209+ iOS apps & games curated and reviewed
Whether you're new to depression chat or looking for an upgrade, our curated collection of 209+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
Connect with a supportive community for life's challenges. Find genuine people to share experiences with, whether it's stress, anxiety, or major life events. Get 24/7 support without judgment, and discover connections tailored to your well-being.
This AI-powered companion offers 24/7 emotional support through conversations, utilizing CBT methods and mindfulness techniques. It provides tools for self-care, stress relief, and reflection to help manage feelings of depression and overwhelm.
Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.
Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
An anonymous platform to share your thoughts and feelings through written letters. Connect with a supportive community, receive caring responses, and find solace in a judgment-free space. Features include a mood tracker, AI chat support, and the ability to uplift others.
This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
This AI companion is available 24/7 via text, voice, and video to discuss anything on your mind. It learns your preferences and goals, offering proactive suggestions to help you move forward in life. Explore the internet, generate images, and customize your AI's appearance.
This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.
Connect with a global community of students for peer support. Share your experiences, find empathy, and feel heard in a safe, judgment-free space. Available 24/7, it offers various ways to connect and build a sense of belonging.
This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.
This app offers guided meditations, courses, and tools to improve mental well-being. It incorporates techniques from Cognitive Behavioral Therapy (CBT) to help users reduce stress, enhance self-love, and achieve a more balanced life through daily mindfulness practices.
Access 24/7 mental health support and coaching with an AI advisor. Get guidance, advice, and daily affirmations for stress, anxiety, relationships, parenting, and personal growth. Offers a free 30-day trial.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
Nurture a lonely bird through daily conversations, creative activities, and life's big questions. This award-winning app offers a unique companion experience, exploring themes of friendship, growth, and existence.
This app offers research-backed tools to help manage negative moods and combat depression. Features include a thought diary, activity planner, safety plan development, educational resources, mood tracking, and curated videos.
This app provides a safe and supportive online community for individuals living with depression. Connect with others through chats, forums, and one-to-one messaging to share experiences, find advice, and feel understood.
