Best Chronic Pain Relief Apps

4.4😊(1.4K ratings)

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This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.

What We Love

🚀 Effective for reducing pain
👍 Comprehensive and well-designed app
💡 Provides valuable education and techniques
🙌 Helped users regain their lives
🤗 Supportive and compassionate approach

Room to Improve

🤔 Unclear pricing and subscription model
🕰️ Slow or repetitive content delivery
🙅‍♀️ Difficulty canceling subscription
💰 Expensive for some users
🚫 Not suitable for all types of chronic pain

Pep: Chronic Pain Relief by Cardigan Technologies Inc.

Less Pain. More Life.

Strong Contender

5.0(12 ratings)

Free

This app offers science-backed exercises and neuroscience techniques to help manage and reduce chronic pain. It provides relief during pain flares and supports long-term symptom management through habit formation. Designed by clinicians and pain warriors, it aims to make healing a fun and progressive journey.

PainApp: Chronic Pain Relief by LumeLabs OÜ

Chronic pain help that works

Worth Considering

📚 Education

0.0(0 ratings)

FreeIn-App Purchases

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More Chronic Pain Relief apps to explore

Pathways Pain Relief

Chronic Pain Therapy

Brain retraining for pain perceptionPain science educationDiaphragmatic breathing exercises

This app offers a chronic pain therapy program designed to retrain your brain's perception of pain. It utilizes scientifically grounded methods like pain education, breathing exercises, and visualizations to reduce or eliminate persistent pain.

(39)

Need Relief from Chronic Pain?

Brain-Based Pain Retraining

Chronic Pain Support Program

(0)

Salty for Chronic Pain

(0)

Chronic Pain Diary Lite

by Ben Delaporte

Symptom, treatment, and note trackingColor-coded calendar and listsQuick data entry

Easily track chronic pain symptoms, treatments, and notes with a color-coded calendar and insightful graphs. Quickly log entries and manage multiple profiles for comprehensive health journaling.

Exercises: Reduce Chronic Pain

(1)

free

Exercises to Reduce Pain

Chronic pain management exercisesStretching routinesYoga for pain relief

This app offers exercises and stretches designed to alleviate chronic pain. It emphasizes the benefits of regular physical activity, including yoga and strength training, to improve quality of life and manage pain symptoms.

(1)

MyPainOff Pain Relief Tracker

Pain Therapy Diary Management

Pain logging and trackingBluetooth TENS device controlPersonalized pain reports

This app helps manage pain by logging therapy sessions and connecting to a Bluetooth TENS device. Track pain levels, intensity, and modes to monitor progress and understand symptoms. It offers a drug-free solution for chronic pain, muscle recovery, and various types of discomfort.

Help for managing chronic pain

In-depth pain management educationCustomizable support optionsIn-the-moment practice activities

This app offers interactive tools and education for individuals managing chronic pain. It provides customizable support and in-the-moment activities based on current pain management research. Users can explore various techniques to address thoughts, feelings, and behaviors impacting their pain experience.

Easily track chronic pain symptoms, treatments, and notes with a color-coded calendar and readable graphs. Quickly enter data, export reports via email, and manage multiple profiles. Streamline your health tracking to focus on your day.

Symptom and treatment trackingColor-coded calendarReadable graphs

Track, analyze, share.

Track pain and activityAnalyze pain patterns with graphsGenerate doctor-ready reports

This app helps individuals manage chronic pain by tracking daily pain levels, activities, and potential triggers. It provides analytical tools to identify patterns and generates reports for sharing with healthcare providers. Educational content from pain experts is also available.

(493)

Science-Backed Pain Relief

Pain Academy

Personalized pain assessmentExpert-designed movement programsMulti-level progression system

This app offers personalized movement therapy programs designed by experts to help users manage pain and improve mobility. It features a comprehensive assessment, adaptive progression, and educational content to support recovery and build resilience.

Tracker & Pain Relief

Comprehensive daily tracker (80+ bio-markers)AI-powered trigger identificationPersonalized insights and correlations

This app helps manage chronic pain by tracking over 80 bio-markers, including pain intensity, mood, and lifestyle factors. It uses AI to identify triggers and correlations, offering personalized insights and clinical reporting tools for better symptom management.

(1)

Dr. Soma - Cure Chronic pains

Track and cure pain symptoms

This app personalizes and controls a wearable pain relief device using neurotechnology. It allows users to track therapy, sleep, activity, and pain levels, offering insights and customization for chronic pain management. The system is drug-free and FDA cleared for continuous use.

Personalize pain therapy settingsTrack therapy sessionsMonitor sleep patterns

Relio: Back Pain Management

(70)

free

Manage chronic pain symptoms

Psychology-based program for back painClinical hypnosis sessionsPain science education

Manage chronic back pain symptoms at home with a psychology-based program. This app uses clinical hypnosis and pain science education to help you understand and address the root causes of persistent pain, aiming to reduce discomfort and improve daily function without medication.

(124)

Chronic Pain Symptom Diary App

Pain Tracker - Palina

Customizable pain scaleInteractive body pain mappingPain type differentiation

This app helps you track and understand your chronic pain by logging pain levels, locations, associated symptoms, and medication effectiveness. It generates detailed reports for healthcare providers and helps uncover patterns and triggers for better pain management.

(5)

by Oslo Universitetssykehus HF

EPIO Research

iPulser: Pain Relief System

(0)

iPulser Device Control App

Pain assessmentPersonalized iPulser programsRun iPulser sessions

Control a pain relief device to assess your pain, receive personalized programs, and run treatment sessions. Monitor your progress and results over time.