218+ iOS apps curated and reviewed
CBT Note is the household name in cbt note, but it's far from the only option. We track 218+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
This mental health tool utilizes cognitive behavioural therapy to help individuals identify and change unhealthy thought patterns and behaviours, track progress, and develop coping strategies. By recording thoughts, emotions, and behaviours, users can gain insight into their patterns and develop strategies for improving their mental wellbeing.
Clarity is an all-in-one mental health app offering CBT-based tools to manage stress, anxiety, and low mood. It helps reframe negative thoughts, tracks mood, and provides AI-powered therapy support for personal growth. Start your journey to improved mental well-being today!
Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.
Create and manage color-coded notes easily with this app. Organize memos, lists, and ideas by color categories, add images to notes, and sync everything with iCloud for seamless access across devices. Stay organized and never lose your notes again.
Capture notes effortlessly during conversations, meetings, or lectures with AI Note Taker. Stay engaged in the moment while the powerful GPT-4 AI technology summarizes notes instantly.
Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!
A realistic shopping and grocery list app to help you stay organized on-the-go. Stay on top of your tasks with interactive sticky notes and convenient features. Download now and simplify your day!
Track and transform your thoughts with a journal therapy app using Cognitive Behavioral Therapy methods. Record thoughts easily, gain insights, and promote positive thinking for improved mental health. Embark on your journey to better well-being today!
A powerful study tool that uses spaced repetition to help you learn faster and retain information longer. Try it now for improved memorization and mastery of any subject!
This cognitive behavioral therapy journal helps people become aware and break free of negative thought patterns with a minimalist design, fun badges, and insights into common distortions. By using a simple 6-step process, users can become more mindful, overcome daily anxiety, depression, and stress, and build a healthy habit.
This AI-powered note-taking application acts as a proactive assistant in conversations, capturing, organizing, and summarizing discussions in real-time, and providing smart suggestions, meeting notes, and task conversions. It helps users boost productivity in various scenarios, including business meetings, lectures, and sales calls, and offers features like voice memos, transcription, and a global memory for past conversations.
Improve your mental well-being with our self-care journal app, offering proven Cognitive Behavioral Therapy (CBT) techniques, mood tracking, relaxation exercises, and mindfulness meditations. Enhance your emotional resilience and well-being through daily self-care practices.
A versatile diary and notepad app for everyone to record thoughts, ideas, and experiences with options to add photos, colors, tags, organize notes, share with friends, and ensure privacy through passcode protection. Swipe left to delete notes. Start organizing your thoughts now!
A cutting-edge note-taking app powered by AI technology that captures and transcribes your thoughts effortlessly. Revolutionize the way you record and organize information with NoteGen. Try it now!
This application is a versatile note-taking tool that allows you to write, draw, and organize your thoughts across various document types. It offers customizable templates, supports importing and exporting files, and provides advanced writing and drawing tools to enhance your productivity and creativity.
Access hundreds of exam practice questions for multiple behavioral health exams with Behavioral Health Pocket Prep. Choose between FREE Basic Prep with limited features or upgrade to Premium for full question banks, study modes, and a Pass Guarantee! Start studying effectively with this comprehensive exam prep tool.
Lightpage: Your AI-Powered Personal Notebook. Seamlessly capture your thoughts, receive personalized insights, and stay connected to what matters most with this simple yet powerful app.