Best Binge Eating Disorder Apps

Evidence-based binge eating recovery programCognitive Behavioral Therapy (CBT) and DBT principlesReal-time meal coaching

This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.

This app helps you break free from binge eating, emotional eating, and stress eating. It uses neuroscience and mindfulness to retrain your brain, reduce cravings, and build lasting mindful eating habits without dieting or guilt.

Reduce binge and emotional eatingBuild mindful eating habitsManage food cravings in real-time

(4.2K)

Track Binge Bulimia Anorexia

Eating Disorder Recovery

Track feelings and symptomsLog treatments and notesAdd custom symptoms and treatments

This app helps users track their feelings, symptoms, and treatments related to eating disorders. It provides visual progress tracking, allows for custom entries, and generates printable reports for healthcare professionals. Daily reminders and security features enhance the user experience.

Brighter Bite - ED Recovery

(402)

freemium

Recover From Eating Disorder

Coping Chat with therapeutic techniquesMeal and behavior tracking with picturesMood and thought tracking

This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.

🏥 Medical

(759)

free

Day Counter & Tracker - Since

Count Date & Time

Quit bad habitsTrack happy momentsRemember errands

Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.

📊 Productivity

(2.3K)

Food Addiction – Binge Eating

Stop Your Overeating Disorder

Track addiction and quitting progressSee time and money savedPersonalized motivation and reasons

This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.

(55)

Anorexia Bulimia Symptom Quiz

Eating Disorder Test

26-question screening testAssesses eating disorder riskCovers anorexia, bulimia, binge eating

Assess your potential risk for eating disorders through a validated 26-question screening quiz. This tool helps identify attitudes, feelings, and behaviors associated with anorexia, bulimia, binge eating disorder, and ED-NOS. It is a screening tool and not a diagnostic test.

🏥 Medical

(279)

Juniver: Eating Disorder Help

Recovery for Eating Disorders

AI-powered recovery coachTools to manage urgesGuided reflection for compulsive behaviors

This app provides science-based tools and support for individuals struggling with eating disorders and disordered eating. It offers an AI-powered recovery coach, practical tools for managing urges, guided reflection, and a supportive community. Learn to change your brain's response to food and build lasting healthy habits.

End food cravings & overeating

(71)

subscription

Thora: Stop binge eating

Stop binge and overeatingReduce food cravingsCalm stress eating

This app helps you overcome binge eating, reduce food cravings, and manage stress eating. It uses psychology, intuitive eating principles, and daily tools to help you understand triggers, manage urges, and rebuild trust with your body.

Unbinge: Binge Eating Recovery

(66)

subscription

Stop Overeating & Food Freedom

Immediate urge supportAI companion (Koa)Setback-friendly recovery system

This app offers a shame-free approach to overcoming binge eating. It provides immediate support during urges with tools like a mirror and grounding exercises, and features an AI companion for calm guidance. Track recovery progress across multiple dimensions without judgment.

(125)

Find Help for Eating Disorders

findEDhelp

Eating disorder resourcesClinician-led support groupsFree help-line

This app connects individuals with resources and support for eating disorders. It offers educational materials, free support groups, a help-line, and referrals to treatment centers. The organization aims to raise awareness and reduce stigma surrounding eating disorders.

Shifts: Eating Disorder Help

(8)

free

Support for ED recovery

On-demand voice note supportPause • Shift • Align frameworkNervous system regulation

This app offers on-demand audio support for individuals navigating eating disorder recovery. It provides tools and comforting voices for moments between professional appointments, helping to regulate the nervous system, reframe thoughts, and integrate insights into daily life.

(17)

Fern-Eating Disorder Recovery

Track meals, moods & recovery

Log feelings, meal moments, movement, and urgesCalendar view for pattern analysisMood check-ins

This app helps individuals manage eating disorder recovery by tracking emotions, meal experiences, movement, and urges. It provides insights into patterns and offers evidence-based content to support healing. Data can be exported for therapy sessions.

Eating disorder care from home

Virtual care team connectionAppointment schedulingSecure messaging

This app provides a virtual eating disorder treatment program, connecting patients with a multidisciplinary team for home-based recovery. It offers secure communication, appointment scheduling, and access to educational resources and group classes.

🏥 Medical

(22)

free

Eating Disorder Tracker

Take Tests & Manage Recovery

Intuitive food and mood loggingPersonalized insights and pattern analysisProgress visualization and motivation tools

This app offers a personalized path to recovery from eating disorders. It combines tracking, AI insights, and tailored support to help users manage their journey towards wellness. Features include food and mood logging, progress visualization, and secure provider collaboration.

(6)

Food Noise: Stop Binge Eating

End Binge Eating For Good

Tools for pre, during, and post-binge momentsProcess emotions without punishmentRebuild relationship with food and body

This app offers over 40 tools designed to help users break free from binge eating. It provides immediate support for urges, helps process post-binge emotions without guilt, and builds a healthier relationship with food and self.

(117)

Food Diary - Stop Binge Eating

See How You Eat. Eat Well.

Simple food diary without calories or macrosFlexible food journal for everyday eatingUnderstand eating patterns

This app helps you track your meals without calorie counting or rigid rules, promoting a healthier relationship with food. It focuses on awareness and understanding eating patterns to support healthy habits.