This app offers virtual and in-person care for joint and muscle pain, pelvic floor symptoms, and migraines. It provides personalized care plans with guided exercises and access to a dedicated team of specialists, often covered at no cost through employers and health plans.
What We Love
- ๐ Convenient at-home exercises
- ๐ Personalized coaching and support
- ๐ช Improved mobility and strength
- ๐ค Helpful for avoiding surgery
- ๐ง Informative educational content
Room to Improve
- ๐ Sensor issues and connectivity problems
- ๐ Limited exercise progression after level 40
- ๐ฐ๏ธ Slow app performance when advancing levels



































