book Summaries
BookBites - Book Summaries
Quick Book Insights Daily
Free

Access key insights from bestselling books in just 5 minutes, available in both audio and text formats across 20 languages. This app helps busy individuals quickly absorb valuable knowledge and discover new ideas daily.

5-minute book summariesAudio and text formats20 languages
📚 Books
(11)
free with in-app purchases
17
Christmas Countdown for 2026
Christmas Countdown for 2026
Christmas Countdown for 2026
Live widget for xmas
Free

Track the exact days, hours, and sleeps until Christmas Eve with a live home screen widget. Customize with festive themes and enjoy snowfall animations to bring the holiday spirit to life.

Live home screen widgetReal-time countdown (days, hours, sleeps)Customizable themes (red, green, blue)
🎬 Entertainment
(2.2K)
free with in-app purchases
18
Christmas Countdown 2026!
Christmas Countdown 2026!
Christmas Countdown 2026!
Famous Christmas Quotes
Free

Experience the festive spirit with daily Christmas quotes and ambient music. Enjoy enchanting snowfall effects and discover inspiring words from great figures as the holiday approaches. Now available on Apple TV for a wider festive experience.

Daily Christmas quotesAmbient Christmas musicSnowfall effects
🌟 Lifestyle
(768)
free with in-app purchases
19
New Year HD Wallpapers !
New Year HD Wallpapers !
New Year HD Wallpapers !
by WeeTech Solution
Free

Discover a vast collection of New Year-themed wallpapers, quotes, and greetings. Features a countdown timer with daily reminders and allows easy sharing on social media. All content is free to download and use.

New Year Countdown with daily musical reminderDownload HD New Year wallpapers for freeShare wallpapers on social media
📷 Photo & Video
(10)
ad-supported
20
HiFutureSelf: Future Messenger
HiFutureSelf: Future Messenger
HiFutureSelf: Future Messenger
Schedule Reminders Motivation
Free

Send messages to your future self or friends, scheduled for delivery at a specific time. This app helps you remember important tasks, offer encouragement, or share memories.

Schedule future messagesSend messages to yourselfSend messages to friends
📊 Productivity
(553)
free

FAQ about 5 Minute Resolutions

What are the best 5 minute resolutions apps for iPhone?
5 minute resolutions tops our 5 minute resolutions apps ranking as of July 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top 5 minute resolutions apps we rank are free to download, including 5 minute resolutions and Yearly Resolutions.
5 minute resolutions has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 248+ 5 minute resolutions apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
5 minute resolutions is a productivity app designed to help users build lasting habits by focusing on small, consistent daily actions. It breaks down large goals into manageable 5-minute tasks to foster momentum and achievement.
5 minute resolutions offers a monthly subscription for $2.99 and a yearly subscription for $9.99. These premium plans unlock unlimited resolutions, advanced analytics, home screen widgets, streak protection, and remove ads.