Best Cycling Training Timer Apps

213+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated July 2026

The best cycling training timer apps on iPhone average 4.7★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Cycling Training Timer Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1타이머 플러스 - 운동 타이머타이머 플러스 - 운동 타이머Free4.8★ (59K)YesYesAug 2026
2TrainingPeaksTrainingPeaksFree4.7★ (13K)NoYesAug 2026
3Seconds Interval TimerSeconds Interval TimerFree4.7★ (23K)NoYesAug 2026
4TrainerRoadTrainerRoadFree4.9★ (21K)NoYesAug 2026
5Tacx Training™Tacx Training™Free4.6★ (16K)NoNoAug 2026
6Seconds Pro Interval TimerSeconds Pro Interval Timer$7.994.8★ (11K)NoNoAug 2026
7Interval Timer ProInterval Timer Pro$2.994.5★ (594)NoNoJul 2026
8Next Up - Interval TimerNext Up - Interval TimerFree4.7★ (2.8K)NoYesJul 2026

Top Picks for Cycling Training Timer

타이머 플러스 - 운동 타이머#1

타이머 플러스 - 운동 타이머 by ArGames

가정, 체육관에서의 피트니스 훈련
Editor's Choice
💪 Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
타이머 플러스 - 운동 타이머 screenshot 1
타이머 플러스 - 운동 타이머 screenshot 2
타이머 플러스 - 운동 타이머 screenshot 3
타이머 플러스 - 운동 타이머 screenshot 4
타이머 플러스 - 운동 타이머 screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
TrainingPeaks#2

TrainingPeaks by Peaksware, LLC

триатлон, велогонка, бег
Strong Contender
💪 Health & Fitness
4.7😐(13K ratings)
FreeIn-App Purchases
#88in Health & Fitness
TrainingPeaks screenshot 1
TrainingPeaks screenshot 2
TrainingPeaks screenshot 3
TrainingPeaks screenshot 4
TrainingPeaks screenshot 5
TrainingPeaks screenshot 6

This app offers a comprehensive platform for athletes and coaches to plan, track, and analyze training for endurance sports and strength building. It provides flexible scheduling, actionable insights, and integrated strength training to optimize performance and durability.

What We Love

  • 🚀 Great training tool
  • 📊 Comprehensive data and analytics
  • 🤝 Seamless integration with other apps
  • 🗓️ Useful for planning and tracking training

Room to Improve

  • 🐛 Buggy and unstable app experience
  • 🤔 Complicated and not very user-friendly
  • 💰 Expensive subscription model
Seconds Interval Timer#3

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Worth Considering
💪 Health & Fitness
4.7😊(23K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality

More Cycling Training Timer apps to explore

4
TrainerRoad
TrainerRoad
TrainerRoad
Cycling Training App
Free

This app offers intelligent cycling and triathlon training plans that adapt to your performance, schedule, and goals. It provides daily workout recommendations, instant analysis, and over 3,000 structured workouts to help you become a faster cyclist.

Adaptive Training plansDaily workout recommendationsProgression Levels
💪 Health & Fitness
(21K)
subscription
5
Tacx Training™
Tacx Training™
Tacx Training™
Outdoor cycling indoors
Free

Transform indoor cycling into immersive outdoor experiences. Connect to a smart trainer to simulate real-world terrain and track performance data. Enjoy virtual rides, challenges, and sync with other devices for comprehensive training.

Simulate real-world climbs and descentsReal-time speed, power, and cadence dataAutomatic trainer resistance adjustment
💪 Health & Fitness
(16K)
freemium
6
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(11K)
paid
7
Interval Timer Pro
Interval Timer Pro
Interval Timer Pro
Timing for HIIT Training
$2.99

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

Customizable sets and intervalsBackground operationMusic playback
💪 Health & Fitness
(594)
free
8
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
💪 Health & Fitness
(2.8K)
free with in-app purchases
9
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
10
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by Alena Kazarova
Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Customizable sets, action, and break durationsPlain and simple designSaves last 5 configurations
⚽ Sports
(4.2K)
free with in-app purchases
11
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Minuteur intervalle
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(85K)
freemium
12
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts
💪 Health & Fitness
(2.1K)
free
13
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.4K)
subscription
14
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
15
Wahoo SYSTM
Wahoo SYSTM
Wahoo SYSTM
Complete indoor training app
Free

This app provides structured indoor training for cyclists, adapting workouts to your strengths and goals. It offers a variety of motivating content, personalized recommendations, and integrates with your own gear for a comprehensive fitness experience.

Personalized Rider Profile (4DP)Daily workout recommendationsExtensive workout library (The Sufferfest, ProRides)
💪 Health & Fitness
(2.6K)
free with in-app purchases
16
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(5.9K)
free with in-app purchases
17
TrainerDay - Indoor Cycling
TrainerDay - Indoor Cycling
TrainerDay - Indoor Cycling
Indoor Cycling Training
Free

Access a vast library of cycling workouts and training plans that sync across devices. Enjoy real-time flexibility to adjust intensity and modes during your ride. Compatible with popular smart trainers and heart rate monitors via Bluetooth.

20,000+ workouts and training plansSync across multiple platformsBluetooth device compatibility
💪 Health & Fitness
(726)
free with in-app purchases
18
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
💪 Health & Fitness
(929)
freemium
19
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Timer for Workouts - Repeat
Multitimer Alarm Clock
Free
$5.99 | 100% OFF

This app provides a versatile timer for various workout styles, including HIIT, Tabata, and circuit training. It offers customizable intervals, background operation, and audible countdowns to keep users focused on their training. Designed for athletes and fitness enthusiasts, it simplifies interval timing for effective workouts.

Customizable work and rest intervalsSupport for Tabata, HIIT, EMOM, and circuitsBackground operation with alerts
⚽ Sports
(1.4K)
subscription
20
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Repeat Timer: Interval Remind
Multitimer Alarm Clock
Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications
🔧 Utilities
(7.4K)
free with in-app purchases

FAQ about Cycling Training Timer

What are the best cycling training timer apps for iPhone?
타이머 플러스 - 운동 타이머 tops our cycling training timer apps ranking as of July 2026, with a 4.8-star average from 59K App Store ratings, and it's free to download.
Yes — 18 of the top cycling training timer apps we rank are free to download, including 타이머 플러스 - 운동 타이머 and TrainingPeaks.
타이머 플러스 - 운동 타이머 shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 213+ cycling training timer apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Timer Plus is a specialized app designed for high-intensity interval training (HIIT). It allows users to create and manage custom timers for various workout styles like circuit training and Tabata, offering features such as background operation and voice guidance.
Key features include the ability to display the number and duration of rounds and cycles, an interval stopwatch, background timer operation, informative screen flashing, the creation and saving of an infinite number of timers, and voice guidance. It also includes an Apple Watch app.