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Best Cardio Tracker Apps

238+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our cardio tracker list covers 238+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Cardio Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (105K)NoYesAug 2026
2ActivityTracker PedometerActivityTracker PedometerFree4.8★ (100K)YesYesAug 2026
3Map My Fitness Workout TrackerMap My Fitness Workout TrackerFree4.8★ (77K)YesYesAug 2026
4Cardiio: Heart Rate MonitorCardiio: Heart Rate MonitorFree4.7★ (58K)NoYesAug 2026
5iCardiac: Heart Rate & HealthiCardiac: Heart Rate & HealthFree4.7★ (28K)YesYesAug 2026
6Nike Run Club: Running CoachNike Run Club: Running CoachFree4.8★ (416K)YesNoAug 2026
7iCardio Workout TrackeriCardio Workout TrackerFree4.8★ (3.4K)NoYesAug 2026
8Activity Tracker・FitnessViewActivity Tracker・FitnessViewFree4.6★ (7.6K)NoYesAug 2026

Top Picks for Cardio Tracker

Running Walking Tracker Goals#1

Running Walking Tracker Goals by AK Apptuitive GmbH

Run, Walk & Jog Mile Distance
Editor's Choice
💪 Health & Fitness
4.8😊(105K ratings)
FreeIn-App Purchases
Running Walking Tracker Goals screenshot 1
Running Walking Tracker Goals screenshot 2
Running Walking Tracker Goals screenshot 3
Running Walking Tracker Goals screenshot 4
Running Walking Tracker Goals screenshot 5
Running Walking Tracker Goals screenshot 6

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate tracking
  • 💪 Motivating and helpful for fitness goals
  • 📊 Detailed statistics and progress tracking

Room to Improve

  • 🔒 Premium features locked behind paywall
  • 🐛 Occasional bugs and data loss issues
  • 🔋 Drains battery when used for long periods
ActivityTracker Pedometer#2

ActivityTracker Pedometer by Bits&Coffee

Step Counter & GPS Walking
Strong Contender
💪 Health & Fitness
4.8😊(100K ratings)
FreeAdsIn-App Purchases
ActivityTracker Pedometer screenshot 1
ActivityTracker Pedometer screenshot 2
ActivityTracker Pedometer screenshot 3
ActivityTracker Pedometer screenshot 4
ActivityTracker Pedometer screenshot 5

Effortlessly track your daily steps, active calories, distance, and more using just your iPhone or Apple Watch. Set personal goals, view hourly and daily progress, and stay motivated to increase your activity for a healthier lifestyle. Offers workout tracking with GPS and detailed activity maps.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational
  • 📊 Detailed tracking
  • 🔋 Accurate step counting

Room to Improve

  • 🐛 Inconsistent step/floor tracking
  • 🔄 Syncing issues between phone and watch
  • 📉 Inaccurate calorie/distance tracking
Map My Fitness Workout Tracker#3

Map My Fitness Workout Tracker by Outside Television Inc

Daily Exercise & Gym Training
Worth Considering
💪 Health & Fitness
4.8😐(77K ratings)
FreeAdsIn-App Purchases
Map My Fitness Workout Tracker screenshot 1
Map My Fitness Workout Tracker screenshot 2
Map My Fitness Workout Tracker screenshot 3
Map My Fitness Workout Tracker screenshot 4
Map My Fitness Workout Tracker screenshot 5
Map My Fitness Workout Tracker screenshot 6

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

What We Love

  • 🚀 Accurate tracking
  • 👍 Motivating and encouraging
  • 🚀 Seamless integration with other apps
  • 👍 Variety of workout options

Room to Improve

  • 🐛 Inaccurate distance/speed tracking
  • 🐛 Frequent crashes and glitches
  • 🔋 Drains battery quickly

More Cardio Tracker apps to explore

4
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
Cardiio: Heart Rate Monitor
HR checker & beat analyzer
Free

Easily track your heart rate, blood oxygen, and fitness using your phone's camera. Get instant readings, analyze trends, and access quick workouts to improve your cardiovascular health. Unlock advanced features for deeper insights and personalized health comparisons.

Instant heart rate monitoringBlood oxygen and fitness trackingQuick 7-minute workouts
💪 Health & Fitness
(58K)
free with in-app purchases
5
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
iCardiac: Heart Rate & Health
Heart Rate & Blood Pressure
Free

Monitor your heart health and overall well-being with advanced tracking and AI-powered insights. Analyze heart rate, blood pressure, and mood to understand your body's signals and receive personalized health guidance.

Precise heart monitoring (HR, HRV)Blood pressure, temperature, SpO2 trackingMood and emotion correlation
💪 Health & Fitness
(28K)
free with in-app purchases
6
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Nike Run Club: Running Coach
Workout App & Distance Tracker
Free

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route
💪 Health & Fitness
(416K)
free with in-app purchases
7
iCardio Workout Tracker
iCardio Workout Tracker
iCardio Workout Tracker
Do heart rate training right!
Free

This app helps you train smarter by using your heart rate data. It tracks workouts, provides real-time feedback, and integrates with wearables and Apple Health to offer insights into your performance and progress.

Heart rate zone trackingGPS route mappingVoice coaching
💪 Health & Fitness
(3.4K)
freemium
8
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Activity Tracker・FitnessView
Exercise・Workout・Step Counter
Free

Visualize your health and fitness data with a comprehensive dashboard and detailed statistics. Track daily goals, review past workouts, and export your progress. Offers customizable widgets and PDF reports for easy sharing.

Health & Fitness DashboardDetailed Health StatisticsWorkout Data Visualization
💪 Health & Fitness
(7.6K)
freemium
9
Zones for Training
Zones for Training
Zones for Training
Heart Rate Zone Training
Free

This app helps you optimize your workouts by monitoring exercise intensity and visualizing it through heart rate zones. It supports over 70 workout types and provides detailed insights into your performance, all accessible on your Apple Watch and iPhone.

Real-time exercise intensity and heart rate monitoringTime spent in four heart rate zonesTotal workout dashboard from Apple Health
💪 Health & Fitness
(19K)
free with in-app purchases
10
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
CardioBot: Heart Rate Monitor
Watch HRV, Vitals & Stress
Free

Monitor your heart rate and daily activities with this comprehensive health tracker. It analyzes cardiovascular health, provides smart recommendations based on AHA studies, and offers detailed stress and sleep analysis. View your data through an elegant interface with color-coded charts and timelines.

Heart rate monitoringActivity trackingCardiovascular health analysis
💪 Health & Fitness
(9.9K)
subscription
11
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
FITIV Pulse - Workout Tracker
GLP-1, HRV, Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
💪 Health & Fitness
(13K)
free with in-app purchases
12
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(166K)
ad-supported
13
Blood Pressure Monitor| Cardio
Blood Pressure Monitor| Cardio
Blood Pressure Monitor| Cardio
Check Heart Rate - Tracker
Free

Easily log and monitor your blood pressure readings. Visualize trends with charts and graphs to better understand your heart health. Share detailed reports with your doctor or family for informed health management.

Blood pressure loggingSystolic, diastolic, and pulse trackingTrend charts and graphs
💪 Health & Fitness
(66)
freemium
14
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity, Exercise & Health
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
15
iCardio - Heart Rate Tracker
iCardio - Heart Rate Tracker
iCardio - Heart Rate Tracker
Pulse Monitor & Blood Pressure
Free

Monitor your heart rate, blood pressure, blood sugar, and sleep patterns. Gain insights into your stress levels and mental well-being with personalized tips and reminders. Track your progress with detailed history reports and integrate with Apple Health.

Heart Rate MeasurementHRV AnalysisBlood Sugar Log
💪 Health & Fitness
(2.3K)
freemium
16
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
InPulse - Heart Rate Monitor
Log Blood Pressure & Oxygen
Free

Monitor your heart rate using your iPhone's camera and log blood pressure and oxygen saturation. Receive daily wellness assessments, habit tracking, and emotional wellbeing tools. This app is for fitness and general wellness information.

Measure heart rate with cameraLog blood pressure and oxygenDaily wellness assessments
💪 Health & Fitness
(177K)
freemium
17
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Heart Rate Monitor & BP Check
Blood Pressure, Pulse Tracker
Free

This app helps you monitor your cardiovascular health by tracking blood pressure, heart rate, and temperature. It offers detailed analytics, customizable reminders, and health insights to help you make informed decisions about your well-being.

Blood pressure loggingHeart rate monitoring via cameraHealth analytics and charts
💪 Health & Fitness
(1)
free with in-app purchases
18
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases
19
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Running Slimkit - Lose Weight
Distance Tracker and Fitness
Free

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

Weight loss running plansInterval training workoutsHealthy meal plans
💪 Health & Fitness
(87K)
freemium
20
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases

FAQ about Cardio Tracker

What are the best cardio tracker apps for iPhone?
Running Walking Tracker Goals tops our cardio tracker apps ranking as of July 2026, with a 4.8-star average from 105K App Store ratings, and it's free to download.
Yes — 20 of the top cardio tracker apps we rank are free to download, including Running Walking Tracker Goals and ActivityTracker Pedometer.
Running Walking Tracker Goals has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 238+ cardio tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track various fitness activities such as running, jogging, walking, biking, and mountain biking. It monitors key metrics like distance, time, speed, elevation, and calories burned, allowing you to set and achieve personal fitness goals.
Key features include the ability to start workouts with Siri, control workouts from a widget, listen to music during exercise, analyze performance, and receive monthly summaries. Premium members gain access to advanced statistics, voice coaching, training plans, and live charts.