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Best Cardio Tracker Apps

246+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our cardio tracker list covers 246+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Cardio Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (106K)NoYesAug 2026
2Cardiio: Heart Rate MonitorCardiio: Heart Rate MonitorFree4.7★ (58K)NoYesAug 2026
3ActivityTracker PedometerActivityTracker PedometerFree4.8★ (101K)YesYesAug 2026
4iCardio Workout TrackeriCardio Workout TrackerFree4.8★ (3.4K)NoYesAug 2026
5Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8★ (77K)YesYesAug 2026
6Polar Beat: Running & FitnessPolar Beat: Running & FitnessFree4.5★ (41K)NoNoAug 2026
7Zones for TrainingZones for TrainingFree4.8★ (19K)NoYesAug 2026
8Pedometer α - Step CounterPedometer α - Step CounterFree4.9★ (168K)YesNoAug 2026

Top Picks for Cardio Tracker

Running Walking Tracker Goals#1

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Editor's Choice
💪 Health & Fitness
4.8😊(106K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
Cardiio: Heart Rate Monitor#2

Cardiio: Heart Rate Monitor by Cardiio, Inc.

HR checker & beat analyzer
Strong Contender
💪 Health & Fitness
4.7😊(58K ratings)
FreeIn-App Purchases
Cardiio: Heart Rate Monitor screenshot 1
Cardiio: Heart Rate Monitor screenshot 2
Cardiio: Heart Rate Monitor screenshot 3
Cardiio: Heart Rate Monitor screenshot 4
Cardiio: Heart Rate Monitor screenshot 5
Cardiio: Heart Rate Monitor screenshot 6

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

What We Love

  • 👍 Accurate heart rate monitoring
  • 👍 Convenient and easy to use
  • 👍 Helpful for monitoring heart health conditions
  • 👍 Useful workout features

Room to Improve

  • 🐛 Inconsistent or unreliable readings
  • 🐛 Difficulty getting readings after exercise
  • 🐛 Compatibility issues with newer iPhone models
ActivityTracker Pedometer#3

ActivityTracker Pedometer by Bits&Coffee

Step Counter & GPS Walking
Worth Considering
💪 Health & Fitness
4.8😊(101K ratings)
FreeAdsIn-App Purchases
ActivityTracker Pedometer screenshot 1
ActivityTracker Pedometer screenshot 2
ActivityTracker Pedometer screenshot 3
ActivityTracker Pedometer screenshot 4
ActivityTracker Pedometer screenshot 5

Effortlessly track your daily steps, active calories, distance, and more using just your iPhone or Apple Watch. Set personal goals, view hourly and daily progress, and stay motivated to increase your activity for a healthier lifestyle. Offers workout tracking with GPS and detailed activity maps.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational
  • 📊 Detailed tracking
  • 🔋 Accurate step counting

Room to Improve

  • 🐛 Inconsistent step/floor tracking
  • 🔄 Syncing issues between phone and watch
  • 📉 Inaccurate calorie/distance tracking

More Cardio Tracker apps to explore

4
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

Heart rate zone trackingGPS route mappingVoice coaching
💪 Health & Fitness
(3.4K)
freemium
5
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
6
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(41K)
free
7
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

Real-time exercise intensity and heart rate monitoringTime spent in four heart rate zonesTotal workout dashboard from Apple Health
💪 Health & Fitness
(19K)
free with in-app purchases
8
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(168K)
ad-supported
9
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
GLP-1, HRV, Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
10
Healthify - Heart Rate Tracker
Healthify - Heart Rate Tracker
Healthify - Heart Rate Tracker
Pulse, Blood Pressure & Stress
Free

Monitor your heart rate, blood pressure, and stress levels to understand your body's signals. Track daily activity, manage medications, and receive AI-powered guidance for improved wellness. Syncs with Apple Health for a comprehensive view of your health trends.

Heart Rate & HRV measurementBlood Pressure & Blood Sugar loggingStep Tracking
💪 Health & Fitness
(9)
free with in-app purchases
11
Blood Pressure Monitor Cardio
Blood Pressure Monitor Cardio
Blood Pressure Monitor Cardio
Check Heart Rate - Tracker
Free
💪 Health & Fitness
(0)
12
adidas Running: Run tracker
adidas Running: Run tracker
adidas Running: Run tracker
From Walk to Marathon training
Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices
💪 Health & Fitness
(107K)
ad-supported
13
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(417K)
free with in-app purchases
14
Powerhouse Gym SoFlo
Powerhouse Gym SoFlo
Powerhouse Gym SoFlo
by PGMIA LLC
Free
💪 Health & Fitness
(0)
15
Club 14 Fitness App
Club 14 Fitness App
Club 14 Fitness App
by Amelia Athletic Club, Inc
Free
💪 Health & Fitness
(0)
16
Verve: MET Fitness Tracker
Verve: MET Fitness Tracker
Verve: MET Fitness Tracker
VO2max, CRF & AI Coach
Free
💪 Health & Fitness
(0)
17
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Autonomic: HRV & POTS Tracker
Dysautonomia & post viral care
Free

This app transforms your wearable or phone camera into an HRV lab, grading your readings against research thresholds to track nervous system recovery. It helps manage conditions like POTS and long COVID with detailed journaling and insights.

Live HRV capture from chest strap, Apple Watch, or phone cameraGraded HRV metrics against research thresholdsDaily Autonomic Score and plain-language outlook
💪 Health & Fitness
(5)
freemium
18
MyPulse - Heart Health Monitor
MyPulse - Heart Health Monitor
MyPulse - Heart Health Monitor
Heart Rate, Blood Pressure App
Free

Monitor your heart rate and log blood pressure readings to track your health trends. This app provides general health information for fitness purposes, not for professional medical use.

Heart rate measurementBlood pressure loggingHealth data trends
💪 Health & Fitness
(0)
free with in-app purchases
19
Blink Evanston
Blink Evanston
Blink Evanston
by GS FIT IL-1 LLC
Free
💪 Health & Fitness
(0)
20
Heart Nest: Wellness Monitor
Heart Nest: Wellness Monitor
Heart Nest: Wellness Monitor
Blood Pressure & Heart Rate
Free

Track heart rate, blood pressure, and other wellness metrics for your family. Monitor trends and gain insights into daily health changes with easy-to-read dashboards and individual profiles.

Camera-based heart rate measurementBlood pressure and blood oxygen recordingIndividual family member profiles
🔧 Utilities
(13)
free with in-app purchases

FAQ about Cardio Tracker

What are the best cardio tracker apps for iPhone?
Running Walking Tracker Goals tops our cardio tracker apps ranking as of August 2026, with a 4.8-star average from 106K App Store ratings, and it's free to download.
Yes — 20 of the top cardio tracker apps we rank are free to download, including Running Walking Tracker Goals and Cardiio: Heart Rate Monitor.
Running Walking Tracker Goals has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ cardio tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track various fitness activities such as running, jogging, walking, biking, and mountain biking. It monitors key metrics like distance, time, speed, elevation, and calories burned, allowing you to set and achieve personal fitness goals.
Key features include the ability to start workouts with Siri, control workouts from a widget, listen to music during exercise, analyze performance, and receive monthly summaries. Premium members gain access to advanced statistics, voice coaching, training plans, and live charts.

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kiron: gym & cardio tracker