Best Clarity Cbt Thought Diary Apps

249+ iOS apps curated and reviewed

3.2 avg rating
20 free apps
Updated September 2026

Finding the right clarity cbt thought diary apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Clarity Cbt Thought Diary Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesSep 2026
2CBT Thought Diary AppCBT Thought Diary AppFree4.9★ (11)NoYesSep 2026
3CBT+CBT+Free—NoNoJul 2026
4ThinkClear: Thought JournalThinkClear: Thought JournalFree—NoYesJul 2026
5Untangle: CBT CompanionUntangle: CBT CompanionFree4.6★ (434)NoYesSep 2026
6Clarity: AI Life Coach & GoalsClarity: AI Life Coach & GoalsFree—NoYesJul 2026
7ClarityCheckClarityCheckFree—NoNoMay 2026
8Thought Record: CBT NotesThought Record: CBT NotesFree—NoNoAug 2026

Top Picks for Clarity Cbt Thought Diary

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Editor's Choice
🏥 Medical
4.8😊(29K ratings)
FreeIn-App Purchases
#67in Medical
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This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns
  • 💡 Provides CBT tools and education
  • 👍 Easy to use interface

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
  • 🐛 Technical issues like data loss
  • 🤖 Chatbot crashes or freezes
CBT Thought Diary App#2

CBT Thought Diary App by Aly Bairamov

Journal Therapy for Self-Help
Strong Contender
💪 Health & Fitness
4.9(11 ratings)
FreeIn-App Purchases
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This app helps you track and transform your thoughts and emotions using the ABC model of Cognitive Behavioral Therapy. Log your experiences, gain insights into patterns, and challenge negativity for improved mental well-being. Securely store your data and export progress for personal review or sharing with professionals.

More Clarity Cbt Thought Diary apps to explore

FAQ about Clarity Cbt Thought Diary

What are the best clarity cbt thought diary apps for iPhone?
Clarity: CBT Self Help Journal tops our clarity cbt thought diary apps ranking as of September 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top clarity cbt thought diary apps we rank are free to download, including Clarity: CBT Self Help Journal and CBT Thought Diary App.
Clarity: CBT Self Help Journal has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ clarity cbt thought diary apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.