Whether you're new to adhd support or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.
What We Love
💫 Motivating and inspiring
🕰️ Helps build healthy routines
🌱 Gradual approach to habit building
🎨 Beautiful design and graphics
🎧 Calming audio and music
🧠 Backed by behavioral science
🤗 Supportive community
Room to Improve
🤯 Overwhelming with too many features and notifications
This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.
What We Love
🚀 Worth taking a chance on
🚀 Great content!
🚀 Excellent but expensive
🚀 Life changing
🚀 Necessary for me
🚀 Just What I Needed!!!
🚀 Great for Managing Your ADHD
🚀 All in one ADHD app.
🚀 This helped me understand
🚀 Useful practical help
🚀 Exactly what I was looking for
🚀 Incredible tool for ADHD
🚀 Compassionate and thorough
🚀 Highly effective and BRIEF CBT lessons proven to work
🚀 From discouraged to hopeful
🚀 Quick and effective way to improve your focus and happiness
Room to Improve
🚫 ADHD Prowlers! Good luck canceling!
🚫 Too messy too much to read
🚫 Not for severe adhd
🚫 TOO MANY QUESTIONS, NOT HELPFUL
🚫 Can't access without committing to payment.
🚫 Insane pricing. Not any more helpful than any other option available.
🚫 Good for beginners, but a bit disappointing.
🚫 If I could give 0 stars I would
🚫 Yeah… no…
🚫 Unhelpful
🚫 No way to not receive notification.
🚫 Taking advantage of people with ADHD
🚫 Poor CX ruins the app
🚫 Cannot delete
🚫 Not helpful at all
🚫 DONT BUY. They're trying to take advantage of neurodivergent folks.
🚫 Mindbogglingly expensive
🚫 Sneaky auto-renewal is not ADHD friendly
🚫 OVER PRICED
🚫 Disappointing
🚫 Predatory pricing. Not any more helpful than any other option available.
This app helps manage daily tasks and provides support for individuals who struggle with executive function. It offers flexible scheduling, customizable reminders, and a supportive community to celebrate achievements and provide encouragement.
Fabulous: Daily Habit Tracker tops our adhd support apps ranking as of October 2026, with a 4.4-star average from 89K App Store ratings, and it's free to download.
Are there free adhd support apps for iPhone?
Yes — 19 of the top adhd support apps we rank are free to download, including Fabulous: Daily Habit Tracker and Inflow - Manage Your ADHD.
Does Fabulous: Daily Habit Tracker have ads or in-app purchases?
Fabulous: Daily Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
How many adhd support apps are on the App Store?
We track 250+ adhd support apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.
