Best Alcohol Free Tracker Apps

Reframe: Drink Less & Thrive

Cut Back or Quit Alcohol Habit

Free

Reframe is a personalized app designed to help individuals reduce their alcohol consumption by tracking drinking habits, offering insights into patterns, setting goals, and providing support through a community network. Join now to take control of your drinking habits and lead a healthier lifestyle.

Sober Time - Sobriety Counter

Addiction recovery tracker

Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

Nomo - Sobriety Clocks

Say nomo to your addictions!

Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

Quit Drinking

#1 Quit Drinking/Alcohol App

Free

This application is designed to help users reduce or quit drinking by providing support through tracking consumption, setting goals, and offering resources for behavior change. Take control of your drinking habits today and start your journey towards a healthier lifestyle.

Habit Tracker

Goal Tracker & ADHD Planner

Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

TRY DRY: The Dry January app

Track your drinking year-round

Free

Track your drinking year-round with a premium app that helps you take control of your drinking habits. Set custom goals, access coaching programs, track progress, and save money while improving your health. Download now for free and make positive changes with Try Dry®.

Clean Day — Sobriety Counter

Enjoy freedom and cleanness

Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

Sunnyside: Drink Less Alcohol

Cut Back or Quit Drinking

Free

An alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, Sunnyside helps users reframe their relationship with alcohol without pressure to quit. Offering personalized goals, weekly plans, tracking, motivation, real human coaching, and community interaction, it aims to help users reduce alcohol consumption, improve overall wellness, and achieve positive lifestyle changes.

Sober: Recovery Tracker

Sobriety & Addiction Counter

Free

Transform your life with a comprehensive sober day tracker and toolkit that supports your journey to sobriety. Connect with a supportive community, track milestones, receive motivation, and access tools to navigate cravings and emotions. Join the Sober community and unlock 12 potential benefits for a brighter future.

Days - Sobriety Counter

Sobriety and Personal Tracker

Free

Days - Sobriety Counter is a simple and clean app for tracking sobriety and personal progress. Set your goals and monitor your progress easily, with the option to customize your counter display. Additionally, explore the Growth Bundle for discounted access to premium productivity and lifestyle apps.

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Free

This app helps you break the habit of drinking alcohol with features like a "quit slowly" mode, health statistics, money saved tracking, and motivational badges. Stay motivated with countdown timers showing your health improvements and personalized plans to gradually become alcohol-free. Download now to start your journey towards sobriety.

Drink Tracker - Alcohol

Track your alcohol consumption

Free

Track your alcohol consumption easily with this free app that allows simple data entry and provides a clean, intuitive experience. It's a straightforward tool to monitor your drinking habits, with no ads or subscription fees, and you can support the developer with a tip.

Drinker's Helper - Drink Less

Cut back or quit drinking

Free

The application offers personalized support to cut back or quit drinking, with features like an alcohol tracker, motivational exercises, and a support group. Users can take a drinking assessment, track their alcohol consumption, set sobriety goals, and access additional content through a paid subscription. Join the community to receive and provide support, build motivation, and learn skills to resist urges to drink.

Alcohol tracker – AlcoStat

Alcohol calendar

Free

Track and manage your alcohol consumption with a confidential calendar app. Customize drinks, track consumption statistics, save templates, and analyze expenses offline. Over 200 templates available for quick entry. Contact AlcoStatApp@gmail.com for support.

Alcohol Tracker°

Mindful Drinking * Drink Less

Free

The application is a comprehensive alcohol tracking tool that helps users maintain a moderate and mindful drinking lifestyle. It provides detailed insights into the alcohol content and calorie count of drinks, enabling users to make informed decisions and achieve their goals, whether it's reducing alcohol consumption, saving money, or losing weight. The app integrates with the Health app, allowing users to seamlessly track their alcohol consumption data.