Best Depression Chat Apps & Games

214+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

Whether you're new to depression chat or looking for an upgrade, our curated collection of 214+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Depression Chat

7 Cups: Online Therapy & Chat#1

7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.

Mental Health Help & Support
Editor's Choice
💪 Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
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7 Cups: Online Therapy & Chat screenshot 6

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

What We Love

  • 🚀 Helpful for mental health support
  • 👍 Rewarding volunteering experience
  • 💡 Accessible free emotional support
  • 🤗 Supportive and caring community

Room to Improve

  • 🐛 Buggy app with technical issues
  • 👎 Inconsistent and unhelpful listeners
  • 💰 Expensive paid therapy services
Wisdo: Mental Health & Support#2

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups
Strong Contender
💪 Health & Fitness
4.5😐(9.2K ratings)
FreeAdsIn-App Purchases
Wisdo: Mental Health & Support screenshot 1
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Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

What We Love

  • 🤗 Supportive community
  • 🙌 Helpful advice from peers
  • 💖 Ability to connect with like-minded individuals
  • 🌟 Life-changing for some users

Room to Improve

  • 💰 Paid subscription required to access full features
  • 🚫 Age restriction excludes younger users who may need support
  • 🤖 Lack of qualified professionals, leading to potentially harmful advice
TalkLife: 24/7 Peer Support#3

TalkLife: 24/7 Peer Support by TalkLife Limited

The Support Community
Worth Considering
🌐 Social Networking
4.4😐(4.1K ratings)
FreeIn-App Purchases
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An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.

What We Love

  • 👍 Great for venting and getting support
  • 👥 Supportive community
  • 🙌 Helpful for mental health
  • 🤝 Ability to help others

Room to Improve

  • 🐛 Crashes and glitches
  • 🚫 Moderation issues, toxic users
  • 💬 Messaging/notification problems

More Depression Chat apps to explore

4
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

💪 Health & Fitness
(44K)
5
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

💪 Health & Fitness
(24K)
6
Elomia: Mental Health AI
Elomia: Mental Health AI
Elomia: Mental Health AI
Self Care for Depression
Free

Connect with Elomia: AI Therapy Chat, an innovative application designed to provide therapeutic support for managing anxiety and stress. Chat with AI-powered therapy bots for personalized guidance and mental health assistance. Start your journey towards better mental well-being today.

💪 Health & Fitness
(1.1K)
7
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Read & Write Anonymous Stories
Free

A platform where users can anonymously share their thoughts, feelings, and personal stories to unburden themselves, receive support from the community, and gain insight into their emotions. Join now to let go of what's on your mind and connect with others on a deeper level.

🌟 Lifestyle
(33K)
8
Don't panic!!!
Don't panic!!!
Don't panic!!!
Depression and panic help
Free

This application provides a comprehensive support system for managing mental health, offering practical techniques, interactive exercises, and access to professional help for issues such as depression, anxiety, and suicidal thoughts. It allows users to track their feelings and progress, and connects them with crisis hotlines, chat support, and online therapy.

💪 Health & Fitness
(62)
9
Replika - AI Companion Chat
Replika - AI Companion Chat
Replika - AI Companion Chat
Chat, talk with Robot Chatbot
Free

Connect with an AI friend who is always here to listen and talk. Chat with Replika for a supportive conversation anytime you need.

💪 Health & Fitness
(228K)
10
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
11
TalkCampus
TalkCampus
TalkCampus
Don't Struggle Alone
Free
🌐 Social Networking
(54)
12
Bird Alone
Bird Alone
Bird Alone
Become best friends
Free
🎮 Games
(10K)
13
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

💪 Health & Fitness
(1.9K)
14
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

💪 Health & Fitness
(147K)
15
Chat Help me
Chat Help me
Chat Help me
Chat with robot or human
Free
🌟 Lifestyle
(0)
16
Bezzy Depression
Bezzy Depression
Bezzy Depression
Depression Community & Support
Free

This online platform provides a safe and supportive community for people living with depression, offering various ways to connect with others, share experiences, and find advice and support. Join a community that understands and empowers each other, and discover a space where you can feel seen, valued, and understood.

💪 Health & Fitness
(35)
17
MoodTools - Depression Aid
MoodTools - Depression Aid
MoodTools - Depression Aid
Depression Help
Free

Combat depression and improve your mood with MoodTools, a mental health application offering tools such as a Thought Diary, Activities tracker, Safety Plan, Information resources, depression questionnaire, and mood-boosting videos. Designed with input from mental health professionals, MoodTools aims to support users on their journey to recovery. Subscription option available for Pro Mode with additional features.

🏥 Medical
(300)
18
WhiteFlag: Mental Health Help
WhiteFlag: Mental Health Help
WhiteFlag: Mental Health Help
Open up with 1-1 Chat Support
Free

Find immediate customized peer support for mental health and addiction issues through 1-1 chat on this anonymous peer support app. Connect with others who understand your pain, offer help, and receive support in real-time. Download now to start healing and join the WhiteFlag movement of acceptance, connection, support, and healing.

🌐 Social Networking
(366)
19
Chat AI - Ask Anything
Chat AI - Ask Anything
Chat AI - Ask Anything
AI Chatbot & Essay Writer Bot
Free

Get instant answers to all your questions with our AI Chatbot — ask anything and receive quick, accurate responses. Connect with our Chat AI now!

📊 Productivity
(126K)
20
Happy Boost, Depression Help
Happy Boost, Depression Help
Happy Boost, Depression Help
Hypnosis & guided meditation
Free

Happy Boost, Depression Help is an app that uses hypnosis to improve mood and alleviate symptoms of depression. Try it now to experience positive mental health benefits.

🌟 Lifestyle
(137)