234+ iOS apps curated and reviewed
If you already know Barbell Workouts and Exercises, this is the deeper bench. 234+ barbell workouts free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | May 2026 |
| 2 |  | Free | 4.8★ (481) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (76K) | No | Yes | Jul 2026 |
| 4 |  | Free | — | Yes | Yes | May 2026 |
| 5 |  | Free | 4.8★ (222) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (6.5K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 5.0★ (12) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (5.9K) | No | Yes | Jul 2026 |
This app provides a full-body workout program using only a barbell for home training. It offers multiple routines with clear instructions and progress tracking to help you build muscle and get stronger. Get advice on the best barbell exercises for hypertrophy and a more muscular physique.
This app provides a comprehensive bodybuilding and weightlifting workout plan designed to help you build muscle and gain strength. It features guided exercises with animations, personalized load adjustments, and detailed progress tracking to help you achieve your fitness goals.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app provides a comprehensive barbell workout experience to help users build muscle and increase strength. It offers ready-made plans, exercise illustrations, voice guidance, and detailed history tracking for effective training at home or in the gym.
Access over 1,000 on-demand home workout routines and exercise plans for all fitness levels and goals. Follow complete fitness programs for faster results, download videos for offline use, and stream workouts to your TV. Customize routines and discover new workouts added weekly.
Plan and track structured strength training programs with detailed exercise logging. Monitor progress over time, manage training blocks, and gain insights into your performance to lift heavier and more consistently.
This app offers high-intensity functional fitness training combining strength and conditioning. It uses an AI algorithm to personalize your workouts, track progress, and provide instructional videos. Workouts can be done anywhere, with or without equipment.
This app uses advanced deep learning to precisely track barbell exercises, offering features like rep counting, velocity-based 1RM prediction, and real-time analysis. It includes instructional videos to guide users and enhance their lifting performance.
This app simplifies workout tracking with automatic weight adjustments and progress visualization. It integrates with Apple Health to help you achieve your fitness goals. Try it for free with limited workouts or upgrade for unlimited tracking.
This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.
Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.
Access a vast library of strength training programs, with tools for customization and detailed progress tracking. Connect with coaches for personalized guidance and upload training videos. Syncs with Apple Health for comprehensive fitness data.
This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.
This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.
This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.
This free weightlifting tracker offers a clean interface for logging gym sessions. It includes smart features like automatic rest timers and PR recognition, with Apple Health integration and export options for your data.
This app acts as a personal trainer, adapting workouts in real-time by automatically adjusting weights, counting reps, and fine-tuning resistance. It uses intelligent AI and game design to personalize your strength training experience, making fitness engaging and progressive.
This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.
This app creates personalized workout plans based on the home gym equipment you own. It offers AI-driven guidance, exercise demonstrations, and smart weight progression to help you achieve muscle growth. Train offline and sync with your Apple Watch for a seamless experience.