Best Chronic Pain Relief Apps

193+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.6★, the chronic pain relief category is one of the App Store's strongest. Browse all 193+ apps we track, sorted so the most loved ones surface first.

Top Picks for Chronic Pain Relief

Curable: Chronic Pain Relief#1

Curable: Chronic Pain Relief by Curable Inc.

For Back Pain, Migraine + More
Editor's Choice
🏥 Medical
4.5😊(1.4K ratings)
FreeAdsIn-App Purchases
Curable: Chronic Pain Relief screenshot 1
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Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

What We Love

  • 🚀 Effective for reducing pain
  • 👍 Comprehensive and well-designed app
  • 💡 Provides valuable education and techniques
  • 🙌 Helped users regain their lives

Room to Improve

  • 🤔 Unclear pricing and subscription model
  • 🕰️ Slow or repetitive content delivery
  • 🙅‍♀️ Difficulty canceling subscription
Pep: Chronic Pain Relief#2

Pep: Chronic Pain Relief by CARDIGAN TECHNOLOGIES, INC.

Less Pain. More Life.
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
Free
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Get personalized, science-backed exercises to help relieve chronic pain through daily routines and progress tracking, based on techniques used in top pain clinics. Download our app to start your healing journey and form habits that keep you committed to managing your chronic pain.

More Chronic Pain Relief apps to explore

4
Pathways Pain Relief
Pathways Pain Relief
Pathways Pain Relief
Chronic Pain Therapy
Free

Reduce chronic pain with the Pathways Pain Relief program - retrain your brain to alleviate pain through various scientifically proven methods. Say goodbye to persistent pain today.

🏥 Medical
(38)
5
MyPainOff Pain Relief Tracker
MyPainOff Pain Relief Tracker
MyPainOff Pain Relief Tracker
Pain Therapy Diary Management
Free

A pain management and relief app that works with Easy@Home TENS devices via Bluetooth. Track pain, manage therapy sessions, and enjoy drug-free relief for various conditions. Take control of your pain and enhance your well-being with personalized reports and easy-to-use features. Visit the official website for more information.

💪 Health & Fitness
(30)
6
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.

🏥 Medical
(149K)
7
Reveri: Relief in Minutes
Reveri: Relief in Minutes
Reveri: Relief in Minutes
When Nothing Else Works
Free

Discover an app that offers personalized self-hypnosis sessions for stress relief, improved sleep, focus enhancement, and more. Learn the clinically backed benefits of self-hypnosis and experience interactive sessions mirroring in-person appointments with an expert psychiatrist. Start your journey to personal growth with Reveri today.

💪 Health & Fitness
(4.4K)
8
The Tapping Solution
The Tapping Solution
The Tapping Solution
Relax, Stress Less, Sleep Well
Free

Access a collection of meditations in the app to lower stress, reduce anxiety, overcome fears, relieve pain, and improve sleep using the power of Tapping (EFT). Join millions benefiting from sessions led by experts, recommended by top doctors, therapists, and personal development leaders. Start your journey to a happier, healthier life today.

💪 Health & Fitness
(3.9K)
9
Chronic Pain Diary
Chronic Pain Diary
Chronic Pain Diary
by Ben Delaporte
Free

This application helps you track chronic pain symptoms and treatments with ease, featuring a color-coded calendar, readable graphs, and quick data entry. By using this app, you can efficiently record and manage your health data, and even export it for further use or share it with others.

🏥 Medical
(1)
10
Pain Killer 2.0
Pain Killer 2.0
Pain Killer 2.0
by Brian Zeleniak
$4.99

Experience fast and effective pain relief with cutting-edge binaural beats technology in this innovative app. Simply start the session with your headphones on to experience quick relief from chronic pain and migraines. Try it now for powerful pain relief without any side effects or dependencies.

💪 Health & Fitness
(135)
11
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from the comfort of your home with our virtual program. Receive customized exercises and stretches tailored to your unique situation for faster pain relief and improved movement. Visit our website to start your PTX Therapy subscription today.

💪 Health & Fitness
(621)
12
Pain Academy
Pain Academy
Pain Academy
Science-Backed Pain Relief
Free
💪 Health & Fitness
(38)
13
My Pain Relief Guru
My Pain Relief Guru
My Pain Relief Guru
Free Trial
Free

Relieve everyday aches and sports soreness with guided video self-massage routines that adapt to your progress. Get started with a free trial and take control of your pain today.

💪 Health & Fitness
(2)
14
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Juno: Chronic Illness Support
Track Symptoms & Health
Free

This AI voice companion provides emotional support and conversation for people living with chronic illnesses, offering a judgment-free space to share feelings and experiences. With various personalities and personal memory, it offers tailored responses, practical tips, and uplifting interactions to help users feel heard and not alone.

💪 Health & Fitness
(8.4K)
15
Exercises to Reduce Pain
Exercises to Reduce Pain
Exercises to Reduce Pain
Exercises: Reduce Chronic Pain
Free

This application provides a variety of exercises, including stretching, yoga, and strength training, to help manage and reduce chronic pain, improving overall quality of life. By incorporating these exercises into a daily routine, users can take a proactive approach to easing pain and enhancing their well-being.

💪 Health & Fitness
(1)
16
Relio: Back Pain Management
Relio: Back Pain Management
Relio: Back Pain Management
Manage chronic pain symptoms
Free

Relio offers a psychology-based program to self-manage persistent back pain using clinical hypnosis and pain science education. The app provides daily sessions, educational content, and support to help users reduce pain and improve function.

💪 Health & Fitness
(111)
17
Airrosti
Airrosti
Airrosti
We fix pain fast
Free

Get connected with experienced providers for personalized recovery plans and tools to live pain-free with Airrosti's Remote Recovery app. Diagnose and resolve musculoskeletal conditions conveniently and effectively.

💪 Health & Fitness
(3.3K)
18
Quell Relief
Quell Relief
Quell Relief
by NeuroMetrix, Inc.
Free

This innovative app offers advanced personalization and control of a wearable pain relief device, allowing users to track therapy, sleep, pain levels, and activity, and gain insights into their trends. By connecting to the device, users can calibrate, adjust, and personalize their therapy, and access up to two years of data to better manage their chronic pain.

🏥 Medical
(70)
19
Nervana: Chronic Symptom Coach
Nervana: Chronic Symptom Coach
Nervana: Chronic Symptom Coach
pain, fatigue, anxiety
Free
💪 Health & Fitness
(33)
20
Manage My Pain
Manage My Pain
Manage My Pain
Track, analyze, share.
Free

Track, analyze, and share your pain with the most downloaded pain app on the Store. Take control of chronic pain conditions like back pain, neck pain, fibromyalgia, and arthritis. Partnered with global pain management experts and clinically-validated for improved outcomes.

🏥 Medical
(492)