Best Childhood Trauma Assessment Apps & Games

227+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our childhood trauma assessment list covers 227+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Childhood Trauma Assessment

Trauma Test, Personality Tests#1

Trauma Test, Personality Tests by Persona Growth ltd

MBTI, Enneagram, Quizzes, PTSD
Editor's Choice
💪 Health & Fitness
4.6(214 ratings)
FreeAdsIn-App Purchases
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This application offers a quick personality test based on the Five Factor model followed by personalized growth programs designed to enhance specific personality traits. It aims to help users improve their mental health, relationships, career success, and more, with subscription options for additional features.

Trauma Test#2

Trauma Test by Martin Tseng

Do you have a trauma?
Strong Contender
💪 Health & Fitness
1.0(3 ratings)
Free
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This self-assessment tool helps you evaluate if you have a trauma and provides suggestions for improvement. Try it out to quickly check in on your situation and gain insights on how to move forward.

OCD.app - Self help + Therapy#3

OCD.app - Self help + Therapy by Ggtude Ltd

CBT for Mood, Anxiety & Trauma
Worth Considering
🏥 Medical
4.6(3.3K ratings)
FreeAdsIn-App Purchases
#90in Medical
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An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

More Childhood Trauma Assessment apps to explore

4
Self Therapy: Mental Care
Self Therapy: Mental Care
Self Therapy: Mental Care
Trauma Test, DBT, Depression
Free

"Discover a personalized mental health companion offering trauma and anxiety tests, guided self-therapy exercises, and progress tracking. Take charge of your well-being today."

💪 Health & Fitness
(177)
5
PTSD Test
PTSD Test
PTSD Test
Post Traumatic Stress Disorder
Free

Evaluate your symptoms of PTSD with a scientifically-supported 20-question screening test using this app. Monitor your PTSD-related symptoms over time, access information about PTSD, and set up reminders for re-testing. Remember, this tool is not a diagnostic test - consult a healthcare professional for a formal diagnosis.

🏥 Medical
(453)
6
ACE's
ACE's
ACE's
Adverse Childhood Experiences
Free

Take a quiz to discover your score based on traumatic childhood events that can impact adult life, including abuse, neglect, and household challenges. Understanding your score can help you take the first step towards healing and recovery.

🏥 Medical
(5)
7
My Child New Beginnings
My Child New Beginnings
My Child New Beginnings
by Sarepta Studio AS
Free
🎮 Games
(490)
8
Pocket Prep Behavioral Health
Pocket Prep Behavioral Health
Pocket Prep Behavioral Health
Pass MSW, LCSW, NCE, EPPP, BSW
Free

Access hundreds of exam practice questions for multiple behavioral health exams with Behavioral Health Pocket Prep. Choose between FREE Basic Prep with limited features or upgrade to Premium for full question banks, study modes, and a Pass Guarantee! Start studying effectively with this comprehensive exam prep tool.

📚 Education
(18K)
9
TCRN Trauma Exam Prep 2026
TCRN Trauma Exam Prep 2026
TCRN Trauma Exam Prep 2026
BCEN Trauma Nurse Test Prep
Free
📚 Education
(4)
10
TraumaMAMAs
TraumaMAMAs
TraumaMAMAs
Tools for Mamas after Trauma
Free

Join TraumaMAMAs Sisterhood for support and tools to heal post-trauma and rebuild a thriving family. Connect with other mamas who understand your journey.

📚 Education
(27)
11
Pocket Prep LCSW 2026
Pocket Prep LCSW 2026
Pocket Prep LCSW 2026
Clinical ASWB Exam Practice
Free

A comprehensive clinical ASWB exam practice app, offering hundreds of high-quality practice questions for 9 different behavioral health exams. Choose between a free basic version with limited questions or upgrade to premium for full access to the question bank (500 per exam) and a Pass Guarantee. Start studying with 6 quiz modes and detailed answer explanations.

📚 Education
(5K)
12
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Feel safer, calmer, in control
Free

Rebound is an app for trauma recovery, helping individuals process traumatic memories and understand how trauma affects the mind and body. It offers tools for healing, progress tracking, and a safe environment to share your story. Join Rebound's All Access subscription for $29.99 per week.

💪 Health & Fitness
(46)
13
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
14
Pocket Prep MSW 2026
Pocket Prep MSW 2026
Pocket Prep MSW 2026
Masters ASWB Exam Practice
Free

An exam prep application with hundreds of practice questions for 9 different behavioral health exams, designed to help you pass your test. Choose between the free Basic Prep with limited questions or the Premium version with full question bank access and a Pass Guarantee. Start studying now!

📚 Education
(6.7K)
15
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

🌟 Lifestyle
(68K)
16
TCRN Trauma Nurse Exam Prep
TCRN Trauma Nurse Exam Prep
TCRN Trauma Nurse Exam Prep
Emergency Nursing Study Guide
Free

Prepare for your Trauma Certified Registered Nurse (TCRN®) exam with a comprehensive study guide featuring over 360 practice questions from Springer Publishing. Ace your exam with this essential tool for emergency nursing professionals.

📚 Education
(554)
17
PTSD Coach
PTSD Coach
PTSD Coach
by US Department of Veterans Affairs (VA)
Free

PTSD Coach offers education, self-assessment, support, and practical tools for managing PTSD symptoms such as relaxation skills and positive self-talk. Users can customize features and integrate personal content. Created by VA’s National Center for PTSD and DoD’s National Center for Telehealth, it is suitable for individuals receiving treatment or not.

💪 Health & Fitness
(4.3K)
18
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

💪 Health & Fitness
(1.9K)
19
Trauma Brace
Trauma Brace
Trauma Brace
Self help after trauma
Free

This self-help program offers a comprehensive approach to coping with trauma, providing techniques and exercises to reduce symptoms, with the goal of helping users overcome PTSD and heal. By taking an assessment and completing a series of sessions, users can work towards recovery and improved wellbeing.

💪 Health & Fitness
(17)
20
ASWB Social Work Exam Prep
ASWB Social Work Exam Prep
ASWB Social Work Exam Prep
Dawn Apgar's LMSW, LCSW, & BSW
Free

Prepare for your ASWB Social Work exam with our comprehensive study app designed by Dawn Apgar. Access practice questions, flashcards, and study materials to help you succeed on your LMSW, LCSW, or other social work licensure exams. Master key concepts and boost your confidence with our user-friendly interface. Start studying today to pass with flying colors!

📚 Education
(3.1K)