Best Autism Journal App

50+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated June 2026

Every iPhone needs a few good autism journal app apps. We benchmark 50+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Autism Journal App

DailyBean - simplest journal#1

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Editor's Choice
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories
Clarity: CBT Self Help Journal#2

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker, Therapy, ADHD
Strong Contender
🏥 Medical
4.8😊(29K ratings)
FreeAdsIn-App Purchases
#45in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5

Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
Tiimo: Daily To-Do List#3

Tiimo: Daily To-Do List by tiimo ApS

ADHD Habit & Routine Planning
Worth Considering
📊 Productivity
4.8😊(4.4K ratings)
FreeIn-App Purchases
Tiimo: Daily To-Do List screenshot 1
Tiimo: Daily To-Do List screenshot 2
Tiimo: Daily To-Do List screenshot 3
Tiimo: Daily To-Do List screenshot 4
Tiimo: Daily To-Do List screenshot 5
Tiimo: Daily To-Do List screenshot 6

Tiimo is a visual daily planner designed to help users with ADHD stay organized and on track. With customizable visual schedules, reminders, and task tracking features, Tiimo offers a personalized way to manage daily activities effectively. Try Tiimo now for a more structured and productive daily routine.

What We Love

  • 🚀 Helps with organization and productivity
  • 👍 Customizable and visually appealing
  • 🎨 Useful for neurodivergent users
  • ⏱️ Helpful visual timers and reminders

Room to Improve

  • 🐛 Buggy and unreliable
  • 🔄 Frequent layout and feature changes
  • 💰 Subscription model too expensive

More Autism Journal App apps to explore

4
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
Routine Planner, Habit Tracker
For Structured Time Management
Free

Optimize your daily schedule with our intelligent planner application that helps you efficiently organize tasks and manage your time effectively. Plan your routines, set reminders, and stay on track effortlessly. Download now to streamline your daily life.

📊 Productivity
(17K)
5
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Tappy: Sensory Fidget & Focus
Stress Relief Games, Self Care
Free
🎮 Games
(19K)
6
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Structured: Daily Planner Todo
Calendar, Reminder & To Do
Free

Organize your daily tasks with a comprehensive visual calendar designed to help you plan your day effectively. Stay on track and boost your productivity with this structured daily planner app. Start optimizing your schedule now!

📊 Productivity
(160K)
7
Human Health: Chronic Illness
Human Health: Chronic Illness
Human Health: Chronic Illness
Track Symptoms & Medication
Free

This application provides personalized health recommendations based on user input and health data analysis. Take control of your well-being with tailored advice and track your progress towards a healthier lifestyle.

💪 Health & Fitness
(347)
8
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Pixels: Mood Tracker & Journal
Daily Diary, Anxiety Tracker
Free

Track your daily mood, emotions, and notes with a pixel-based journaling app. Download now to start visually capturing your day, one pixel at a time.

💪 Health & Fitness
(35)
9
Journal With Tappy
Journal With Tappy
Journal With Tappy
Mood Tracker & Private Diary
Free

Track your daily mood, thoughts, and reflections with ease using our intuitive journaling app. Foster self-awareness and mindfulness while gaining insights into your emotions. Start journaling today for a healthier mind!"

🌟 Lifestyle
(113)
10
Hina: Depression Autism Dairy
Hina: Depression Autism Dairy
Hina: Depression Autism Dairy
Private Autism App for Support
Free

This is a free, private app designed for individuals with depression, autism, and ADHD to record their thoughts, track their mood, and reflect on their experiences in a secure and supportive environment. Download the app to start journaling, feeling heard, and encouraged at your own pace.

📊 Productivity
(2)
11
Mood & Emotion Tracker - Animi
Mood & Emotion Tracker - Animi
Mood & Emotion Tracker - Animi
Understand Your Emotions
Free

Animi - Improve Alexithymia: Understand Your Emotions Struggling with understanding and expressing emotions? Animi is a free app designed to help you identify, manage, and improve emotional awareness. Take an alexithymia test, learn about your emotions, and enhance your emotional intelligence.

💪 Health & Fitness
(36)
12
Guided Journal
Guided Journal
Guided Journal
Prompted Daily Photo Diary
Free

This daily journal app prompts users with thought-provoking questions to reflect on their feelings, accomplishments, and habits, helping them track their progress and gain insights into their lives. Download the app to start your reflective journey and upgrade to the premium version through a one-time purchase or subscription.

🌟 Lifestyle
(64)
13
Journaly - Daily Journal
Journaly - Daily Journal
Journaly - Daily Journal
AI Video Diary
Free
💪 Health & Fitness
(2)
14
5 Year Journal • Daily Diary
5 Year Journal • Daily Diary
5 Year Journal • Daily Diary
Simple minute journaling app
Free
💪 Health & Fitness
(46)
15
ARFID & Picky Eaters - Pitaya
ARFID & Picky Eaters - Pitaya
ARFID & Picky Eaters - Pitaya
Food Checklist & Journal
Free
🍔 Food & Drink
(106)
16
Autism Captain
Autism Captain
Autism Captain
AI-assisted care tracking
Free
💪 Health & Fitness
(0)
17
Avocation - Habit Tracker
Avocation - Habit Tracker
Avocation - Habit Tracker
Daily planner & ADHD organizer
Free

Avocation - Habit Tracker is a daily planner app designed to help you stay organized and build positive habits. Track your daily activities, set goals, and stay motivated to reach your objectives with this easy-to-use application. Start building healthy habits today!

📊 Productivity
(934)
18
Guided Journal - How We Feel
Guided Journal - How We Feel
Guided Journal - How We Feel
Your Healing Journey Notebook
Free

Guided Journal is a comprehensive journaling app that offers expert-crafted templates, customization options, habit tracking, and privacy features to support your personal growth and self-improvement journey. Whether you're a beginner or an experienced journaler, Guided Journal provides the tools and guidance to help you achieve clarity, happiness, and fulfillment. Download the app and start your transformative journey today.

💪 Health & Fitness
(23)
19
Feely: Emotion Tracker
Feely: Emotion Tracker
Feely: Emotion Tracker
Learn to talk about feelings
Free

This application helps kids track and manage their emotions through a fun and interactive mood diary, using colorful monsters and audio recordings to encourage self-expression and reflection. By using this app, children can develop emotional intelligence, learn to recognize and manage their feelings, and improve their communication with parents, who can also participate and gain valuable insights into their child's emotional life.

💪 Health & Fitness
(15)
20
VillageMetrics
VillageMetrics
VillageMetrics
Autism & ADHD behavior app
Free
💪 Health & Fitness
(4)