1. Home
  2. Topics
  3. Clarity Cbt Thought Diary

Best Clarity Cbt Thought Diary Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Finding the right clarity cbt thought diary apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Clarity Cbt Thought Diary Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesAug 2026
2CBT Thought Diary AppCBT Thought Diary AppFree4.9★ (11)NoYesJul 2026
3Clarity:Overthink HelperClarity:Overthink HelperFree—NoYesJun 2026
4CBT+CBT+Free—NoNoJul 2026
5ReframeKit: CBT Thought DiaryReframeKit: CBT Thought DiaryFree—NoNoAug 2026
6Mezame — CBT Thought JournalMezame — CBT Thought JournalFree—NoNoAug 2026
7Clarity: AI Life Coach & GoalsClarity: AI Life Coach & GoalsFree—NoYesJul 2026
8CBT - Mental Health JournalCBT - Mental Health JournalFree—YesYesAug 2026

Top Picks for Clarity Cbt Thought Diary

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Editor's Choice
🏥 Medical
4.8😊(29K ratings)
FreeIn-App Purchases
#41in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5
Clarity: CBT Self Help Journal screenshot 6

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
CBT Thought Diary App#2

CBT Thought Diary App by Aly Bairamov

Journal Therapy for Self-Help
Strong Contender
💪 Health & Fitness
4.9(11 ratings)
FreeIn-App Purchases
CBT Thought Diary App screenshot 1
CBT Thought Diary App screenshot 2
CBT Thought Diary App screenshot 3
CBT Thought Diary App screenshot 4

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

More Clarity Cbt Thought Diary apps to explore

4
CBT+
CBT+
CBT+
by Melissa Chan
Free
🌟 Lifestyle
(0)
5
ReframeKit: CBT Thought Diary
ReframeKit: CBT Thought Diary
ReframeKit: CBT Thought Diary
Anxiety cognitive reframing
Free
💪 Health & Fitness
(0)
6
Mezame — CBT Thought Journal
Mezame — CBT Thought Journal
Mezame — CBT Thought Journal
Stop overthinking & reframe
Free
💪 Health & Fitness
(0)
7
Clarity: AI Life Coach & Goals
Clarity: AI Life Coach & Goals
Clarity: AI Life Coach & Goals
AI Coach That Remembers You
Free
🌟 Lifestyle
(0)
8
CBT - Mental Health Journal
CBT - Mental Health Journal
CBT - Mental Health Journal
Mood tracker, stress therapy
Free
💪 Health & Fitness
(0)
9
Thought Record: CBT Notes
Thought Record: CBT Notes
Thought Record: CBT Notes
by UrbanPyx LLC
Free
💪 Health & Fitness
(0)
10
CBT Thought Diary - Viven
CBT Thought Diary - Viven
CBT Thought Diary - Viven
Therapy Journal & Reflect
Free
💪 Health & Fitness
(0)
11
Invisible Diary – Mindfulness
Invisible Diary – Mindfulness
Invisible Diary – Mindfulness
by Marcel Hecker
Free
💪 Health & Fitness
(0)
12
CleanMind: Voice Diary
CleanMind: Voice Diary
CleanMind: Voice Diary
Thought Dump & Feelings
Free
💪 Health & Fitness
(0)
13
Thought Diary: Reflect & Grow
Thought Diary: Reflect & Grow
Thought Diary: Reflect & Grow
by ATRULE TECHNOLOGIES PVT LTD
Free
🔧 Utilities
(0)
14
OneMin - 1 Minute Diary
OneMin - 1 Minute Diary
OneMin - 1 Minute Diary
Voice journal for fast minds
Free
📊 Productivity
(0)
15
Sky Engine: Clarity Journal
Sky Engine: Clarity Journal
Sky Engine: Clarity Journal
by Chase Your Sky LLC
Free
💪 Health & Fitness
(0)
16
Winnow: CBT Journal
Winnow: CBT Journal
Winnow: CBT Journal
Mood Tracker & Thought Records
Free
💪 Health & Fitness
(0)
17
Clarity - Guided Journal
Clarity - Guided Journal
Clarity - Guided Journal
Daily journaling with prompts
Free
🌟 Lifestyle
(0)
18
CBT Reframe Journal: Loopy
CBT Reframe Journal: Loopy
CBT Reframe Journal: Loopy
Reframe thought loops with CBT
Free
💪 Health & Fitness
(0)
19
Krunch.Clarity
Krunch.Clarity
Krunch.Clarity
Loosen patterns. Find clarity
Free
💪 Health & Fitness
(0)
20
Pond: Thought Journal
Pond: Thought Journal
Pond: Thought Journal
Quiet your loudest thoughts
Free
💪 Health & Fitness
(0)

FAQ about Clarity Cbt Thought Diary

What are the best clarity cbt thought diary apps for iPhone?
Clarity: CBT Self Help Journal tops our clarity cbt thought diary apps ranking as of July 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top clarity cbt thought diary apps we rank are free to download, including Clarity: CBT Self Help Journal and CBT Thought Diary App.
Clarity: CBT Self Help Journal has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ clarity cbt thought diary apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Clarity is a mental health hub designed to help users manage stress, anxiety, and low mood. It offers tools for mood tracking, reframing negative thoughts, problem-solving with an AI chatbot, practicing coping skills, and fostering personal growth through science-backed methods.
Key features include AI-infused journaling with adaptive questions and analysis, a compassionate AI chatbot for self-reflection, seamless mood and activity tracking with actionable insights, guided journals for self-awareness, personalized daily plans, and a curated wellness library with meditations and educational programs.