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100 Push Ups: Just 6 Weeks

100 Push Ups: Just 6 Weeks

Sit Ups, Pull Ups & Plank

9.5K ratings
685 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

Released
December 16, 2012
Updated
July 28, 2026

Features

Developer

Aleksandr Lomakin
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iphone
ipad
🧾$0.99 - $2.99
In-App Purchase↘︎
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Reviews summary↘︎
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❓5 answered
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📦~ in 2 weeks
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About

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

✓Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)
✓Customizable workout functionality
✓Workout schedule with reminders
✓Automatic rest timer
✓Adjustable workout intensity
✓Detailed exercise statistics
✓Simple, distraction-free interface
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What users say about 100 Push Ups

Reviews of 100 Push Ups are mostly positive: the Health & Fitness app is rated 4.8/5 from 9.5K App Store ratings. What users like most: simple and effective, gradual progression. Top complaints: occasional bugs and glitches, lack of detailed statistics. Summarized from real user reviews.

Positive things

  • 👍Simple and effective
  • 🚀Gradual progression
  • 📈Tracks progress well
  • 🔔Helpful reminders
  • 💪Builds strength
  • 🤩Motivating

Negative things

  • 🐛Occasional bugs and glitches
  • 📊Lack of detailed statistics
  • 🔒Paywall for additional features
  • 🕰️Overly rapid progression
  • 🤔Unclear instructions
See all reviews

What's New in 100 Push Ups

4.3.2

July 28, 2026

Minor improvements and fixes

1

Subscriptions & In-App Purchases

Premium

Unlocks all features of the app

$3.491 Month
7 Days trial
How to cancel 100 Push Ups subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Absolute Trash

Ads you can't exit. Don't waste your time.
Ooragainst

Adverts are spoiling the experience.

This used to be great, but the adverts at the end of each workout are completely spoiling the simplicity of the experience.
DDennishsbsb

Garbage app - monetizes you

Ads you can’t close. If this app was ever any good the developer sold out and forgot this thing long ago.
ESEric S..

Was good, now buggy and crashing

Used it for years, suddenly it bearly works. Screen flickers, it crashes
Ppwsandcr

Absolutely helps you hit goals if you actually do it

Absolutely helps you hit goals if you actually do it
DJdrunk janitor
See 680 more reviews

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User experience

🐞

Reported Bugs

4 issues

Workout data not saving properly

Bug

Notifications not working as expected

Bug

Music playback issues

Bug

Ads covering app controls

Bug
✨

Requested Features

5 requests

Apple Health integration

Feature

Apple Watch support

Feature

Customizable workout plans

Feature

Ability to repeat days

Feature

More exercise options

Feature

FAQ

What can I achieve with the Just 6 Weeks app?

The app is designed to help you achieve significant fitness milestones in just six weeks. This includes goals like performing 100 push-ups, 200 sit-ups, holding a 10-minute plank, or completing 20 pull-ups. It also aims to help you shape a better muscle profile.

How much time do I need to dedicate to workouts?

You only need to dedicate about 10 minutes, three times a week, to your workouts. The app focuses on efficient training sessions that fit into a busy schedule without requiring hours of exercise.

What are the different training programs available?

The app offers seven independent programs that can be combined as needed. These include training for 100 push-ups, 200 sit-ups, a 10-minute plank, 150 bench dips, 100 dips, 200 squats, and 20 pull-ups.

How does the app adjust workout intensity?

The app provides regular adjustments to workout intensity based on your progress and performance. It also includes level selection based on the results of a physical fitness test to ensure the program is tailored to your current fitness level.

Is the app compatible with my device?

While specific compatibility details are not provided, the app is designed for smartphones. It features a simple interface with convenient functionality, suggesting it's built for common mobile operating systems.