Best Clean App Tracker

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

If you already know I Am Sober, this is the deeper bench. 238+ clean app tracker for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Clean App Tracker (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am Sober - Я трезв/аI Am Sober - Я трезв/аFree4.9★ (183K)NoYesJul 2026
2Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesJul 2026
3HarmLess: Self Harm TrackerHarmLess: Self Harm TrackerFree4.8★ (8.1K)YesYesJul 2026
4DayCountDayCountFree4.7★ (26K)NoYesJul 2026
5Habit TrackerHabit TrackerFree4.8★ (144K)NoYesJul 2026
6Nomo -  Sobriety ClocksNomo - Sobriety ClocksFree4.8★ (16K)YesNoJul 2026
7My Love - Relationship CounterMy Love - Relationship CounterFree4.9★ (681K)NoYesJul 2026
8Sober Time - Sobriety CounterSober Time - Sobriety CounterFree4.8★ (40K)YesYesJul 2026

Top Picks for Clean App Tracker

I Am Sober - Я трезв/а#1

I Am Sober - Я трезв/а by I Am Sober LLC

Совершенствуйтесь каждым днем
Editor's Choice
🌟 Lifestyle
4.9😊(183K ratings)
FreeIn-App Purchases
#42in Lifestyle
I Am Sober - Я трезв/а screenshot 1
I Am Sober - Я трезв/а screenshot 2
I Am Sober - Я трезв/а screenshot 3
I Am Sober - Я трезв/а screenshot 4
I Am Sober - Я трезв/а screenshot 5
I Am Sober - Я трезв/а screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
Days Since: Quit Habit Tracker#2

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Strong Contender
💪 Health & Fitness
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
HarmLess: Self Harm Tracker#3

HarmLess: Self Harm Tracker by Wired Betterment

SH Clean Streak & Calm Urge
Worth Considering
💪 Health & Fitness
4.8😊(8.1K ratings)
FreeAdsIn-App Purchases
HarmLess: Self Harm Tracker screenshot 1
HarmLess: Self Harm Tracker screenshot 2
HarmLess: Self Harm Tracker screenshot 3
HarmLess: Self Harm Tracker screenshot 4
HarmLess: Self Harm Tracker screenshot 5
HarmLess: Self Harm Tracker screenshot 6

This app supports individuals recovering from self-harm by providing tools to track progress, manage urges with healthy alternatives, and deepen self-understanding. It offers courses, guided meditations, and access to professional therapists.

What We Love

  • 👍 Helpful for self-harm recovery
  • 🚀 Motivating and encouraging
  • 🔒 Provides privacy with password protection
  • 📈 Tracks progress and achievements

Room to Improve

  • 💰 Premium features require payment
  • 🔍 Difficulty hiding the app from others
  • 🤔 Confusion around certain features

More Clean App Tracker apps to explore

4
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free

Track time towards future events or since past milestones. Set custom reminders, build positive habits with streak tracking, and visualize your progress with customizable widgets. Stay organized and focused on what matters most.

Event counters for countdowns and count-upsStreak and habit trackingCustomizable widgets for Home and Lock Screen
📊 Productivity
(26K)
subscription
5
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(144K)
free with in-app purchases
6
Nomo -  Sobriety Clocks
Nomo -  Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall
🌟 Lifestyle
(16K)
free with in-app purchases
7
My Love - Relationship Counter
My Love - Relationship Counter
My Love - Relationship Counter
by Bjoern Bartels
Free

Track the duration of your relationship with your partner. It generates unique anniversaries based on days, months, and years together. Personalize the app with a photo and receive notifications for special dates.

Relationship duration trackingCustom anniversary generationPartner photo personalization
🌟 Lifestyle
(681K)
free with in-app purchases
8
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

Track multiple addictionsCustomizable goalsDaily motivational messages
🌟 Lifestyle
(40K)
free with in-app purchases
9
Cleanup App - Phone Cleaner
Cleanup App - Phone Cleaner
Cleanup App - Phone Cleaner
AI Clean Photo Storage & Email
Free

This app helps you declutter your device by cleaning similar photos and videos, organizing contacts, and managing your email inbox. It offers smart automation and manual control for freeing up storage space and maintaining an organized digital life.

Smart photo and video cleanupDuplicate contact mergingEmail inbox management
🔧 Utilities
(60K)
free with in-app purchases
10
Cleaner Kit - Clean Up Storage
Cleaner Kit - Clean Up Storage
Cleaner Kit - Clean Up Storage
Free Up Space, Delete Photos
Free

This app helps declutter your iPhone by identifying and removing duplicate photos, videos, and other junk files. It uses AI to scan your device, allowing you to quickly free up storage space and organize your content with an intuitive swipe interface.

AI-powered duplicate detectionSwipe-based photo sortingEmail and contact decluttering
🔧 Utilities
(345K)
free with in-app purchases
11
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

Extensive verified food databaseDetailed nutrient and calorie trackingFitness goal setting and progress monitoring
💪 Health & Fitness
(95K)
free with in-app purchases
12
Shotsy – Outil de suivi GLP-1
Shotsy – Outil de suivi GLP-1
Shotsy – Outil de suivi GLP-1
Pour Ozempic, Wegovy, Mounjaro
Free

This app helps users track their GLP-1 medications for weight loss and diabetes management. It logs doses, monitors side effects, and visualizes medication levels and health progress. Stay on schedule with smart reminders and integrate with Apple Health for a comprehensive view of your journey.

Log GLP-1 medication dosesTrack side effects, weight, and nutritionSmart scheduling and reminders
💪 Health & Fitness
(27K)
free with in-app purchases
13
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
SleepWatch - Top Sleep Tracker
Tracker, Sounds, Alarm & Coach
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep patterns, analyzes snoring and other sleep sounds, and provides personalized coaching and tips. Wake up feeling more refreshed with smart alarms and detailed sleep reports.

Automatic sleep trackingSleep sound recording (snoring, etc.)Personalized AI sleep coaching
💪 Health & Fitness
(329K)
freemium
14
Huckleberry: Baby Tracker
Huckleberry: Baby Tracker
Huckleberry: Baby Tracker
Baby Sleep & Nap Schedule App
Free

This app helps parents track baby sleep, feeding, and milestones with expert guidance. It offers smart tools like a sleep timing predictor and AI-powered parenting advice to simplify daily routines and foster restful nights.

Baby sleep and feeding trackerPersonalized sleep guidanceSweetSpot® nap time predictor
🏥 Medical
(69K)
freemium
15
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
16
Tally: The Anything Tracker
Tally: The Anything Tracker
Tally: The Anything Tracker
Habits, Money, Symptoms, Pills
Free

This app helps you track anything, from habits and medications to spending and moods. It offers customizable trackers, detailed statistics, and helpful reminders to identify patterns and achieve your goals. Integrates with Apple HealthKit for automatic tracking.

Track anything (habits, money, symptoms, etc.)Customizable trackers (daily, weekly, monthly)Progress statistics and pattern analysis
📊 Productivity
(4.1K)
freemium
17
Rocket Money - Bills & Budgets
Rocket Money - Bills & Budgets
Rocket Money - Bills & Budgets
Subscription & Expense Manager
Free

This personal finance app helps you manage your money by tracking expenses, creating budgets, and automating savings. It also finds and cancels forgotten subscriptions and negotiates lower rates on your existing bills.

Cancel forgotten subscriptionsNegotiate lower billsTrack monthly expenses
💰 Finance
(371K)
free with in-app purchases
18
Hume Health
Hume Health
Hume Health
Health, Activity, BMI Tracker
Free

This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.

Health trackingActivity monitoringBMI tracking
💪 Health & Fitness
(61K)
free with in-app purchases
19
Phone Tracker: Find Device
Phone Tracker: Find Device
Phone Tracker: Find Device
Live Tracking - Family Locator
Free

This app helps you stay connected with family and friends by providing real-time location tracking. You can view location history, set up arrival/departure alerts for important places, and create private groups for trusted sharing. It also includes emergency SOS alerts and a lost phone finder.

Real-time location trackingLocation historyArrival/departure alerts
🌟 Lifestyle
(67K)
freemium
20
CUBE Tracker
CUBE Tracker
CUBE Tracker
by Cube Tracker LLC
Free

Locate everyday items, vehicles, pets, and more with small trackers and an intuitive app. View location history, set boundaries, and share tracker access with others. Find lost items by pinging them or use your tracker to locate your phone.

Nationwide GPS trackingBluetooth item findingLocation history and routes
📊 Productivity
(6.4K)
ad-supported

FAQ about Clean App Tracker

What is the best clean app tracker for iPhone?
I Am Sober - Я трезв/а tops our clean app tracker ranking as of July 2026, with a 4.9-star average from 183K App Store ratings, and it's free to download.
Yes — 20 of the top clean app tracker we rank are free to download, including I Am Sober - Я трезв/а and Days Since: Quit Habit Tracker.
I Am Sober - Я трезв/а has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 238+ clean app tracker on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.