Best 5 Minute Resolutions Apps

197+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

Whether you're new to 5 minute resolutions or looking for an upgrade, our curated collection of 197+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for 5 Minute Resolutions

365 Gratitude Journal & Diary#2

365 Gratitude Journal & Diary by UofHappy, LLC

Daily Prompts & Mood Tracker
Strong Contender
🌟 Lifestyle
4.6😊(585 ratings)
FreeIn-App Purchases
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"365 Gratitude is a science-based gratitude journal and self-care app with daily stories, prompts, and an AI happiness coach for improving mental health, relationships, and overall well-being. Join the largest gratitude community in the world and transform your life through positivity and connection. Start your journey to a happier self today."

What We Love

  • 🚀 Best gratitude app!
  • 👍 Motivational, supportive, and encouraging
  • 👍 Allows self-growth and reflection
  • 👍 Helps cultivate good habits

Room to Improve

  • 🐛 Looping issue after updates
  • 🐛 Loading issues and no tech support
  • 💰 Expensive subscription
Mo Meditation, Sleep, Recovery#3

Mo Meditation, Sleep, Recovery by Mo Meditation Inc.

#1 for sleep and meditation
Worth Considering
💪 Health & Fitness
4.5😊(2.5K ratings)
FreeAdsIn-App Purchases
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Unwind and relax with our meditation app. Discover a variety of guided meditation sessions to help you de-stress and improve your mental well-being. Start your journey to inner peace today!

What We Love

  • 💤 Helps with sleep and relaxation
  • 🧠 Effective for managing anxiety and stress
  • 🎨 Diverse and high-quality content
  • 👍 User-friendly app with personalized features

Room to Improve

  • 🤖 Robotic or monotonous voice narration
  • 💰 Expensive subscription model with limited free content
  • 🔒 Difficulty canceling subscription

More 5 Minute Resolutions apps to explore

4
Christmas Countdown!
Christmas Countdown!
Christmas Countdown!
2022 Count Down with Music
Free

Get ready for Christmas 2022 with a countdown app that tracks days, hours, minutes, and even heartbeats until the big day. Choose from different time modes, characters, and share the excitement with friends on social media while listening to Christmas music. Start the countdown now!

🎬 Entertainment
(68K)
5
Messages & Quotes for WhatsApp
Messages & Quotes for WhatsApp
Messages & Quotes for WhatsApp
Love, Birthday wishes & poems
Free

"Messages" is a communication app that allows users to send texts, images, videos, and make voice or video calls. Stay connected with friends and family easily.

🎬 Entertainment
(4K)
6
Yearly Resolutions
Yearly Resolutions
Yearly Resolutions
Track New Year's resolutions
Free

This application helps you track and achieve your New Year's resolutions by scheduling alerts, setting sub-goals, and monitoring progress, ensuring you stay focused and motivated throughout the year. By using this app, you can create personalized resolutions, break them down into manageable steps, and make steady progress towards achieving your goals.

📊 Productivity
(44)
7
New Year's Resolutions Tracker
New Year's Resolutions Tracker
New Year's Resolutions Tracker
2025 New Year's Resolution App
$2.99

Track and achieve your New Year's resolutions in 2024 with this app. Easily monitor daily, weekly, and monthly progress, set reminders, visualize data, and keep your goals private. Make 2024 your best year yet!

📊 Productivity
(773)
8
Meaningful Minute
Meaningful Minute
Meaningful Minute
Your Link to What Matters Most
Free

Experience daily inspiration with a new motivational video every day from your favorite speakers. Stay connected, get motivated, and share moments of meaning with "Meaningful Minute". Join now to watch, interact, and save videos.

📚 Education
(1.2K)
9
MINDSET by DIVE Studios
MINDSET by DIVE Studios
MINDSET by DIVE Studios
Daily Self-Care & Wellness
Free

Experience a personalized self-care journey through daily activities, guided meditations, and mental health tracking. Transform your mindset and well-being with MINDSET.

💪 Health & Fitness
(7.4K)
10
minutiae: Real Life
minutiae: Real Life
minutiae: Real Life
Daily unscripted moments
Free

This application allows users to document their daily lives authentically, free from curation and filters. Join the art project by Martin Adolfsson and capture the minutiae of real life.

📷 Photo & Video
(7.7K)
11
#Mindful
#Mindful
#Mindful
Calm Motivation & Meditation
Free

This innovative app seamlessly connects users with local fitness trainers, providing personalized workout plans and tracking progress towards fitness goals. Ready to level up your fitness journey?

💪 Health & Fitness
(14K)
12
5 Year Journal • Daily Diary
5 Year Journal • Daily Diary
5 Year Journal • Daily Diary
Simple minute journaling app
Free
💪 Health & Fitness
(46)
13
Ritual: Wellbeing Practices
Ritual: Wellbeing Practices
Ritual: Wellbeing Practices
A Living Wellbeing Library
Free

Experience daily moments of gratitude, prayer, and reflection with this app designed to enhance your overall well-being. Cultivate mindfulness and inner peace through guided practices and thoughtful prompts. Start your journey towards a more balanced and intentional life today.

💪 Health & Fitness
(3.6K)
14
Resolutions 2026 - New Year
Resolutions 2026 - New Year
Resolutions 2026 - New Year
New Year's Resolution Tracker
Free

This New Year's Resolution Tracker helps you plan, track, and evaluate your progress in keeping your resolutions by allowing you to add and manage resolutions, to-do items, and set reminders. Start achieving your goals by tracking your resolutions and taking real actions to make them a reality.

🌟 Lifestyle
(10)
15
New Year's Countdown 2025-2026
New Year's Countdown 2025-2026
New Year's Countdown 2025-2026
New Year's Eve Countdown 2026
Free

Count down to the New Year 2025 with our app! Get real-time updates on how long until the new year, share the countdown with friends, and make the wait more enjoyable. Download now and start the countdown to 2025!

🌟 Lifestyle
(744)
16
WeCroak
WeCroak
WeCroak
Remember, you’re going to die
Free

This app sends you random notifications throughout the day to contemplate death, providing quotes and encouraging meditation for personal reflection and growth. Subscribe for a deeper experience and mindfulness challenges.

💪 Health & Fitness
(372)
17
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT, DBT, PTSD, Insomnia Coach
Free

Transform your mental health with personalized plans tailored to your goals. Harness CBT tools and soothing meditations to reduce stress, improve sleep, and achieve a calmer mind. Experience deep relaxation and rejuvenation - download now for a happier you.

💪 Health & Fitness
(236)
18
New Year Countdown 2027
New Year Countdown 2027
New Year Countdown 2027
Countdown, Wallpapers & Quotes
Free

Count down to New Year 2025 with our app! Get ready for the new year with a live countdown timer, festive wallpapers, and more. Start the countdown now!

🎬 Entertainment
(917)
19
Christmas Countdown 2026!
Christmas Countdown 2026!
Christmas Countdown 2026!
Famous Christmas Quotes
Free

Get into the holiday spirit with the Christmas Countdown app! Enjoy daily Christmas quotes, ambient music, and snowfall effects to immerse yourself in the festive season. Available on Apple TV. Merry Christmas!

🌟 Lifestyle
(768)
20
Mindway: Stop Overthinking
Mindway: Stop Overthinking
Mindway: Stop Overthinking
Anxiety Relief & Mental Peace
Free

An app designed to help users easily organize their thoughts and minimize overthinking through guided exercises and self-reflection prompts. Take control of your mind today with Mindway!

📊 Productivity
(1.9K)