Best Body Mood Apps

214+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Finding the right body mood app can be overwhelming with so many options. We've analyzed 214+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Body Mood

BodyMood AI: Workout, Fitness#1

BodyMood AI: Workout, Fitness by Hangzhou Freedom Note Artificial Intelligence Technology Co., Ltd

HRV, Sleep, Stress, Training
Editor's Choice
💪 Health & Fitness
3.9(20 ratings)
FreeIn-App Purchases
BodyMood AI: Workout, Fitness screenshot 1
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BodyMood AI: Workout, Fitness screenshot 3
BodyMood AI: Workout, Fitness screenshot 4
BodyMood AI: Workout, Fitness screenshot 5
BodyMood AI: Workout, Fitness screenshot 6

This smart wellness monitoring app tracks your physical and emotional states, providing a comprehensive health overview, including activity intensity, stress levels, emotional states, sleep score, and fitness level. By using it, you can gain insights into your wellbeing and make informed decisions to improve your health, and with a premium membership, you can access even more features and trend analysis.

StressWatch: AI Stress Monitor#3

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Worth Considering
💪 Health & Fitness
4.7😊(21K ratings)
FreeIn-App Purchases
#64in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

Track your stress levels and improve your health with real-time HRV monitoring. Get personalized insights and tips to manage stress effectively and enhance your well-being. Start your journey to a stress-free life today!

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive

More Body Mood apps to explore

4
Stress Monitor - Moodpress
Stress Monitor - Moodpress
Stress Monitor - Moodpress
HRV,Sleep,Emotion&Mood Tracker
Free

A customizable mood diary tracker with lock feature to safeguard your entries. Journal your daily moods and mental health in a secure, personalized space. Start expressing and tracking your feelings today!

💪 Health & Fitness
(519)
5
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
6
The Body Code System
The Body Code System
The Body Code System
Fast & Simple Energy Healing
Free

Discover a comprehensive wellness program that utilizes energy healing techniques and holistic practices to assess and rebalance the body's energy systems. Experience improved health and well-being with The Body Code System – a transformative approach to holistic wellness. Experience the power of energy healing today.

💪 Health & Fitness
(2.3K)
7
Moodji: Health & Mood Tracker
Moodji: Health & Mood Tracker
Moodji: Health & Mood Tracker
Daily Journal & Self Care Ally
Free

Discover a personalized health and wellness experience with Moodji: Your Watch Companion. Monitor your physical and mental well-being, track exercises, receive mood insights, and improve your overall lifestyle. Start your journey to a healthier you today!

💪 Health & Fitness
(67)
8
Ohms: Daily Mood & Wellness
Ohms: Daily Mood & Wellness
Ohms: Daily Mood & Wellness
Mood support. Body Recovery.
Free

Discover personalized breathwork and journaling plans with Ohms. Track your wellness progress and connect with a supportive community for a holistic approach to self-care. Join us for a journey to well-being!

💪 Health & Fitness
(102)
9
Mood Tracker.
Mood Tracker.
Mood Tracker.
Daily Planner
Free

Track your daily emotions, activities, and trends to gain insight into your mental well-being. Stay mindful of your mood patterns and take steps towards improving your overall mental health. Start monitoring your emotions today!

💪 Health & Fitness
(2.4K)
10
Moodtrack Social Diary
Moodtrack Social Diary
Moodtrack Social Diary
Mood Tracking Graph & Journal
Free

Track and visualize your mood fluctuations over time with a user-friendly social diary app. Stay in tune with your emotions and gain insights into your mental well-being. Start understanding your moods better today!

🌟 Lifestyle
(804)
11
DailyMood - Cute Mooda Journal
DailyMood - Cute Mooda Journal
DailyMood - Cute Mooda Journal
Record my mood emmo diary
Free

"Record your daily moods with ease using a simple diary app that allows mood selection, photo uploads, and more. Improve your emotional wellbeing and understand yourself better with DailyMood!"

💪 Health & Fitness
(111)
12
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mood Balance:Self Care Tracker
Mental Health Journal & Games
Free

Track your mental well-being, mood fluctuations, and self-care routines with an intuitive journaling app designed to help you maintain balance and mindfulness in your daily life. Start your journey to improved mental health and self-awareness today.

💪 Health & Fitness
(12K)
13
My Body's BFF: Hormones & Mood
My Body's BFF: Hormones & Mood
My Body's BFF: Hormones & Mood
Turn your cycle into insight
Free
💪 Health & Fitness
(0)
14
mood finger scan
mood finger scan
mood finger scan
by Indigo Penguin Limited
Free

Scan your finger to discover your mood instantly with just a touch. Experience the fun of exploring your emotions through a unique fingerprint scan.

🎬 Entertainment
(847)
15
Moodee: To-dos for your mood
Moodee: To-dos for your mood
Moodee: To-dos for your mood
Curated quests for every mood
Free

Discover an app designed to help you organize your tasks based on your mood using journaling, AI quests, and meditation features. Enhance your productivity by aligning your to-dos with your current state of mind. Try it now for a refreshing approach to task management and self-care.

💪 Health & Fitness
(680)
16
Mood Bubble
Mood Bubble
Mood Bubble
Emotion,Anxiety,Daily Tracker
Free

Track your mood and share with friends using this app that helps you monitor your emotions, gain insights into your mental well-being, and connect with loved ones. Effortlessly log your feelings, analyze your emotional patterns, and receive customizable reminders to boost your emotional awareness. Download now to start your journey towards a happier, healthier you!

🔧 Utilities
(635)
17
GutSense: Know your body
GutSense: Know your body
GutSense: Know your body
Gut Health & Mood Tracker
Free
💪 Health & Fitness
(0)
18
Journal & AI Diary: MoodForest
Journal & AI Diary: MoodForest
Journal & AI Diary: MoodForest
Mood tracker, daily journaling
Free

Track your daily moods and emotions with MoodForest. Capture your feelings, reflect on your day, and gain insights into your emotional well-being with this intuitive mood tracking diary. Start your journey to self-discovery today!

🌟 Lifestyle
(99)
19
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
20
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
iMoodJournal - Mood Diary
Mood Journal and Tracking Tool
$2.99

A versatile mood journal and tracking tool that helps you monitor and analyze your well-being by tracking mood, sleep, medication, stress, and more. Featured in reputable publications and praised by health experts, it offers customizable mood ratings, note-taking, reminders, and an animated mood history chart for insightful self-reflection. Start understanding yourself better today!

🌟 Lifestyle
(170)