Best Daily Health Journal Apps

244+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Looking for free daily health journal apps? 20 of our 244+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Daily Health Journal

DailyBean - simplest journal#1

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Editor's Choice
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

What We Love

  • πŸ’» Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • πŸ•°οΈ Easy to use and quick to record daily entries
  • πŸ“Š Helpful data insights and analytics

Room to Improve

  • πŸ’° Premium subscription required for full features
  • πŸ—“οΈ Limited data history without premium
  • 🚫 Inability to customize/add new categories
Day One: Daily Journal & Diary#2

Day One: Daily Journal & Diary by Bloom Built Inc

Private Gratitude Journaling
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(117K ratings)
FreeAdsIn-App Purchases
#85in Health & Fitness
Day One: Daily Journal & Diary screenshot 1
Day One: Daily Journal & Diary screenshot 2
Day One: Daily Journal & Diary screenshot 3
Day One: Daily Journal & Diary screenshot 4
Day One: Daily Journal & Diary screenshot 5

A highly acclaimed journaling app that offers a completely private digital space with secure features to record life moments through text, photos, and more. With a decade of updates, it boasts an intuitive design, unlimited entries, and robust privacy measures like end-to-end encryption and secure backups. Start forming a journaling habit effortlessly with this award-winning application.

What We Love

  • πŸ’» Excellent journaling app
  • πŸ—“οΈ Ability to create multiple journals
  • 🎨 Customizable journal templates
  • πŸ” Powerful search and filtering

Room to Improve

  • πŸ”’ Subscription model for premium features
  • πŸ—“οΈ Issues with syncing and data loss
  • πŸ–ŒοΈ Limited customization options
Daily Tracker Journal & Diary#3

Daily Tracker Journal & Diary by Lumen Spark LLC

Track Food / Money / Exercise
Worth Considering
πŸ’ͺ Health & Fitness
4.5😊(2.2K ratings)
FreeIn-App Purchases
Daily Tracker Journal & Diary screenshot 1
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Daily Tracker Journal & Diary screenshot 3
Daily Tracker Journal & Diary screenshot 4
Daily Tracker Journal & Diary screenshot 5

Track your daily habits, moods, and activities with this intuitive journaling app. Stay organized, set goals, and monitor your progress easily. Start your journey to a better you today by downloading the app!

What We Love

  • πŸ’» Versatile and customizable
  • πŸ—“οΈ Excellent for journaling and tracking
  • πŸ”’ Secure data storage
  • πŸ” Powerful search and organization

Room to Improve

  • πŸ”’ Concerns about data security and backup
  • πŸ’° Subscription model can be expensive
  • πŸ•°οΈ Occasional sync and performance issues

More Daily Health Journal apps to explore

4
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

πŸ’ͺ Health & Fitness
(15)
5
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
6
Mood-Tracker
Mood-Tracker
Mood-Tracker
Easily record your daily mood!
Free
🌟 Lifestyle
(63)
7
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(4.6K)
8
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
πŸ’ͺ Health & Fitness
(82K)
9
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner &Β Habit Tracker
Free

Plan and organize your daily routine efficiently with a personalized self-care application that helps you manage tasks, set goals, and track your progress. Simplify your life and stay on top of your well-being with daily reminders and a user-friendly interface. Start optimizing your routine today!

πŸ’ͺ Health & Fitness
(239K)
10
Mood Tracker.
Mood Tracker.
Mood Tracker.
Daily Planner
Free

Track your daily emotions, activities, and trends to gain insight into your mental well-being. Stay mindful of your mood patterns and take steps towards improving your overall mental health. Start monitoring your emotions today!

πŸ’ͺ Health & Fitness
(2.4K)
11
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Memos - Digital Journal Diary
Private Journal - Photo,Video
Free

Get organized and record your thoughts efficiently with this AI-powered digital daily journal. Write privately, organize entries, set reminders, and reflect on your personal journey. Download now to start journaling effectively.

πŸ’ͺ Health & Fitness
(6.5K)
12
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

πŸ’ͺ Health & Fitness
(17K)
13
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

🌟 Lifestyle
(4K)
14
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!

🌟 Lifestyle
(5K)
15
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

πŸ’ͺ Health & Fitness
(3.1K)
16
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Track your daily habits with ease using this personalized habit tracker. Stay motivated to complete your morning routines and achieve your goals effortlessly. Download now and start building better habits today!

πŸ’ͺ Health & Fitness
(88K)
17
Morning Pages – Daily Journal
Morning Pages – Daily Journal
Morning Pages – Daily Journal
Simple diary & emotion tracker
Free

"Start your day right with our daily journal app. Write freely, clear your mind, and boost your creativity with Morning Pages. Download now and begin your daily reflective practice."

πŸ’ͺ Health & Fitness
(467)
18
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

πŸ’ͺ Health & Fitness
(10K)
19
Daily Journal: Everlog
Daily Journal: Everlog
Daily Journal: Everlog
Private Markdown Diary
Free

Everlog is a sleek journal and diary app designed for thoughtful reflection. With Markdown support, photo integration, comments, passcode protection, and more, it provides a clean and private space for your thoughts. Start journaling today for a deeper self-exploration journey.

🌟 Lifestyle
(303)
20
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

πŸ“Š Productivity
(7.3K)