Rewire: CBT & DBT for emotions

Rewire: CBT & DBT for emotions

AI therapy life coach, BPD

348 ratings
38 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 20, 2024
  • July 14, 2026
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About

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

AI therapy tools
CBT and DBT exercises
Emotional reframing
Thought pattern analysis
AI Life Coach
AI Journal for triggers
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What's New in Rewire

2.0.4

July 14, 2026

New features based on your feedback

Subscription plans

Annual Plan

Full access for $69.99/year

$69.991 Year
3 Days trial
How to cancel Rewire subscription ⁉️
14

In-App Purchases

$99.99

Lifetime

Unlock lifetime access

User reviews

Waking up the unconscious!

Answering the question woke up my sleeping unconscious and the rephrasing my wishes has given me an unexpected motivation feeling. Thank you, Rewire!

⭐️

Simple, cute, logical

Worthless

Doesn’t let you sign up so can’t use the app, perfect!

Really helps

This app has been so helpful for managing my anxiety and attachment issues.

Response from developer

Dear Desiree, thank you so much for your feedback. We're so glad it helps with your anxiety. Reviews like this give us strength to keep going and make the app even better for you 😊

Pay wall

Puts you through an excruciating and long introduction of yourself and then makes you pay to use the app. For an app for people with BPD the abandonment from this app is crazy lol. We want apps because physically workbooks and therapy cost too much money in this economy. I have BPD and cant afford to pay rent and eat but this app wants me to pay them a subscription. Like yeah ok.
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FAQ

What does Rewire do?

Rewire is an AI-powered app that utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) principles to help users understand and manage their emotions. It provides guided exercises and tools to reframe thoughts, calm intense feelings, and build lasting emotional balance.

What are the key features of Rewire?

Key features include practical AI therapy tools, science-based exercises for catching unhelpful thoughts and calming intense feelings, a built-in Life Coach for daily support, and an AI Journal to process thoughts and recognize triggers in real time.

How much does Rewire cost?

Access to all features and content requires a subscription to Rewire It Premium. Pricing may vary by country and is subject to change. Subscriptions are charged to your App Store account and automatically renew.

Is Rewire compatible with my device?

The provided description does not specify device compatibility. However, subscriptions are managed through the App Store account, suggesting it is available on iOS devices. Users should check their respective app store for specific compatibility information.

Who can benefit from using Rewire?

Rewire is designed for individuals working through conditions like BPD, depression, or anxiety, as well as anyone who wants to think and feel better. It offers a grounded approach to improving mental habits and emotional well-being.