The best dbt travel guide apps on iPhone average 4.7★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.
This app offers tools and information for individuals with borderline personality disorder (BPD) engaging in Dialectical Behaviour Therapy (DBT). It provides over 200 skills and mindfulness exercises, crisis support, and features for clients and therapists to track progress and agreements.
Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.
What We Love
🚀 Excellent interface and packed with skills and tools
👍 Intuitive and easy to use
🌟 Helpful for managing BPD, anxiety, and depression
📚 Comprehensive DBT content and lessons
Room to Improve
💰 Expensive subscription, especially for those with limited means
🔒 Paywall blocks access to important features like crisis support
This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.
What are the best dbt travel guide apps for iPhone?
DBT Travel Guide tops our dbt travel guide apps ranking as of August 2026, with a 4.6-star average from 21 App Store ratings, and it's free to download.
Are there free dbt travel guide apps for iPhone?
Yes — 20 of the top dbt travel guide apps we rank are free to download, including DBT Travel Guide and DBT Coach.
Does DBT Travel Guide have ads or in-app purchases?
DBT Travel Guide has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
How many dbt travel guide apps are on the App Store?
We track 250+ dbt travel guide apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
What is the DBT Travel Guide app?
The DBT Travel Guide app is designed for individuals with borderline personality disorder (BPD) who are following or wish to start a Dialectical Behaviour Therapy (DBT) program. It offers tools to help regulate emotions and control impulses, along with information about DBT and BPD.
What kind of skills and exercises does the app offer?
The app contains over 200 different skills and mindfulness exercises to aid users in managing their emotions and impulses. It also includes a crisis section for support during difficult moments.