Best Applied Biomechanics Apps

My Invisalign

Designed to move you forward

Free

This app supports individuals interested in or currently undergoing clear aligner treatment. It offers tools to estimate insurance coverage, simulate smile transformations, find orthodontists, and track aligner wear. Patients can also connect with their doctors for virtual care and view treatment plans.

Luna Physical Therapy

Physical therapy, delivered.

Free

Receive personalized physical therapy sessions in your own home. Book appointments with licensed therapists who bring all necessary equipment for one-on-one care. Track progress, access care plans, and complete custom exercises.

Medbridge GO for Patients

by MedBridge Education LLC

Free

This app helps patients stay on track with their prescribed home exercise programs. It provides access to educational materials, exercise videos, and progress tracking tools. Users can sync their program with an access code from their provider.

LazyFit: Workout For Beginners

Chair Yoga,Tai Chi & Pilates

Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Sword Health: AI Care

A better way to feel better

Free

Access personalized, AI-driven care for pain recovery, women's health, and movement from home. This app offers virtual sessions with expert clinicians and educational content to help you feel better and improve your well-being.

Chair Yoga for Seniors

Tai Chi & Workout for Beginner

Free

This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.

JustStretch | Flex & Mobility

Bend Right, Feel Light

Free

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

Equilibrium by Vayu Technology

Biomechanics Simplified

Free

This app offers personalized biomechanics insights to optimize performance, prevent injuries, and speed up recovery. It uses AI and sensor technology for analysis across various health and fitness applications.

UPRIGHT

Compatible with Upright GO 2/S

Free

This app connects to a wearable device to provide real-time feedback on your posture. It helps you build awareness, strengthen core muscles, and establish good posture habits for improved health and confidence.

Stretching Mobility: STRETCHIT

Bend, Stretch & Mobility App

Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

OpenCap

Measure 3D Human Movement

Free

Capture 3D human movement data using your iOS device's camera. Analyze biomechanics through a comprehensive system including an app, web platform, and cloud computing.

Sway Medical

Balance & Cognitive Assessment

Free

This FDA-cleared application uses a mobile device's motion sensors to objectively assess stability and reaction time. It helps healthcare professionals monitor for signs of imbalance, track injury recovery, and detect instability from medication changes.

PhysiApp

by Physitrack PLC

Free

Access professionally guided clinical exercises with clear video demonstrations and audio narration. Set reminders to stay on track with your program and monitor your progress in real-time. Download your exercises for offline access and share data with your healthcare provider.

STIM onTrack

by Orthofix, Inc

Free

This app helps patients manage their bone growth therapy device daily as prescribed by their physician. It offers treatment reminders, a daily calendar, and integration with health tracking apps. Users can also access educational content and connect with support.

Muscle & Motion: Strength

Training Exercises & Mechanics

Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

GOWOD – Mobility & Stretching

Mobility For All Your Sports

Free

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

Airrosti

We fix pain fast

Free

Connect with an experienced provider for a personalized recovery plan to address musculoskeletal pain. Receive guided exercises and ongoing support through video consultations and in-app messaging for efficient, at-home healing.