1. Home
  2. Topics
  3. Clarity Cbt Thought Diary

Best Clarity Cbt Thought Diary Apps

248+ iOS apps curated and reviewed

3.3 avg rating
20 free apps
Updated October 2026

Finding the right clarity cbt thought diary apps can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Clarity Cbt Thought Diary Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8โ˜… (29K)NoYesOct 2026
2CBT Thought Diary AppCBT Thought Diary AppFree4.9โ˜… (11)NoYesOct 2026
3Clarity:Overthink HelperClarity:Overthink HelperFreeโ€”NoYesJun 2026
4MiraNote - CBT Thought DiaryMiraNote - CBT Thought DiaryFreeโ€”NoYesSep 2026
5ClarityOneClarityOneFreeโ€”NoYesOct 2026
6Spiral ยทSpiral ยทFreeโ€”NoYesOct 2026
7CBT+CBT+Freeโ€”NoNoJul 2026
8ThinkClear: Thought JournalThinkClear: Thought JournalFreeโ€”NoYesJul 2026

Top Picks for Clarity Cbt Thought Diary

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Editor's Choice
๐Ÿฅ Medical
4.8๐Ÿ˜Š(29K ratings)
FreeIn-App Purchases
#52in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5
Clarity: CBT Self Help Journal screenshot 6

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • ๐Ÿš€ Helpful for mental health
  • ๐Ÿ‘ Guided journaling and thought analysis
  • ๐Ÿค– Useful AI chatbot
  • ๐Ÿ“Š Tracks mood and patterns
  • ๐Ÿ’ก Provides CBT tools and education
  • ๐Ÿ‘ Easy to use interface

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription model
  • ๐Ÿ”’ Limited free version
  • ๐Ÿ”’ Paywall for key features
  • ๐Ÿ› Technical issues like data loss
  • ๐Ÿค– Chatbot crashes or freezes
CBT Thought Diary App#2

CBT Thought Diary App by Aly Bairamov

Journal Therapy for Self-Help
Strong Contender
๐Ÿ’ช Health & Fitness
4.9(11 ratings)
FreeIn-App Purchases
CBT Thought Diary App screenshot 1
CBT Thought Diary App screenshot 2
CBT Thought Diary App screenshot 3
CBT Thought Diary App screenshot 4

This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

More Clarity Cbt Thought Diary apps to explore

FAQ about Clarity Cbt Thought Diary

What are the best clarity cbt thought diary apps for iPhone?
Clarity: CBT Self Help Journal tops our clarity cbt thought diary apps ranking as of October 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes โ€” 20 of the top clarity cbt thought diary apps we rank are free to download, including Clarity: CBT Self Help Journal and CBT Thought Diary App.
Clarity: CBT Self Help Journal has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ clarity cbt thought diary apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.