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Rewire: CBT & DBT for emotions

Rewire: CBT & DBT for emotions

Mental health journal

367 ratings
40 reviews
With Ads
💪 Health & Fitness
🏥 Medical
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 20, 2024
  • August 12, 2026

Developer

Authentek LLC
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🧾$99.99
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About

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

✓AI therapy tools
✓CBT and DBT exercises
✓Emotional reframing
✓Thought pattern analysis
✓AI Life Coach
✓AI Journal for triggers
Show original description

What users say

Summarized from real user reviews of Rewire. Based on 367 reviews and a 4.7/5 average, it highlights the 20 positives and 12 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Helps with DBT/CBT
  • 💡Insightful AI suggestions
  • 👍Easy to use interface
  • 👍Helps manage anxiety/attachment
  • 👍Nudges in the right direction
  • 👍Saves and reviews past entries
  • 👍Practical and affordable
  • 👍Helps reframe thoughts
  • 👍Life changing insights
  • 👍Helps process emotions
  • 👍Intuitive and gentle
  • 👍Personalized prompts
  • 👍Feels personal and helpful
  • 👍Clears foggy mind
  • 👍Non-judgmental venting space
  • 👍Makes user feel less alone
  • 👍Helps user get out of head
  • 👍Motivates and inspires
  • 👍Better than expected value
  • 👍Cute and logical design

Negative things

  • 💸Paywall/subscription required
  • ⏳Long onboarding process
  • 🐛App freezes/crashes
  • 🐛Buggy exercises
  • 💸Short free trial (3 days)
  • 👎Limited exercise library
  • 👎Repetitive content
  • 👎Inaccurate/harmful suggestions (suicide option)
  • 🐛Sign-up issues
  • 🐛App not working on day one
  • 🐛Freezing on loading screen
  • 🐛App support link to privacy policy
See all reviews

What's New in Rewire

2.0.7

August 12, 2026

New features based on your feedback

Subscription plans

Annual Plan

Full access for $99.99/year

$99.991 Year
3 Days trial
How to cancel Rewire subscription ⁉️
1

In-App Purchases

$99.99

Lifetime

Unlock lifetime access

User reviews

Most RecentHighest RatedLowest Rated

I'm finally changing

For the first time, I’m actually applying DBT every day! This app makes it so much easier to use my tools outside of therapy.
Wallace_HaileynWallace_Haileyn

Freezes- No App Support

Day one and the app isn’t working. I had to answer a bunch of personal questions before even being told the price of subscription. Typical but invasive nonetheless. Now that I have completed a few exercises the app keeps freezing on a loading screen. The app support link goes to the privacy policy. I will not be continuing the subscription.
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crb0073crb0073

Waking up the unconscious!

Answering the question woke up my sleeping unconscious and the rephrasing my wishes has given me an unexpected motivation feeling. Thank you, Rewire!
P#Ty.P#Ty.

⭐️

Simple, cute, logical
Han😍Han😍

Worthless

Doesn’t let you sign up so can’t use the app, perfect!
NonuserbelieverNonuserbeliever
See 35 more reviews

User experience

🐞

Reported Bugs

6 issues

App freezes on loading screen

Bug

App support link goes to privacy policy

Bug

App doesn't let users sign up

Bug

Suggestions for questions are broken

Bug

App freezes and is not working

Bug

App is buggy

Bug
✨

Requested Features

2 requests

Ability to view entire past entries to see patterns

Feature

Widgets to display personal affirmations

Feature

FAQ

What does Rewire do?

Rewire is an AI-powered app that utilizes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) principles to help users understand and manage their emotions. It provides guided exercises and tools to reframe thoughts, calm intense feelings, and build lasting emotional balance.

What are the key features of Rewire?

Key features include practical AI therapy tools, science-based exercises for catching unhelpful thoughts and calming intense feelings, a built-in Life Coach for daily support, and an AI Journal to process thoughts and recognize triggers in real time.

How much does Rewire cost?

Access to all features and content requires a subscription to Rewire It Premium. Pricing may vary by country and is subject to change. Subscriptions are charged to your App Store account and automatically renew.

Is Rewire compatible with my device?

The provided description does not specify device compatibility. However, subscriptions are managed through the App Store account, suggesting it is available on iOS devices. Users should check their respective app store for specific compatibility information.

Who can benefit from using Rewire?

Rewire is designed for individuals working through conditions like BPD, depression, or anxiety, as well as anyone who wants to think and feel better. It offers a grounded approach to improving mental habits and emotional well-being.