Best Barbell Workouts Free Apps

232+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Barbell Workouts and Exercises, this is the deeper bench. 232+ barbell workouts free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Barbell Workouts Free

Barbell Workouts and Exercises#1

Barbell Workouts and Exercises by Stefan Roobol

Home Barbell Workout Program
Editor's Choice
💪 Health & Fitness
0.0(0 ratings)
FreeAdsIn-App Purchases
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Get an intense full-body workout at home with a barbell-only routine, intensifying your training for more hypertrophy and a stronger, more muscular body. Find the best exercises and workouts, track your progress, and stay motivated with customizable settings and clear instructions.

Stronglifts 5×5 Workout#2

Stronglifts 5×5 Workout by Stronglifts Limited

Barbell Strength Training Plan
Strong Contender
💪 Health & Fitness
4.9😊(76K ratings)
FreeIn-App Purchases
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Track your gym workouts and weight lifting progress easily with this app. Stay organized, monitor your gains, and reach your fitness goals effectively. Download now and start lifting stronger!

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
Barbell Workout at Home & Gym#3

Barbell Workout at Home & Gym by Axiom Mobile LLC

Build muscle and gain strength
Worth Considering
💪 Health & Fitness
4.8(213 ratings)
FreeIn-App Purchases
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Build muscle and gain strength at home with a barbell workout app. Access preset training plans, illustrated exercises, voice guidance, detailed history, Apple Health integration, and expert tips for a fit body and strong muscles. Start your fitness journey today!

More Barbell Workouts Free apps to explore

4
Dumbbell & Barbell Workouts
Dumbbell & Barbell Workouts
Dumbbell & Barbell Workouts
Bodybuilding. Weight Lifting
Free

Build muscle and gain strength with a bodybuilding app offering preset training plans like 5x5, Full Body, and more, illustrated exercises, voice feedback, and integration with Apple Health. Download now and start your home workout journey!

💪 Health & Fitness
(467)
5
Barbell Workout Plan
Barbell Workout Plan
Barbell Workout Plan
Barbell Workouts for Strength
Free
💪 Health & Fitness
(0)
6
HASfit: Home Workout Programs
HASfit: Home Workout Programs
HASfit: Home Workout Programs
Strength Training, Weight Loss
Free

Get personalized home workout routines and exercise plans for all fitness levels with a top-rated fitness app. Access over 1,000 on-demand workout videos, customize your workouts, and track your progress easily. Start your fitness journey today!

💪 Health & Fitness
(6.5K)
7
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Keelo - Strength HIIT Workouts
Functional Fitness Training
Free

Get real, measurable results with our high-intensity functional fitness app. As featured by top health and fitness publications, it's your go-to for strength and conditioning workouts. Start your fitness journey today!

💪 Health & Fitness
(5.9K)
8
Liftin' - Gym Workout Tracker
Liftin' - Gym Workout Tracker
Liftin' - Gym Workout Tracker
Weightlifting Routine Planner
Free

An easy-to-use gym workout tracker app that simplifies workout tracking on iPhone and Apple Watch. Features include automatic weight adjustments, progress visualization, and integration with Apple Health. Start for free with limited workouts or upgrade to Liftin' Unlimited for full access at $24.99/year. Manage subscriptions easily through the App Store. Terms of use: [link]. Get started with your Liftin' journey now!

💪 Health & Fitness
(725)
9
Workout Tracker - Deepbarbell
Workout Tracker - Deepbarbell
Workout Tracker - Deepbarbell
weight lifting, rep counter
Free
💪 Health & Fitness
(1)
10
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
11
Fitloop: Calisthenics Workout
Fitloop: Calisthenics Workout
Fitloop: Calisthenics Workout
Home Strength Training Tracker
Free

Get in shape with a bodyweight fitness app that offers a variety of calisthenics exercises to help improve strength and flexibility. Start your fitness journey today and discover a new way to work out without any equipment needed!

💪 Health & Fitness
(20)
12
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

💪 Health & Fitness
(8.7K)
13
Lift5x5 - Gym Workout Tracker
Lift5x5 - Gym Workout Tracker
Lift5x5 - Gym Workout Tracker
Barbell Strength Training Log
Free
💪 Health & Fitness
(8)
14
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Create & Log Gym Workouts
Free

Discover a comprehensive fitness app offering a wide range of workout routines, tracking tools, and personalized plans for achieving your fitness goals. Start your fitness journey today and experience a new level of health and wellness.

💪 Health & Fitness
(3.6K)
15
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Playbook - Trainers & Workouts
Fitness App for Athletes, Yoga
Free

Gain access to a cutting-edge app designed for trainers. Elevate your clients' fitness journey with personalized workout plans, progress tracking, and communication tools. Sign up now for a better training experience!

💪 Health & Fitness
(33K)
16
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

Get in shape with LADDER Strength Training Plans - a comprehensive fitness app offering workouts and coaching. Try it FREE for 7 days with no payment required. Start your fitness journey today!

💪 Health & Fitness
(152K)
17
Fitbod Workout & Gym Planner
Fitbod Workout & Gym Planner
Fitbod Workout & Gym Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

💪 Health & Fitness
(16K)
18
Iron - Workout Tracker
Iron - Workout Tracker
Iron - Workout Tracker
Gym Log for Strength Training
Free

Iron - Workout Tracker is a free weightlifting app with a beautiful interface, Apple Health integration, smart set completions, automatic rest timer, and progress visualization charts. It prioritizes privacy, doesn't use analytics or tracking, and allows exporting workout data easily for analysis.

💪 Health & Fitness
(231)
19
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
FitHim: Gym & Home Workouts
Ultimate Workouts Guide
Free

FitHim is a comprehensive workout app designed to help you achieve your fitness goals. Track your progress, access personalized training programs, and stay motivated with our interactive features. Start your fitness journey today!

💪 Health & Fitness
(4.3K)
20
5x5 Workout Lifting Tracker
5x5 Workout Lifting Tracker
5x5 Workout Lifting Tracker
Simple 5x5 Strength Log
Free

This strength training application helps users build muscle and strength through a highly effective 5x5 workout program, with features such as customizable routines, progressive overload logic, and intuitive logging. By providing a distraction-free interface and maximum privacy, the app supports users in achieving their fitness goals with a one-time purchase and no ads or subscriptions.

💪 Health & Fitness
(33)