Excellent DBT resource
I have been using g this app for many years. I always refer to it when I am in distress or just bored. It has helped me tremendously.
Fantastic app
Have tried endless mindfulness courses but the version of mindfulness described here is different. I’ve tried using wise mind now a number of times and each time was a success. Am learning about all the skills. Thank you so much
underrated
great app. deserves thousands of reviews. used it almost daily for years and years now. track mood and problem behaviours. good audio meditations. good explanations of skills.
Not for me
Not helpful.
Not working
I love this app… but I can’t send the data to
My therapist. The button isn’t working to send email or report error.
My therapist. The button isn’t working to send email or report error.
