237+ iOS apps curated and reviewed
Best Interval Timer Pro is the household name in interval timer pro, but it's far from the only option. We track 237+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $0.99 | 4.8★ (14) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (5.9K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (5) | No | No | Aug 2026 |
| 4 |  | Free | 4.7★ (49) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.5★ (19K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.6★ (81) | Yes | No | Aug 2026 |
| 7 |  | Free | 4.5★ (7.4K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.4★ (1.2K) | Yes | No | Aug 2026 |
This app acts as a personal coach, guiding you through various workouts with customizable interval timers. It supports multiple exercise types and allows for unlimited routine creation, ensuring you can focus on your fitness goals without tracking time.
This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.
This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.
Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.
This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.
This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.
This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.
This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.
This app offers a versatile suite of timekeeping tools, including a sand timer, kitchen timer, countdown, and stopwatch. It visually represents time, making it easy to understand for all ages, and provides customizable alarm sounds and color themes.
This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.
This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.
This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.
This app helps you manage workout intervals with customizable exercise, rest, and round durations. It provides audio and visual cues to guide you through your training sessions, whether at home, the gym, or outdoors. Perfect for various fitness activities like HIIT, cycling, and weightlifting.
Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.
This interval timer offers customizable durations for rounds, breaks, and warnings, along with adjustable set counts. It's versatile for various workouts like HIIT, boxing, or even Pomodoro study sessions.
This app provides a reliable and accurate countdown timer with customizable alerts and a user-friendly interface. Personalize your timer with different colors and alarm sounds to suit any situation, from cooking to workouts.
Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.
This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.