Best Chronic Pain Relief Apps

Pathways Pain Relief

Chronic Pain Therapy

Free

This app offers a chronic pain therapy program designed to retrain your brain's perception of pain. It utilizes scientifically grounded methods like pain education, breathing exercises, and visualizations to reduce or eliminate persistent pain.

Exercises to Reduce Pain

Exercises: Reduce Chronic Pain

Free

This app offers exercises and stretches designed to alleviate chronic pain. It emphasizes the benefits of regular physical activity, including yoga and strength training, to improve quality of life and manage pain symptoms.

Chronic Pain Diary Lite

by Ben Delaporte

Free

Easily track chronic pain symptoms, treatments, and notes with a color-coded calendar and insightful graphs. Quickly log entries and manage multiple profiles for comprehensive health journaling.

MyPainOff Pain Relief Tracker

Pain Therapy Diary Management

Free

This app helps manage pain by logging therapy sessions and connecting to a Bluetooth TENS device. Track pain levels, intensity, and modes to monitor progress and understand symptoms. It offers a drug-free solution for chronic pain, muscle recovery, and various types of discomfort.

Manage My Pain

Track, analyze, share.

Free

This app helps individuals manage chronic pain by tracking daily pain levels, activities, and potential triggers. It provides analytical tools to identify patterns and generates reports for sharing with healthcare providers. Educational content from pain experts is also available.

Chronic Pain Diary

by Ben Delaporte

Free

Easily track chronic pain symptoms, treatments, and notes with a color-coded calendar and readable graphs. Quickly enter data, export reports via email, and manage multiple profiles. Streamline your health tracking to focus on your day.

Pain Coach by VA

Help for managing chronic pain

Free

This app offers interactive tools and education for individuals managing chronic pain. It provides customizable support and in-the-moment activities based on current pain management research. Users can explore various techniques to address thoughts, feelings, and behaviors impacting their pain experience.

Pain Tracker - Palina

Chronic Pain Symptom Diary App

Free

This app helps you track and understand your chronic pain by logging pain levels, locations, associated symptoms, and medication effectiveness. It generates detailed reports for healthcare providers and helps uncover patterns and triggers for better pain management.

Quell Relief

by NeuroMetrix, Inc.

Free

This app personalizes and controls a wearable pain relief device using neurotechnology. It allows users to track therapy, sleep, activity, and pain levels, offering insights and customization for chronic pain management. The system is drug-free and FDA cleared for continuous use.

Pain Academy

Science-Backed Pain Relief

Free

This app offers personalized movement therapy programs designed by experts to help users manage pain and improve mobility. It features a comprehensive assessment, adaptive progression, and educational content to support recovery and build resilience.

Flare - Chronic Pain Tracker

Pain diary & symptom insights

Free

This app helps individuals with chronic pain conditions meticulously track their symptoms, medications, treatments, and appointments. It provides visual insights into patterns and generates reports for healthcare providers, empowering users to advocate for their health with concrete data.

Chronic Pain Journey

Tracker & Pain Relief

Free

This app helps manage chronic pain by tracking over 80 bio-markers, including pain intensity, mood, and lifestyle factors. It uses AI to identify triggers and correlations, offering personalized insights and clinical reporting tools for better symptom management.