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Best Cardio Tracker Apps

219+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our cardio tracker list covers 219+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Cardio Tracker

Running Walking Tracker Goals#1

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Editor's Choice
💪 Health & Fitness
4.8😊(102K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
Blood Pressure Monitor| Cardio#2

Blood Pressure Monitor| Cardio by Stas Bogruch

Check Heart Rate - Tracker
Strong Contender
💪 Health & Fitness
4.1(43 ratings)
FreeIn-App Purchases
Blood Pressure Monitor| Cardio screenshot 1
Blood Pressure Monitor| Cardio screenshot 2
Blood Pressure Monitor| Cardio screenshot 3
Blood Pressure Monitor| Cardio screenshot 4

Easily log and monitor your blood pressure readings. Visualize trends with charts and graphs to better understand your heart health. Share detailed reports with your doctor or family for informed health management.

Cardiio: Heart Rate Monitor#3

Cardiio: Heart Rate Monitor by Cardiio, Inc.

HR checker & beat analyzer
Worth Considering
💪 Health & Fitness
4.7😊(58K ratings)
FreeIn-App Purchases
Cardiio: Heart Rate Monitor screenshot 1
Cardiio: Heart Rate Monitor screenshot 2
Cardiio: Heart Rate Monitor screenshot 3
Cardiio: Heart Rate Monitor screenshot 4
Cardiio: Heart Rate Monitor screenshot 5
Cardiio: Heart Rate Monitor screenshot 6

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

What We Love

  • 👍 Accurate heart rate monitoring
  • 👍 Convenient and easy to use
  • 👍 Helpful for monitoring heart health conditions
  • 👍 Useful workout features

Room to Improve

  • 🐛 Inconsistent or unreliable readings
  • 🐛 Difficulty getting readings after exercise
  • 🐛 Compatibility issues with newer iPhone models

More Cardio Tracker apps to explore

4
ActivityTracker Pedometer
ActivityTracker Pedometer
ActivityTracker Pedometer
Step Counter & Step Tracker
Free

Effortlessly track your daily steps, active calories, distance, and more using just your iPhone or Apple Watch. Set personal goals, view hourly and daily progress, and stay motivated to increase your activity for a healthier lifestyle. Offers workout tracking with GPS and detailed activity maps.

Track steps, calories, distance, active time, floors climbedHourly activity breakdownDaily, weekly, and yearly trend graphs
💪 Health & Fitness
(97K)
free with in-app purchases
5
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Nike Run Club: Cardio Exercise
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(413K)
free with in-app purchases
6
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
7
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate, Blood Pressure App
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(26K)
free with in-app purchases
8
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

Heart rate zone trackingGPS route mappingVoice coaching
💪 Health & Fitness
(3.4K)
freemium
9
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

Real-time exercise intensity and heart rate monitoringTime spent in four heart rate zonesTotal workout dashboard from Apple Health
💪 Health & Fitness
(19K)
free with in-app purchases
10
Blood Pressure Monitor, Cardio
Blood Pressure Monitor, Cardio
Blood Pressure Monitor, Cardio
Check Heart Rate - Tracker
Free

Easily log blood pressure readings, including systolic, diastolic, and pulse. Analyze trends over time with detailed insights and personalized feedback to better manage your health and well-being.

Easy blood pressure loggingTrack systolic, diastolic, and pulseDetailed history and trend analysis
💪 Health & Fitness
(157)
subscription
11
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
12
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(163K)
ad-supported
13
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
14
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Cardio Activity HRV Tracker
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.7K)
subscription
15
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
16
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Blood Pressure, Pulse Tracker
Free

This app helps you monitor your cardiovascular health by tracking blood pressure, heart rate, and temperature. It offers detailed analytics, customizable reminders, and health insights to help you make informed decisions about your well-being.

Blood pressure loggingHeart rate monitoring via cameraHealth analytics and charts
💪 Health & Fitness
(1)
free with in-app purchases
17
iCardio - Heart Rate Tracker
iCardio - Heart Rate Tracker
iCardio - Heart Rate Tracker
Pulse Monitor & Blood Pressure
Free

Monitor your heart rate, blood pressure, blood sugar, and sleep patterns. Gain insights into your stress levels and mental well-being with personalized tips and reminders. Track your progress with detailed history reports and integrate with Apple Health.

Heart Rate MeasurementHRV AnalysisBlood Sugar Log
💪 Health & Fitness
(1.5K)
freemium
18
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Exercise・Workout・Step Counter
Free

Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

Health & Fitness DashboardDetailed Health StatisticsWorkout Data Visualization
💪 Health & Fitness
(7.5K)
freemium
19
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Polar Beat: Running & Fitness
Workout tracking app
Free

This app transforms your phone into a comprehensive fitness tracker. It offers real-time voice guidance, GPS route and distance tracking, and detailed workout analysis. Share your progress and set personal goals to enhance your training.

100+ sport profilesGPS route and distance trackingReal-time voice guidance
💪 Health & Fitness
(39K)
free
20
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Instant Heart Rate: HR Monitor
Pulse Tracker & Stress Test
Free

Measure your heart rate and stress levels accurately using your phone's camera. Track trends, view pulse waveforms, and utilize a StandUp test for fitness insights. Integrates with Apple Health.

Heart rate measurementStress level checkPulse waveform graphs
💪 Health & Fitness
(229K)
free with in-app purchases