239+ iOS apps curated and reviewed
Every iPhone needs a few good cycle sleep rest apps. We benchmark 239+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | β | β | No | Jul 2026 |
| 2 |  | Free | 4.4β (2.5K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9β (11) | Yes | Yes | Aug 2026 |
| 4 |  | Free | β | No | No | May 2026 |
| 5 |  | Free | β | Yes | Yes | Aug 2026 |
| 6 |  | Free | β | No | No | May 2026 |
| 7 |  | Free | 4.5β (166K) | No | No | Aug 2026 |
| 8 |  | Free | 5.0β (4) | No | No | May 2026 |
Improve your sleep with an AI-powered coach developed with sleep experts. Get a personalized plan, daily tasks, and habit-forming tools to achieve better sleep that lasts. Access expert advice and stay accountable with this science-backed program.
This app helps you unwind and improve sleep quality with guided meditations, natural soundscapes, and focus tools. It offers personalized relaxation techniques and sleep analysis to combat stress and enhance concentration.
This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.
This app helps you time your sleep and wake-up schedule based on natural sleep cycles. It offers two simple modes, wake-up and bedtime, and accounts for the time it takes to fall asleep. All calculations are done on-device for privacy.
This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.
This app helps you optimize your sleep schedule using science-based 90-minute sleep cycles. It calculates ideal sleep and wake times, offers smart planning modes, and provides custom reminders to help you wake up feeling refreshed.
This app helps you manage your sleep cycle to wake up feeling energized. It uses your phone to track sleep quality, offers relaxing sounds to help you fall asleep, and provides insights to improve your sleep habits. Experience more restful nights and a healthier lifestyle.
This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.
This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.
This app helps you wake up feeling refreshed by tracking your sleep cycles. It calculates the optimal time to go to bed or wake up based on your sleep patterns and allows you to set an alarm for the ideal moment.
Optimize your sleep and wake up feeling refreshed with this science-based sleep optimizer. It calculates ideal bedtimes and wake-up windows based on your sleep cycles, featuring a smart alarm and detailed sleep tracking.