Best Bodyweight Progress Apps

209+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

Out of 209+ bodyweight progress apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Bodyweight Progress

Progress Body Tracker: My BMI#1

Progress Body Tracker: My BMI by Lasmit TLB Ltd

Fat Measurement & Weight Loss
Editor's Choice
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(9.2K ratings)
FreeIn-App Purchases
Progress Body Tracker: My BMI screenshot 1
Progress Body Tracker: My BMI screenshot 2
Progress Body Tracker: My BMI screenshot 3
Progress Body Tracker: My BMI screenshot 4
Progress Body Tracker: My BMI screenshot 5
Progress Body Tracker: My BMI screenshot 6

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

What We Love

  • ๐Ÿ’ช Great for tracking progress
  • ๐Ÿ“Š Helpful graphs and visuals
  • ๐Ÿ”’ Secure and private
  • ๐Ÿ‘ Easy to use

Room to Improve

  • ๐Ÿ’ฐ Paid features required for full functionality
  • ๐Ÿ› Bugs and crashes
  • ๐Ÿค” Limited free version
ZOZOFIT: 3D Body Scanner#2

ZOZOFIT: 3D Body Scanner by ZOZO Apparel USA, Inc.

Track Progress, Fitness & BF%
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜Š(7.1K ratings)
FreeAdsIn-App Purchases
ZOZOFIT: 3D Body Scanner screenshot 1
ZOZOFIT: 3D Body Scanner screenshot 2
ZOZOFIT: 3D Body Scanner screenshot 3
ZOZOFIT: 3D Body Scanner screenshot 4
ZOZOFIT: 3D Body Scanner screenshot 5
ZOZOFIT: 3D Body Scanner screenshot 6

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

What We Love

  • ๐Ÿš€ Easy and quick to use
  • ๐ŸŽจ Accurate body measurements
  • ๐Ÿ“Š Helpful visual progress tracking
  • ๐Ÿ’ช Motivating for fitness goals

Room to Improve

  • ๐Ÿ› Occasional scanning issues
  • ๐Ÿ”’ Subscription required for full functionality
  • ๐Ÿ’ฐ Expensive suit cost
Progressive Workouts#3

Progressive Workouts by Dieter Janzen

Level up bodyweight workouts
Worth Considering
๐Ÿ’ช Health & Fitness
4.8(18 ratings)
FreeAdsIn-App Purchases
Progressive Workouts screenshot 1
Progressive Workouts screenshot 2
Progressive Workouts screenshot 3
Progressive Workouts screenshot 4
Progressive Workouts screenshot 5
Progressive Workouts screenshot 6

This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.

More Bodyweight Progress apps to explore

4
Reps - Bodyweight exercises
Reps - Bodyweight exercises
Reps - Bodyweight exercises
Track and progress workouts
Free

This app guides you through bodyweight exercises with progressive routines. Track your sets and know when to increase reps or difficulty. It offers a guided setup and manageable goals to help you build strength and flexibility.

Progressive bodyweight exercisesWorkout trackingRep and progression guidance
๐Ÿ’ช Health & Fitness
(1)
free
5
Body Measurements, My Progress
Body Measurements, My Progress
Body Measurements, My Progress
Weight & Measurement Tracker
Free

Track your fitness journey with visual progress photos, auto-cropped to focus on your body. Log weight and body measurements, set goals, and compare transformations with dynamic charts and multi-user support.

Photo-based progress visualizationAuto-cropping technologyWeight loss tracker
๐Ÿ’ช Health & Fitness
(3)
freemium
6
SnapTrack - Selfie body change progress tracking
SnapTrack - Selfie body change progress tracking
SnapTrack - Selfie body change progress tracking
by Apptimal Ltd
Free

Visually track your body transformation progress with photos and measurements. Securely store your journey privately or share it with others. Ideal for weight loss or fitness goals.

Photo progress trackingBody measurementsSecure private storage
๐Ÿ’ช Health & Fitness
(45)
free with in-app purchases
7
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

Personalized meal plansAdaptive home workoutsOver 1,000 healthy recipes
๐Ÿ’ช Health & Fitness
(6.9K)
subscription
8
Weight Tracker & Progress Pics
Weight Tracker & Progress Pics
Weight Tracker & Progress Pics
BMI Calculator, Challenges
Free
๐Ÿ’ช Health & Fitness
(0)
9
Body tracker: Photo & measure
Body tracker: Photo & measure
Body tracker: Photo & measure
Track your progress over time
Free

This app helps you monitor your physical transformation with photo and measurement tracking. Visualize your progress with side-by-side comparisons and detailed charts. Securely back up all your data to iCloud to ensure your journey is never lost.

Photo progress trackingMeasurement guide and chartsGrid and ghost image for consistent photos
๐Ÿ’ช Health & Fitness
(621)
free with in-app purchases
10
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
๐Ÿ’ช Health & Fitness
(11K)
free with in-app purchases
11
Remeasure Body
Remeasure Body
Remeasure Body
The progress tracker for women
Free

Track your body's progress with detailed measurements and visual feedback. Monitor changes over time with interactive graphs and tables, and utilize built-in calculators for key health metrics. Set personal goals and record daily activities and feelings.

Visual body silhouette for measurement entryInteractive progress graphs and tablesAutomatic health metric calculations (BMI, Body Fat)
๐Ÿ’ช Health & Fitness
(1.4K)
free with in-app purchases
12
Beyond Body
Beyond Body
Beyond Body
Personalized Wellness Plan
Free

This app offers personalized wellness plans, including custom meal plans with over 1000 recipes and adaptable workout routines. It focuses on sustainable healthy eating habits and adjusts to your body's changing needs for long-term results. Enjoy 24/7 support on your journey to a healthier lifestyle.

Personalized meal plans1000+ easy recipesWorkout tracking
๐Ÿ’ช Health & Fitness
(6K)
free with in-app purchases
13
Bodyweight Calisthenics Progression - Loose Weight
Bodyweight Calisthenics Progression - Loose Weight
Bodyweight Calisthenics Progression - Loose Weight
by Gabriel Lupu
Free

This app offers a structured bodyweight training program to build an athletic physique. It progresses users through different levels of exercises, focusing on strength, balance, and flexibility without gym equipment. Track your progress with detailed charts and calendars.

Structured workout levels (Beginner, Advanced, Expert)Detailed progress tracking with graphs and chartsExercise instructions with YouTube links
๐Ÿ’ช Health & Fitness
(2)
free with in-app purchases
14
Body Measurement Tracker Log
Body Measurement Tracker Log
Body Measurement Tracker Log
Private body progress tracker
Free

This app helps you monitor your fitness progress by tracking various body measurements and body fat percentage. View your journey through clear graphs and set personal goals. All your data is stored privately on your device.

Track weight, waist, chest, hips, and body fatAdd custom metrics with units and colorsSet and monitor personal fitness goals
๐Ÿ’ช Health & Fitness
(51)
free
15
Progress Tracker: Body Scale
Progress Tracker: Body Scale
Progress Tracker: Body Scale
Body Measurement Tracker
Free
๐Ÿ’ช Health & Fitness
(0)
16
Weight Tracker โ€” Scelta
Weight Tracker โ€” Scelta
Weight Tracker โ€” Scelta
Lose, gain or maintain weight
Free

This app helps you track weight changes by comparing weekly averages, offering a clearer view of your progress beyond daily fluctuations. It uses data visualization, goal setting, and gamified elements to make weight management motivating and fun.

Weekly average weight comparisonLinear regression for trend analysisGoal setting with adherence percentage
๐Ÿ’ช Health & Fitness
(994)
free with in-app purchases
17
Body Progress: MirrorLog
Body Progress: MirrorLog
Body Progress: MirrorLog
More than just scale numbers
Free
๐Ÿ’ช Health & Fitness
(0)
18
BMI Calculator + Weight Loss
BMI Calculator + Weight Loss
BMI Calculator + Weight Loss
Lose weight. Improve your BMI.
Free

This app helps users achieve their weight and body goals through a comprehensive suite of tracking and analysis tools. It offers a BMI calculator, weight diary, and detailed body measurements to visualize progress and stay motivated on the journey to better health.

Professional BMI CalculatorSmart Weight TrackerBody Data Analytics
๐Ÿ’ช Health & Fitness
(1.6K)
free with in-app purchases
19
Vscale - Body Scanner
Vscale - Body Scanner
Vscale - Body Scanner
AI Physique & Weight Tracker
Free

This app uses AI to analyze your physique, providing detailed muscle group scores and body composition breakdowns. It also offers comprehensive tracking for weight, measurements, progress photos, goals, and nutrition, all visualized in one place to monitor your body transformation.

AI physique analysisMuscle group scoringBody composition breakdown
๐Ÿ’ช Health & Fitness
(950)
free with in-app purchases
20
Body progress photos - Bod Pic
Body progress photos - Bod Pic
Body progress photos - Bod Pic
Daily gym picture tracker log
Free

Easily capture and compare your body transformation progress with AI-powered photo morphing and side-by-side comparisons. Set daily reminders and track your consistency to stay motivated on your fitness journey. Your photos are securely stored on your device for ultimate privacy.

AI-powered photo morphingSide-by-side photo comparisonsOn-device photo storage
๐Ÿ’ช Health & Fitness
(1)
freemium