Best Binge Eating Disorder Apps

4.4(17 ratings)

FreeIn-App Purchases

This app provides an "emergency button" to help users pause and manage overwhelming food urges. It guides you through a short process to de-escalate impulses, identify hunger versus emotional needs, and reconnect with your values, promoting healthier eating habits without judgment.

Solace: Binge Eating Recovery by Michelle Pepe

For binge & emotional eating

Strong Contender

Binge Eating Disorder Test

0.0(0 ratings)

FreeIn-App Purchases

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RR: Eating Disorder Management by Recovery Record

Recovery Record

Worth Considering

🏥 Medical

4.9😊(12K ratings)

Free

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This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.

What We Love

💪 Helpful for recovery
🤗 Supportive and encouraging
📊 Comprehensive tracking features
🌟 Motivational quotes and rewards
🤝 Ability to connect with clinicians
🌍 Customizable and personalized
🆓 Free app with robust features

Room to Improve

🕰️ Time-consuming to log meals
🤔 Overwhelming number of questions
🐛 Occasional bugs and glitches
📲 Outdated user interface design
🔍 Difficulty with back-logging meals

More Binge Eating Disorder apps to explore

Definition, symptoms, & quiz

Validated screening questionnaireDefinition of binge eating disorderIdentification of key symptoms

Assess your potential risk for binge eating disorder using a validated screening questionnaire. This tool helps identify symptoms and distress associated with the condition, but is not a substitute for professional diagnosis.

🏥 Medical

(42)

R.care - Binge Eating Recovery

Stop & Overcome Food Addiction

Evidence-based binge eating recovery programCognitive Behavioral Therapy (CBT) and DBT principlesReal-time meal coaching

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

Brighter Bite - ED Recovery

(114)

subscription

Recover From Eating Disorder

Coping Chat with therapeutic techniquesMeal and behavior tracking with picturesMood and thought tracking

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

🏥 Medical

(798)

Track Binge Bulimia Anorexia

Eating Disorder Recovery

Track feelings and symptomsLog treatments and notesAdd custom symptoms and treatments

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

Food Addiction – Binge Eating

(411)

freemium

Stop Your Overeating Disorder

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

free with in-app purchases

(60)

Eating Disorder Support

Trusted information and links

Signposting to help and informationSelf-care tips for physical and mental healthPractical advice for challenging situations

This app provides trusted information, self-care tips, and support links for individuals with disordered eating and their loved ones. Developed with health professionals and those with lived experience, it offers signposting to help and practical advice for managing challenging situations.

(1)

Take Tests & Manage Recovery

Eating Disorder Tracker

Intuitive food and mood loggingPersonalized insights and pattern analysisProgress visualization and motivation tools

This app offers a personalized path to recovery from eating disorders. It combines tracking, AI insights, and tailored support to help users manage their journey towards wellness. Features include food and mood logging, progress visualization, and secure provider collaboration.

free with in-app purchases

(9)

Unbinge: Binge Eating Recovery

Stop Binge & Emotional Eating

Immediate urge supportAI companion (Koa)Setback-friendly recovery system

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

free with in-app purchases

(322)

Innerhue-Eating Disorder Rcvry

Eating disorder recovery

Soleo: Binge Eating Recovery

(0)

Break Free from Binge Eating

20 expert chapters with 140 lessonsPersonalized 'My Whys' motivation galleryUrge logging with trigger and coping tool tracking

This app provides educational resources and daily tools to understand, manage, and recover from binge eating. It offers expert-led chapters, motivation tracking, urge logging, and a clean streak timer. Designed for private, offline use, it focuses on recovery strategies rather than dieting.

Support for binge eating urges

(1)

freemium

Tide: Binge Urge Support

URGR: Binge Eating Recovery

(0)

Stop Cravings & Food Noise

Reduce junk food cravingsManage emotional eatingTrack progress and streaks

This app helps you reduce cravings, manage emotional eating, and build healthier habits. It offers tools for tracking progress, daily pledges, and a panic button for urgent cravings. Connect with a supportive community and an AI companion for encouragement.

Fern-Eating Disorder Recovery

(153)

freemium

Track meals, moods & recovery

Log feelings, meal moments, movement, and urgesCalendar view for pattern analysisMood check-ins

This app helps individuals manage eating disorder recovery by tracking emotions, meal experiences, movement, and urges. It provides insights into patterns and offers evidence-based content to support healing. Data can be exported for therapy sessions.

Your path to stop binge eating

AI Coach for urges and triggersStep-by-step urge supportPattern and progress tracking

This app provides a supportive companion to help users understand and manage binge eating patterns. It offers an AI coach, urge support, and tools to track progress and build a healthier relationship with food.

Come home to yourself

Juniver: Eating Disorder Help

(0)

Recovery for Eating Disorders

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

Find Help for Eating Disorders

Eating disorder resourcesClinician-led support groupsFree help-line

This app connects individuals with resources and support for eating disorders. It offers educational materials, free support groups, a help-line, and referrals to treatment centers. The organization aims to raise awareness and reduce stigma surrounding eating disorders.

(8)