Best 5K Marathons Apps

Personalized marathon training plansReal-time AI coaching and feedbackFlexible workouts that adapt to your life

This AI-powered running coach creates adaptive training plans for various race distances. It offers real-time coaching, workout adjustments, and syncs with popular fitness devices and platforms. Analyze your performance with detailed metrics and earn rewards for personal bests.

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MOTTIV: Run & Triathlon Plans

Half, Marathon, 70.3, Ironman

Personalized training plansRunning and triathlon programsWorkout nutrition advice

This app provides customized training plans for running and triathlon events, from beginner to advanced levels. It offers personalized workout guidance, nutrition advice, and connects users with a community of endurance athletes.

(70)

Don't overpay for a 5K program

5K Run - Train to 5K

Free 10-week running programGPS run trackingVoice instructions

This application offers a free 10-week training program to help users start running and achieve a 5K distance. It includes GPS tracking for runs and provides voice guidance for intervals.

(1.4K)

Marathon Training: 42K Runner

Marathon trainer: run 26.2 mi

18-week marathon training programAudio coach for walk/run intervalsMusic integration with other apps

This app provides a structured 18-week training program to help users prepare for their first marathon. It offers audio coaching for walk/run intervals, music integration, and motivational features like badges and progress sharing. The program gradually increases running distance from 21K to 42K.

(240)

5K to 10K

by Active Network, LLC

9-week 10K training plan3 virtual coach optionsReal-human audio cues

This app helps you progress from a 5K to a 10K race over nine weeks with virtual coaches and audio guidance. It tracks your distance, pace, and routes using GPS, and allows you to listen to music during workouts.

10K Runner, Couch to 10K Run

(400)

free

10K Trainer: 0 to 5K to 10K

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Marathon Runner: M,HM,10K,5K

(39K)

subscription

Running training & GPS tracker

Customized race training plans (M, HM, 10K, 5K)Real-time GPS route trackingAutomatic pause functionality

This running trainer creates customized plans for marathons, half-marathons, 5Ks, and 10Ks based on Olympic training methods. It offers real-time GPS tracking, automatic pauses, and interval training. Premium features include dynamic plan adjustments and voice coaching.

(48)

10K Trainer by C25K®

Run C210K Couch to 10K

14-week walk/run training planAudio coach guidanceProgress tracking

This app guides beginners from sedentary to running a 10K in 14 weeks with a structured walk/run program. It features an audio coach, progress tracking, and community support. Ideal for those new to running or graduating from a 5K program.

(22K)

Nike Run Club: Running Coach

Workout App & Distance Tracker

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

(418K)

21K Half Marathon Run Coach

#1 Marathon Trainer & Tracker

Customized running plansGPS distance and speed trackingStep-by-step voice guidance

This app provides a personalized training plan to help you achieve your half marathon goals. It tracks your runs, offers diet plans, and motivates you with progress tracking and social sharing features. Suitable for all fitness levels, it guides you from beginner to finisher.

(3)

Half Marathon- 21K Run App

Couch to half marathon- 21K

12-week running programAudio coach guidanceRun/walk strategy

Train for your first 21K run with a comprehensive 12-week program. This app offers audio coaching, interval planning, and motivational tips to build strength and endurance. Track your progress, earn badges, and share achievements with friends.

(254)

Just Run: Zero to 5K (+10K)

Run 5K in 9 weeks, from zero!

Zero to 5K training plan5K to 10K training planCustomizable trainer voices

This app guides you from a beginner runner to completing a 5K in 9 weeks with a structured workout plan. It also offers a 6-week plan to progress from 5K to 10K. Enjoy ad-free workouts with customizable trainer voices and background operation.

(1.2K)

Couch to 5k Running Program

Running Program for Beginners

9-week structured running planAudio coaching for guidanceProgress tracking and history

This program guides beginners through a 9-week plan to run a 5K. It offers audio coaching, progress tracking, and flexible scheduling, requiring no prior experience.

8 week 5K Training Plan

8-week training scheduleBeginner-focusedCouch to 5K progression

This 8-week program guides beginner runners from inactivity to completing a 5K race. It's designed to be effective for most users, helping them achieve their running goals.

5K Runmeter Run Walk Training

(1)

ad-supported

5K, 10K, Half & Marathon Plans

Workout recording and analysisCustomizable training plansInterval and zone training

This app is a comprehensive fitness computer for your mobile device, offering detailed tracking, customizable training plans, and performance analysis for various activities. It provides maps, graphs, splits, and interval training to help you achieve your fitness goals.

(110)