Best Barbell Workouts Free Apps

0.0(0 ratings)

FreeAdsIn-App Purchases

Barbell Workouts and Exercises screenshot 1

Barbell Workouts and Exercises screenshot 2

Barbell Workouts and Exercises screenshot 3

Barbell Workouts and Exercises screenshot 4

Barbell Workouts and Exercises screenshot 5

Barbell Workouts and Exercises screenshot 6

This app provides a full-body workout program using only a barbell for home training. It offers multiple routines with clear instructions and progress tracking to help you build muscle and get stronger. Get advice on the best barbell exercises for hypertrophy and a more muscular physique.

Barbell Workout Plan by Fitric

Barbell Workouts for Strength

Strong Contender

0.0(0 ratings)

FreeAdsIn-App Purchases

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program

Worth Considering

Barbell Workout at Home & Gym

4.9😊(77K ratings)

FreeIn-App Purchases

Stronglifts 5x5 Workout Plan screenshot 1

Stronglifts 5x5 Workout Plan screenshot 2

Stronglifts 5x5 Workout Plan screenshot 3

Stronglifts 5x5 Workout Plan screenshot 4

Stronglifts 5x5 Workout Plan screenshot 5

Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

💪 Effective strength-building program
📈 Tracks progress and helps with consistency
🤖 Automatic weight progression and plate calculation
⏱️ Convenient timer and rest period tracking
📚 Helpful exercise form videos
🤝 Responsive and supportive customer service
🏋️‍♀️ Customizable for different fitness levels and goals
🤓 Educates users on the science behind the program

Room to Improve

🐛 Occasional bugs and syncing issues
💰 Subscription model can be expensive for some
🔒 Limited customization options in free version
⚠️ Weights may not be accurate for all users
🕰️ Workouts can be time-consuming for some

More Barbell Workouts Free apps to explore

Build muscle and gain strength

Ready-made workout plansExercise illustrationsVoice guidance

This app provides a comprehensive barbell workout experience to help users build muscle and increase strength. It offers ready-made plans, exercise illustrations, voice guidance, and detailed history tracking for effective training at home or in the gym.

(223)

Dumbbell & Barbell Workouts

Bodybuilding. Weight Lifting

Ready-made workout plansExercise illustrations and animationsVirtual personal trainer voice guidance

This app provides a comprehensive bodybuilding and weightlifting workout plan designed to help you build muscle and gain strength. It features guided exercises with animations, personalized load adjustments, and detailed progress tracking to help you achieve your fitness goals.

(481)

Workout Tracker - Deepbarbell

weight lifting, rep counter

Precision rep countingRange of motion trackingVelocity-based 1RM prediction

This app uses advanced deep learning to precisely track barbell exercises, offering features like rep counting, velocity-based 1RM prediction, and real-time analysis. It includes instructional videos to guide users and enhance their lifting performance.

For Mass, Strength, and Power

Gym Log for Strength Training

(0)

Iron - Workout Tracker

Workout loggingApple Health integrationAutomatic rest timer

This free weightlifting tracker offers a clean interface for logging gym sessions. It includes smart features like automatic rest timers and PR recognition, with Apple Health integration and export options for your data.

Metric - Strength Training

(231)

free

Barbell velocity & workout log

Smart velocity tracking with cameraAdvanced video analysis of liftsComprehensive workout logging

This app revolutionizes strength training by offering advanced velocity-based tracking using your phone's camera, eliminating the need for expensive hardware. It provides detailed insights into fatigue, recovery, and progression, helping users maximize gains and prevent injuries.

Barbell App: Workout Tracker

(45)

freemium

AI Workout Tracker Gym Log

Effortless workout loggingCopy-paste workout routinesAI workout generation

Easily log and track your weightlifting or CrossFit workouts with a simple interface. Quickly create custom routines by typing or pasting, and generate workouts based on your goals. Ideal for serious gym-goers focused on progress.

5x5 Workout Lifting Tracker

(4)

freemium

Gym Log & Strength Training

Automatic 5x5 programSmart progressive overloadCustomizable exercises and routines

This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

(57)

by Bumgardner Health Group, LLC

American Barbell

Workout and meal trackingPersonal trainer messagingAppointment booking

Track workouts, meals, and body measurements with your personal trainer. Book appointments, view membership details, and message your coach in real-time. Connect wearable devices to sync health stats and stay motivated with progress tracking and reminders.

by Blue Ridge Barbell

(0)

My Barbell - Calculator

by Jason Goodney

Barbell weight calculationPlate loading inputAccurate PR tracking

Easily calculate the total weight on your barbell. Select your barbell type and the plates you've loaded to ensure accurate personal records. This tool simplifies weight tracking for your workouts.

Workout Tracker - Barbell Wiz

(4)

free

Gym Planner & Progression

Structured workout templatesTraining blocks and progression trackingFast workout logging

Plan and track structured strength training programs with detailed exercise logging. Monitor progress over time, manage training blocks, and gain insights into your performance to lift heavier and more consistently.

by Rose City Barbell, LLC

Class reservationGym event sign-upAccount management

This app allows members to book spots in fitness classes and gym events. Manage your account, update personal details, and keep your payment information current.

Build muscle and lose fat

(5)

ad-supported

Dumbbell Home Workout

Preset training plansIllustrated exercisesVoice feedback

This app guides you through dumbbell workouts to build muscle and lose fat. It offers preset plans, illustrated exercises, voice feedback, and tracks your progress. Integrate with Apple Health for a comprehensive fitness overview.

(6.5K)

The minimalist gym calculator

The Barbell Calculator

Barbell plate loading calculationTotal weight on bar displayPersonal record (PR) calculation

This app simplifies gym calculations by quickly determining barbell plate loads and total weight. It also offers tools for tracking personal records and managing gym equipment, all within a clean, ad-free interface.

Gymshark Training and Fitness

(1)

free

Training App

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

(15K)

Daily Ab Workout - Abs & Core

Six Pack Belly Fitness Trainer

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

(9K)