Best Dbt Travel Guide Apps

162+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The best dbt travel guide apps on iPhone average 4.6โ˜… across 162+ titles โ€” we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Dbt Travel Guide

DBT Travel Guide#1

DBT Travel Guide by Dialexis Advies B.V.

Editor's Choice
๐Ÿ’ช Health & Fitness
4.6(21 ratings)
Free
DBT Travel Guide screenshot 1
DBT Travel Guide screenshot 2
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DBT Travel Guide screenshot 6

This app offers tools and information for individuals with borderline personality disorder (BPD) engaging in Dialectical Behaviour Therapy (DBT). It provides over 200 skills and mindfulness exercises, crisis support, and features for clients and therapists to track progress and agreements.

DBT Coach#2

DBT Coach by Resiliens Inc.

Diary, Mood, Mindful, Skills
Strong Contender
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜(1.7K ratings)
FreeIn-App Purchases
DBT Coach screenshot 1

Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.

What We Love

  • ๐Ÿš€ Excellent interface and packed with skills and tools
  • ๐Ÿ‘ Intuitive and easy to use
  • ๐ŸŒŸ Helpful for managing BPD, anxiety, and depression
  • ๐Ÿ“š Comprehensive DBT content and lessons

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription, especially for those with limited means
  • ๐Ÿ”’ Paywall blocks access to important features like crisis support
  • ๐Ÿ› Frequent bugs, crashes, and login issues
Borderline Personality Tracker#3

Borderline Personality Tracker by Adam Cziko

BPD Diary with Chart & Reports
Worth Considering
๐ŸŒŸ Lifestyle
4.7๐Ÿ˜Š(680 ratings)
FreeIn-App Purchases
Borderline Personality Tracker screenshot 1
Borderline Personality Tracker screenshot 2
Borderline Personality Tracker screenshot 3
Borderline Personality Tracker screenshot 4
Borderline Personality Tracker screenshot 5
Borderline Personality Tracker screenshot 6

This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.

What We Love

  • ๐Ÿš€ Easy to use
  • ๐Ÿ‘ Helpful for tracking moods and symptoms
  • ๐Ÿ”“ Free version with good features
  • ๐Ÿ“Š Useful charts and reports

Room to Improve

  • ๐Ÿ’ฐ Premium version is expensive
  • ๐Ÿ”’ Privacy features locked behind paywall
  • ๐Ÿ”ง Limited customization options

More Dbt Travel Guide apps to explore

4
Simple DBT Skills Diary Card
Simple DBT Skills Diary Card
Simple DBT Skills Diary Card
The Original Diary Card App
Free

This app helps users practice Dialectical Behavior Therapy (DBT) skills with a daily diary card. It offers skill descriptions, examples, progress tracking, and customizable features to support mental well-being.

Daily diary card with 28 DBT skillsSkill descriptions and examplesStatistical progress tracking
๐Ÿ’ช Health & Fitness
(176)
free with in-app purchases
5
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.

Guided meditationsBreathing exercisesSleep stories and sounds
๐Ÿ’ช Health & Fitness
(16K)
free with in-app purchases
6
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
๐Ÿ’ช Health & Fitness
(6.2K)
free with in-app purchases
7
DBT Pal: Diary Card & Skills
DBT Pal: Diary Card & Skills
DBT Pal: Diary Card & Skills
DBT diary card made simple
Free

This app simplifies tracking emotions, urges, and DBT skills with a private diary. It offers personalized skill suggestions, an AI coach for support, and insights into your patterns. Guided exercises and customizable features help reinforce DBT practice.

Quick daily diary loggingAI DBT Coach supportPersonalized skill suggestions
๐Ÿ’ช Health & Fitness
(12)
freemium
8
EF Go Ahead Tours
EF Go Ahead Tours
EF Go Ahead Tours
Plan. Prep. Go.
Free

This app simplifies global travel by allowing users to browse and book tours, manage trip details, and connect with fellow travelers. It offers offline access to itineraries, currency conversion, and group communication tools to enhance the travel experience from planning to execution.

Browse and book over 200 toursOffline itinerary accessGroup chat and shared albums
โœˆ๏ธ Travel
(21K)
free with in-app purchases
9
SmartGuide travel guide & map
SmartGuide travel guide & map
SmartGuide travel guide & map
All you need to prep your trip
Free

This app transforms your phone into a personal audio tour guide, offering self-guided tours and offline maps for over 1000 destinations worldwide. Discover hidden gems and authentic experiences while avoiding crowds and tourist traps. Enjoy narrated insights from local guides that play automatically as you explore.

Personal audio tour guideOffline maps and guidesSelf-guided tours
โœˆ๏ธ Travel
(931)
free with in-app purchases
10
FindPenguins: Travel Tracker
FindPenguins: Travel Tracker
FindPenguins: Travel Tracker
Track, Plan & Journal Trips
Free

Plan, track, and share your adventures with this travel app. Automatically record your routes, build a personal travel profile with photos and stories, and transform your journeys into shareable videos. Create a beautiful, lasting travel diary.

Trip planning and itinerary creationAutomatic offline travel route trackingPersonal travel profile with photos and stories
โœˆ๏ธ Travel
(1.8K)
free
11
Steller: Travel Planner App
Steller: Travel Planner App
Steller: Travel Planner App
Plan & Book, Itinerary Guide
Free

Plan your next adventure with AI-powered recommendations and a global community of travelers. Discover hidden gems, book unique experiences, and create personalized itineraries with ease. Get local tips and travel confidently.

AI-powered trip builderPersonalized recommendations from BirdieDiscover and book unique experiences
โœˆ๏ธ Travel
(978)
free with in-app purchases
12
Mindtrip: AI Travel Companion
Mindtrip: AI Travel Companion
Mindtrip: AI Travel Companion
Trip Planner & Local Guide
Free

This app offers AI-powered travel planning and local guidance. Get personalized recommendations, instant answers to your travel questions, and collaborative tools to plan trips with friends. Explore new places with interactive maps and local insights.

Personalized recommendationsAI-powered chat assistantInteractive maps with routing
โœˆ๏ธ Travel
(619)
free
13
Radically DBT
Radically DBT
Radically DBT
DBT Diary & Skills Coach
Free

This app helps you manage your mental well-being with a daily diary, interactive skill guides, and detailed analytics. Track your progress, identify helpful techniques, and enhance your therapy sessions with secure, private data management.

Daily diary trackingCustomizable diary entriesInteractive skill guides
๐Ÿ’ช Health & Fitness
(44)
free
14
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ๆ—…ๆธธไน‹ๅ‰๏ผŒๅ…ˆไธŠ้ฉฌ่œ‚็ช
Free

Discover comprehensive travel guides for destinations worldwide, including tips on attractions, local experiences, and dining. Connect with fellow travelers, find travel companions, and book a wide range of travel products like hotels, tours, and transportation.

Global destination travel guidesCommunity for travel advice and planningUser-generated travelogues and videos
โœˆ๏ธ Travel
(7.5K)
free with in-app purchases
15
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free

This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.

AI-powered journalingMood tracking and analysisPersonalized prompts and insights
๐Ÿ’ช Health & Fitness
(82K)
free with in-app purchases
16
CDC Yellow Book
CDC Yellow Book
CDC Yellow Book
Travel Health Information
Free

Access the U.S. government's most current travel health guidelines, including vaccine recommendations and destination-specific advice. This app offers comprehensive information for staying healthy abroad, with features like search, notes, and favorites.

Pre-travel vaccinations and preventative careDestination-specific guidelinesAdvice for travelers with specific health needs
๐Ÿฅ Medical
(67)
free with in-app purchases
17
NomadMania
NomadMania
NomadMania
Hub for Global Explorers
Free

This app serves as a central hub for global travelers. It allows users to discover new destinations through curated lists, plan and track their journeys, and connect with a large community of fellow explorers.

Discover destinations with 70+ listsPlan and track travelsMap journeys
โœˆ๏ธ Travel
(34)
ad-supported
18
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ๆŸฅ็‰นไปท้…’ๅบ—ๆœบ็ฅจ้—จ็ฅจ
Free

Book hotels, flights, train tickets, and more with a comprehensive travel ecosystem. Discover personalized trips, explore destinations, and manage your itinerary on your wrist.

Hotel bookingFlight reservationsTrain ticket purchases
โœˆ๏ธ Travel
(47)
free with in-app purchases
19
Lonely Planet: Plan + Travel
Lonely Planet: Plan + Travel
Lonely Planet: Plan + Travel
Local guides, around the globe
Free

Discover expert-curated travel recommendations for over 100 destinations worldwide. Plan your trips with saved spots, explore on foot with guided tours, and access immersive country guides. New content and features are regularly added.

Expert-curated destination guidesSave favorite spotsCurated walking tours
โœˆ๏ธ Travel
(36)
free with in-app purchases
20
Flaire: Trusted Travel Recs
Flaire: Trusted Travel Recs
Flaire: Trusted Travel Recs
Trips, places, community
Free

This social travel app helps you save, share, and discover trips and places. Map your past adventures, plan future ones, and get trusted recommendations from friends and other travelers. Build and share lists to organize your travel inspiration.

Map visited placesSave future trip plansGet friend recommendations
โœˆ๏ธ Travel
(107)
ad-supported