This app provides self-help tools and lessons for managing Obsessive-Compulsive Disorder (OCD). It offers techniques for handling urges, unhooking from thoughts, and guided exercises to understand and confront OCD patterns. The app also includes a journal to track urges and compulsions, and optional features for clinicians to monitor progress.
Conicia: OCD Self-Help App by Conicia Inc
Self-help from a psychiatrist


































