Best Body Fit Training Apps & Games

210+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated July 2026

With an average user rating of 4.7★, the body fit training category is one of the App Store's strongest. Browse all 210+ apps and games we track, sorted so the most loved ones surface first.

Top Picks for Body Fit Training

BFT Body Fit Training#1

BFT Body Fit Training by Xponential Fitness LLC

Training backed by science.
Editor's Choice
💪 Health & Fitness
4.9😊(1.3K ratings)
FreeAds
BFT Body Fit Training screenshot 1
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BFT Body Fit Training screenshot 3
BFT Body Fit Training screenshot 4
BFT Body Fit Training screenshot 5
BFT Body Fit Training screenshot 6

This app offers science-backed 50-minute training sessions designed to reduce fat and build lean muscle. It allows users to view personalized progress, book classes, discover new programs, and join a loyalty program for rewards.

What We Love

  • 👍 Great environment and energy
  • 👍 Excellent motivating trainers/coaches
  • 👍 Clean and organized studio
  • 👍 Upbeat fun music

Room to Improve

  • 🐛 App crashes on iPhone 17Pro
  • 🐛 App doesn't properly track user data
  • 🐛 Unable to reset password
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Strong Contender
💪 Health & Fitness
4.9😊(115K ratings)
FreeAdsIn-App Purchases
#67in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
Bodybuilding.com - Fitness App#3

Bodybuilding.com - Fitness App by Dynamo Group LLC

Train, Track, Connect, Shop
Worth Considering
💪 Health & Fitness
4.6😐(29K ratings)
FreeIn-App Purchases
Bodybuilding.com - Fitness App screenshot 1
Bodybuilding.com - Fitness App screenshot 2
Bodybuilding.com - Fitness App screenshot 3
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This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

What We Love

  • 🚀 Great app for tracking workouts
  • 👍 Excellent selection of workout programs
  • 💡 Comprehensive nutrition and supplement plans
  • 🚀 Streamlined and intuitive interface

Room to Improve

  • 🐛 Frequent app crashes and glitches
  • 🔒 Issues with logging in and account access
  • 🔋 App drains battery quickly

More Body Fit Training apps to explore

4
BFT Performance
BFT Performance
BFT Performance
by Xponential Fitness LLC
Free

This app enhances your fitness journey by tracking heart rate and strength metrics. It uses science and technology to provide personalized experiences and rewards for your performance within a supportive community. Connect with others and celebrate your fitness achievements.

BFT³ heart rate and strength metricsPersonalized fitness experienceInstant and monthly performance rewards
💪 Health & Fitness
(515)
free
5
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(274K)
subscription
6
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(213K)
subscription
7
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
8
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
9
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
10
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
11
Fat No More: Personal Trainer
Fat No More: Personal Trainer
Fat No More: Personal Trainer
Workout Games to Run & Get Fit
Free

Guide clients through fun workout games and diet plans to achieve their fitness goals. Help them lose weight, build strength, and improve endurance through engaging mini-games and personalized routines. Earn pride as your clients get fit and reach their life goals.

Workout mini-games (running, weight lifting, rope skipping)Personalized diet and exercise routinesClient goal management
🎮 Games
(1.5K)
free with in-app purchases
12
BFT Middle East Booking Glofox
BFT Middle East Booking Glofox
BFT Middle East Booking Glofox
by Xponential Fitness Brands International, LLC
Free

Easily book fitness classes and manage your membership on the go. Make reservations, join waitlists, and check your profile and status directly from your device.

Book fitness classesManage membershipJoin waitlists
💪 Health & Fitness
(1)
free
13
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
VG Fit: Bodyweight Workouts
Train Anytime, Anywhere
Free

This app provides guided bodyweight workouts for strength, mobility, endurance, and focus. It offers video and audio instruction, personalized plans for various goals, and progress tracking. Workouts range from 5 to 20 minutes and cater to all fitness levels.

Step-by-step exercise guidanceVideo and audio instructionStrength, mobility, endurance plans
💪 Health & Fitness
(2.6K)
free with in-app purchases
14
Stark Fitness
Stark Fitness
Stark Fitness
Exercise Workout Trainer
Free

Create custom workouts or follow guided routines with video instructions. Access a vast library of exercises and trainer-designed programs for any fitness goal, at home or in the gym. Integrates with Apple Health.

Video-guided workoutsCustom workout builder700+ exercise videos
💪 Health & Fitness
(806)
free with in-app purchases
15
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
16
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
MyFitCoach - Workout Planner
Fitness & Strength Training
Free

This app creates personalized strength training plans based on scientific principles to help you build muscle effectively. It adapts to your schedule, equipment, and fitness level, offering guidance on exercises and tracking your progress.

Personalized workout plansScience-based strength trainingExercise database with instructions
💪 Health & Fitness
(5.6K)
subscription
17
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
MadFit: Workouts & Mindfulness
Women’s health app & nutrition
Free

Achieve your fitness goals with guided workouts from expert trainers and a collection of nutritious recipes. This app offers programs for all levels, mindfulness features, and tools to track sleep, water intake, and thoughts. It aims to provide a balanced approach to health and fitness.

Expert-led workout programsNutritious recipe catalogueMindfulness and journaling tools
💪 Health & Fitness
(5.7K)
free with in-app purchases
18
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Fitness AI Gym Workout Planner
Personal Trainer: Muscle Coach
Free

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options
💪 Health & Fitness
(56K)
free with in-app purchases
19
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
20
Skill Yoga - Train Mind & Body
Skill Yoga - Train Mind & Body
Skill Yoga - Train Mind & Body
Functional Yoga for Athletes
Free

This app offers functional yoga workouts designed to improve strength, flexibility, and mindfulness. It provides personalized training plans and guided sessions for athletes and individuals seeking enhanced physical and mental well-being. Access a library of free sessions and premium features for a tailored fitness journey.

Functional yoga workoutsPersonalized training plansStrength and flexibility drills
💪 Health & Fitness
(873)
freemium

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