Best Bedtime Tracker Apps

0+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

If you already know RISE, this is the deeper bench. 0+ bedtime tracker apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Compare top Bedtime Tracker Apps (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1RISE: Sleep TrackerRISE: Sleep TrackerFree4.7★ (66K)YesYesAug 2026
2ShutEye®: Sleep Tracker, SoundShutEye®: Sleep Tracker, SoundFree4.8★ (349K)NoYesAug 2026
3Sleep Cycle - Tracker & SoundsSleep Cycle - Tracker & SoundsFree4.7★ (28K)NoYesAug 2026
4Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesAug 2026
5Sleep Time: Cycle Alarm ClockSleep Time: Cycle Alarm ClockFree4.7★ (5.4K)YesYesAug 2026
6Napper: Baby Sleep TrackerNapper: Baby Sleep TrackerFree4.9★ (4.3K)NoYesAug 2026
7Baby Tracker & Newborn LogBaby Tracker & Newborn LogFree4.8★ (31K)NoYesAug 2026
8NapBot - Auto Sleep TrackerNapBot - Auto Sleep TrackerFree4.2★ (6.3K)NoYesAug 2026

Top Picks for Bedtime Tracker

RISE: Sleep Tracker#1

RISE: Sleep Tracker by Rise Science Inc

Become a morning person
Editor's Choice
💪 Health & Fitness
4.7😊(66K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
RISE: Sleep Tracker screenshot 1
RISE: Sleep Tracker screenshot 2
RISE: Sleep Tracker screenshot 3
RISE: Sleep Tracker screenshot 4
RISE: Sleep Tracker screenshot 5
RISE: Sleep Tracker screenshot 6

This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.

What We Love

  • 🚀 Accurate sleep tracking
  • 📊 Helpful data insights
  • 🔍 Detailed sleep analysis
  • ⏰ Effective sleep scheduling

Room to Improve

  • 💰 Expensive subscription
  • 🕰️ Inaccurate sleep time tracking
  • 🔌 Battery drain issues
ShutEye®: Sleep Tracker, Sound#2

ShutEye®: Sleep Tracker, Sound by Enerjoy Pte. Ltd.

Snore & Sleeptalk Recorder
Strong Contender
💪 Health & Fitness
4.8😐(349K ratings)
FreeIn-App Purchases
#59in Health & Fitness
ShutEye®: Sleep Tracker, Sound screenshot 1
ShutEye®: Sleep Tracker, Sound screenshot 2
ShutEye®: Sleep Tracker, Sound screenshot 3
ShutEye®: Sleep Tracker, Sound screenshot 4
ShutEye®: Sleep Tracker, Sound screenshot 5
ShutEye®: Sleep Tracker, Sound screenshot 6

Improve your sleep with a comprehensive sleep tracker and a library of relaxing sounds. Understand your sleep cycles, track snoring, and wake up gently with a smart alarm. Designed for those seeking better rest and vitality.

What We Love

  • 🚀 Best app ever!
  • 🌙 Helps with sleep
  • 📊 Tracks sleep patterns
  • 🔊 Relaxing sounds and stories

Room to Improve

  • 💰 Expensive premium features
  • 🔋 Drains battery
  • 🔍 Inaccurate sleep tracking
Sleep Cycle - Tracker & Sounds#3

Sleep Cycle - Tracker & Sounds by Sleep Cycle AB

Alarm Clock and Tracking App
Worth Considering
💪 Health & Fitness
4.7😐(28K ratings)
FreeIn-App Purchases
#58in Health & Fitness
Sleep Cycle - Tracker & Sounds screenshot 1
Sleep Cycle - Tracker & Sounds screenshot 2
Sleep Cycle - Tracker & Sounds screenshot 3
Sleep Cycle - Tracker & Sounds screenshot 4
Sleep Cycle - Tracker & Sounds screenshot 5
Sleep Cycle - Tracker & Sounds screenshot 6

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Gentle alarm wakes you up during light sleep
  • 📊 Detailed sleep data and insights
  • 🌙 Soothing sleep aid sounds

Room to Improve

  • 🐛 Alarm not always reliable, sometimes doesn't go off
  • 🔋 High battery drain, especially on Apple Watch
  • 💰 Expensive subscription model, limited free features

More Bedtime Tracker apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
5
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
6
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Napper: Baby Sleep Tracker
Nap schedule for YOUR child!
Free

This app uses data and algorithms to predict your baby's nap and bedtime with high accuracy. It offers personalized sleep schedules, tracking for feedings and diaper changes, calming sleep sounds, and educational content on infant sleep habits. Gain insights into your baby's sleep patterns with easy-to-read statistics.

Personalized baby sleep scheduleBaby activity tracker (nursing, diapers)Variety of sleep sounds
💪 Health & Fitness
(4.3K)
free with in-app purchases
7
Baby Tracker & Newborn Log
Baby Tracker & Newborn Log
Baby Tracker & Newborn Log
Breast Feeding, Sleep & Diaper
Free

This app helps parents track essential baby activities like feeding, sleep, and diaper changes. It provides insights into routines, monitors growth and milestones, and allows for family sharing. Capture memories and manage health records for multiple children.

Feeding tracker (breast, bottle, solids)Sleep tracker (naps, nighttime)Diaper and health log
🏥 Medical
(31K)
free with in-app purchases
8
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
NapBot - Auto Sleep Tracker
Apnea Monitor Cycle Analyzer
Free

Automatically track and analyze your sleep cycles using on-device machine learning. Gain insights into sleep phases, heart rate, and environmental sound exposure to understand and improve your sleep quality. Access historical data and trends with a PRO subscription.

Automatic sleep trackingDetailed sleep phase analysisEnvironmental sound exposure analysis
💪 Health & Fitness
(6.3K)
free with in-app purchases
9
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Bedtime Stories & Sleep Sounds
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
10
Baby Sleep Tracker by Lulla
Baby Sleep Tracker by Lulla
Baby Sleep Tracker by Lulla
Sleep Plan, Naps & Bedtime
Free

This app creates a personalized sleep schedule for your baby based on their age and learned patterns. It predicts ideal nap and bedtime, tracks sleep, and offers gentle reminders. Features include white noise and live activity updates on your device's lock screen.

Personalized sleep plan generationPredicts next nap and bedtimeDynamic wake window adaptation
💪 Health & Fitness
(12)
freemium
11
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Smart Sleep Coach by Pampers™
Baby Nap Tracker & Trainer
Free

This app provides personalized sleep plans and expert guidance for babies, using AI to understand their natural rhythms. It helps parents track sleep, feedings, and diapers, offering gentle, no-cry sleep training methods and expert content to improve family wellbeing.

Personalized AI sleep plansBaby sleep and feeding trackerExpert sleep guidance
💪 Health & Fitness
(6K)
subscription
12
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.7K)
free with in-app purchases
13
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(328K)
freemium
14
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.2K)
free with in-app purchases
15
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
16
Bedtime - Stories & Meditation
Bedtime - Stories & Meditation
Bedtime - Stories & Meditation
Sleep Analysis and Smart Alarm
Free

Enhance your sleep with guided stories, meditations, and nature sounds. This app offers sleep tracking and a smart alarm to help you optimize your sleep cycles and wake up feeling refreshed. Improve your nightly routine and conquer daytime fatigue.

Sleep tracking and analysisSmart alarm clockBedtime stories
💪 Health & Fitness
(388)
subscription
17
Baby Tracker!
Baby Tracker!
Baby Tracker!
Baby tracker and breastfeeding
Free

This app helps parents monitor their baby's daily activities, including feeding, sleep, and diaper changes. It provides a centralized place to log important information and identify behavioral patterns. The tool is designed for simplicity and comprehensive tracking of a newborn's needs.

Feeding tracker (breastfeeding, bottle)Sleep trackerDiaper log
🏥 Medical
(5.1K)
free with in-app purchases
18
Baby + | Your Baby Tracker
Baby + | Your Baby Tracker
Baby + | Your Baby Tracker
Baby Development & Tracker App
Free

Track your baby's growth, development, and milestones with this comprehensive app. Access daily articles, weekly guides, and video tutorials on breastfeeding and parenting. Record memories, feeding schedules, sleep patterns, and health information.

Growth TrackerFeeding TrackerSleep & Soothing Tracker
🏥 Medical
(7.8K)
free with in-app purchases
19
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Snore Recorder, Cycle Monitor
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.8K)
free with in-app purchases
20
Nanit
Nanit
Nanit
Watching baby, helping parents
Free

This app uses advanced computer vision to interpret your baby's movements, providing insights into their sleep patterns, fussiness, and overall well-being. It helps parents understand their baby's needs and improve sleep habits with daily summaries and sleep scores.

AI-powered baby movement analysisSleep pattern trackingFussiness detection
🌟 Lifestyle
(37K)
free with in-app purchases

FAQ about Bedtime Tracker

What are the best bedtime tracker apps for iPhone?
RISE: Sleep Tracker tops our bedtime tracker apps ranking as of June 2026, with a 4.7-star average from 66K App Store ratings, and it's free to download.
Yes — 20 of the top bedtime tracker apps we rank are free to download, including RISE: Sleep Tracker and ShutEye®: Sleep Tracker, Sound.
RISE: Sleep Tracker shows ads and offers in-app purchases, according to its App Store listing as of June 2026.
RISE is a sleep tracker that helps you understand and improve your sleep quality and energy levels. It measures your sleep debt, identifies your circadian rhythm, and provides personalized recommendations based on sleep science to help you become a better sleeper and morning person.
Key features include automatic sleep tracking through integrations with Apple Health and other wearables, calculation of sleep debt, insights into your circadian rhythm and optimal sleep windows, personalized sleep recommendations, a smart alarm clock, guided meditations, and a comprehensive sleep knowledge library.