Best Alarm Push Ups Apps

181+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated May 2026

Every iPhone needs a few good alarm push ups apps. We benchmark 181+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Alarm Push Ups

SuperAlarm - Loud Alarm Clock#3

SuperAlarm - Loud Alarm Clock by Jiseop Han

Wake Up Heavy Sleepers, Snooze
Worth Considering
🌟 Lifestyle
4.1😐(36 ratings)
FreeAdsIn-App Purchases
SuperAlarm - Loud Alarm Clock screenshot 1
SuperAlarm - Loud Alarm Clock screenshot 2
SuperAlarm - Loud Alarm Clock screenshot 3
SuperAlarm - Loud Alarm Clock screenshot 4
SuperAlarm - Loud Alarm Clock screenshot 5
SuperAlarm - Loud Alarm Clock screenshot 6

Wake up easily with the ultimate alarm clock for heavy sleepers! Enjoy math missions and personalized alarms with infinite snooze until you're up. Try it now and never oversleep again!

What We Love

  • ⏰ Effectively wakes up heavy sleepers
  • 🎨 Clean, intuitive, and aesthetically pleasing UI design
  • 🎯 Multiple mission types force brain engagement
  • 💰 Lifetime membership option available

Room to Improve

  • 💳 Misleading free version claims with aggressive paywall
  • 🔐 Requires extensive data permissions to access app
  • 💸 Premium features locked behind subscription/paywall

More Alarm Push Ups apps to explore

4
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

An innovative alarm clock app designed to wake users up with various challenging tasks, such as solving puzzles or shaking their phone. Say goodbye to oversleeping with this app that ensures you start your day on time and with a mental workout. Download now and wake up with a purpose!

🌟 Lifestyle
(238K)
5
Nooze: Stop Snoozing
Nooze: Stop Snoozing
Nooze: Stop Snoozing
Turn Off Alarms with Missions
Free
💪 Health & Fitness
(266)
6
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

Reduce screen time and fight phone addiction with an app that helps you block distractions, set app limits, and manage your focus. Take control of your digital wellbeing with Clearspace - your ally in breaking free from excessive screen time.

📊 Productivity
(7.9K)
7
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Wake up sleep timer with music
Free

This alarm clock app offers a variety of features to ensure a pleasant waking experience, including customizable ringtones, math problem challenges, sleep mode with timer, and a flashlight function. Users can subscribe for additional customization options, alarm methods, a talking clock, and an ad-free experience, with a free 3-day trial available. Visit the app store to download and start your waking up journey!

🔧 Utilities
(8.3K)
8
PushUp Time: App Blocker
PushUp Time: App Blocker
PushUp Time: App Blocker
Block Apps, Unlock By Exercise
Free

Stay focused and avoid distractions with an app that blocks distracting apps and requires a quick set of push-ups to unlock your screen time. By choosing which apps to block, you can enjoy a time-boxed, temporary unlock and get back on track with your goals.

📊 Productivity
(11K)
9
Wakey - Challenge Alarm Clock
Wakey - Challenge Alarm Clock
Wakey - Challenge Alarm Clock
Get Up With Exercise And Music
Free

This application lets you wake up to your favorite music and forces you to do morning exercises to turn off the alarm. By combining music and physical activity, it helps you start your day on a energetic note, try it now and boost your morning routine.

💪 Health & Fitness
(56)
10
AlarmFit: Wake Up On Time
AlarmFit: Wake Up On Time
AlarmFit: Wake Up On Time
Wake Up Heavy Sleepers, Snooze
Free
🌟 Lifestyle
(31)
11
Alarm Clock ◎
Alarm Clock ◎
Alarm Clock ◎
Alarm with 200+ Sounds & Tasks
Free

Wake up easily with this powerful alarm clock app featuring loud sounds, morning missions, math alarms, and more to help heavy sleepers rise and shine on time. Start your day right with personalized wake-up challenges like math problems, puzzles, and motivational tasks.

🔧 Utilities
(3.4K)
12
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push ups: 100 pushups pro
Push up challenge workout
Free

Get toned and strong with a push-up challenge workout app. Transform your upper body with a tailored program to help you achieve 100 push-ups. Ready to build a great chest? Start now!

💪 Health & Fitness
(7.1K)
13
Just 6 Weeks
Just 6 Weeks
Just 6 Weeks
100 Push Ups in 6 Weeks
Free

Get in shape with the Just 6 Weeks app! Achieve your goal of 100 push-ups in 6 weeks with just 10 minutes of exercise three times a week. With customizable workouts, reminders, and detailed statistics, reaching your fitness goals has never been easier. Start your journey to a beautiful muscle profile today!

💪 Health & Fitness
(9.3K)
14
Motion Alarm Clock
Motion Alarm Clock
Motion Alarm Clock
Shake to stop the alarm
Free

Wake up on time with the Motion Alarm Clock app - shake to stop the alarm! Never miss another alarm with its unique shake-to-stop feature, multiple alarms, customizable ringtones, and bedside clock functionalities. Download now and start your day right!

🔧 Utilities
(1.2K)
15
One Touch Alarm Clock
One Touch Alarm Clock
One Touch Alarm Clock
Set in two seconds!
Free

Set your alarm time in just two seconds with this simple and intuitive alarm clock app. Choose your favorite music, enjoy features like snooze and vibration, and wake up happy. Download now for a seamless alarm setting experience.

🔧 Utilities
(9.1K)
16
Light Alarm (Lite)
Light Alarm (Lite)
Light Alarm (Lite)
by Seligman Ventures Global Limited
Free

Wake up effortlessly each morning to the gradually increasing sound of summer accompanied by a gently brightening light with the Light Alarm Free app. Experience a refreshing wake-up routine that helps you start your day feeling revitalized.

🔧 Utilities
(158)
17
Alarm Clock App: myAlarm Clock
Alarm Clock App: myAlarm Clock
Alarm Clock App: myAlarm Clock
Wake up sleep timer with music
Free

A customizable alarm clock app with features like radio alarm, music alarm, sleep timer, and gentle wake-up options. Perfect for those seeking a different wake-up experience every day, whether a gentle morning wake-up or for heavy sleepers. Never oversleep again!

🔧 Utilities
(13K)
18
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
Push-Up Routines PRO+ Muscle Body-Building Workout
by App And Away Studios LLP
Free

Sculpt your upper body with Push-Up Routines PRO - the ultimate pushup workout app with 8 workout videos, voice instructions, and tailored difficulty settings. Strengthen your triceps and chest muscles in just minutes a day with this user-friendly fitness tool. Start your journey to a toned body now!

💪 Health & Fitness
(5)
19
Rise Alarm Clock
Rise Alarm Clock
Rise Alarm Clock
by Kellen Styler
$1.99

A user-friendly alarm clock app with interactive features, custom wake-up melodies, shake-to-snooze option, and multiple alarm support. Allows setting alarms easily with customizable labels and background options. Includes SleepTunes for creating sleep playlists. Available for iOS 9 compatible devices in multiple languages. Visit the Twitter handle (@simplebots) or website for support and feedback.

🔧 Utilities
(15)
20
Loud Alarm Clock LOUDEST Sleep
Loud Alarm Clock LOUDEST Sleep
Loud Alarm Clock LOUDEST Sleep
Loudest ANNOYING Alarm Clock +
Free

"Wake up to the loudest alarm with our free app - trusted by over 4.5 million users. Experience the ultimate wake-up call now!"

🔧 Utilities
(7.6K)