Best Depression Chat Apps

208+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Whether you're new to depression chat or looking for an upgrade, our curated collection of 208+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Depression Chat

Talkspace: Virtual Therapy App#1

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😞(44K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
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Talkspace: Virtual Therapy App screenshot 6

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

What We Love

  • πŸš€ Convenient online therapy
  • πŸ‘ Helpful therapists
  • πŸ’‘ Innovative concept
  • πŸ”’ Secure platform

Room to Improve

  • πŸ› Unresponsive customer service
  • πŸ’° Expensive pricing
  • πŸ•°οΈ Slow therapist response times
7 Cups: Online Therapy & Chat#2

7 Cups: Online Therapy & Chat by 7 Cups of Tea, Co.

Mental Health Help & Support
Strong Contender
πŸ’ͺ Health & Fitness
4.4😐(5.5K ratings)
FreeAdsIn-App Purchases
7 Cups: Online Therapy & Chat screenshot 1
7 Cups: Online Therapy & Chat screenshot 2
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7 Cups: Online Therapy & Chat screenshot 5
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Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

What We Love

  • πŸš€ Helpful for mental health support
  • πŸ‘ Rewarding volunteering experience
  • πŸ’‘ Accessible free emotional support
  • πŸ€— Supportive and caring community

Room to Improve

  • πŸ› Buggy app with technical issues
  • πŸ‘Ž Inconsistent and unhelpful listeners
  • πŸ’° Expensive paid therapy services
Wisdo: Mental Health & Support#3

Wisdo: Mental Health & Support by Wisdo LTD.

24/7 Live chats & help groups
Worth Considering
πŸ’ͺ Health & Fitness
4.5😐(9.2K ratings)
FreeAdsIn-App Purchases
Wisdo: Mental Health & Support screenshot 1
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Connect with others who share similar life experiences and receive support and guidance on various mental health challenges including anxiety, depression, and relationships. Join a supportive community to share stories, gain insights, and feel empowered. Download now to start your journey towards better mental health.

What We Love

  • πŸ€— Supportive community
  • πŸ™Œ Helpful advice from peers
  • πŸ’– Ability to connect with like-minded individuals
  • 🌟 Life-changing for some users

Room to Improve

  • πŸ’° Paid subscription required to access full features
  • 🚫 Age restriction excludes younger users who may need support
  • πŸ€– Lack of qualified professionals, leading to potentially harmful advice

More Depression Chat apps to explore

4
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
The Support Community
Free

An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.

🌐 Social Networking
(4.1K)
5
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

πŸ’ͺ Health & Fitness
(24K)
6
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This application offers a Depression Test tool based on the PHQ-9 questionnaire for self-assessment and monitoring of depression. It also provides resources like mood tracking, educational articles, and self-guided Cognitive Behavioral Therapy exercises. Take control of your mental health today.

πŸ’ͺ Health & Fitness
(1.9K)
7
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
8
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Sincerely: Vent & Confess
Read & Write Anonymous Stories
Free

A platform where users can anonymously share their thoughts, feelings, and personal stories to unburden themselves, receive support from the community, and gain insight into their emotions. Join now to let go of what's on your mind and connect with others on a deeper level.

🌟 Lifestyle
(33K)
9
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Join a supportive community for mental health discussions, advice, and one-on-one connections in anonymous audio spaces. Share or listen to others' experiences on relationships, anxiety, ADHD, and more. Prioritize your mental health - you're not alone.

πŸ’ͺ Health & Fitness
(4K)
10
Vent & Chat - Chamberly
Vent & Chat - Chamberly
Vent & Chat - Chamberly
24/7 Gamified Venting (NoBots)
Free
πŸ’ͺ Health & Fitness
(59)
11
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
πŸ’ͺ Health & Fitness
(82K)
12
Elomia: Mental Health AI
Elomia: Mental Health AI
Elomia: Mental Health AI
Self Care for Depression
Free

Connect with Elomia: AI Therapy Chat, an innovative application designed to provide therapeutic support for managing anxiety and stress. Chat with AI-powered therapy bots for personalized guidance and mental health assistance. Start your journey towards better mental well-being today.

πŸ’ͺ Health & Fitness
(1.1K)
13
gonna be ok: ai mental health
gonna be ok: ai mental health
gonna be ok: ai mental health
24/7 Therapy. Affordable. Fast
Free

Access 24/7 counseling and personalized therapy for mental health support. Connect with qualified therapists for tailored sessions and daily motivation doses for anxiety-free living. Start your journey to well-being today.

πŸ’ͺ Health & Fitness
(184)
14
Don't panic!!!
Don't panic!!!
Don't panic!!!
Depression and panic help
Free

This application provides a comprehensive support system for managing mental health, offering practical techniques, interactive exercises, and access to professional help for issues such as depression, anxiety, and suicidal thoughts. It allows users to track their feelings and progress, and connects them with crisis hotlines, chat support, and online therapy.

πŸ’ͺ Health & Fitness
(61)
15
Circles - Mental Health Groups
Circles - Mental Health Groups
Circles - Mental Health Groups
Find Support & Feel Better
Free

Join a mental health support app for those in challenging relationships or going through divorce. Access expert-led sessions, connect with peers facing similar struggles, and receive personalized guidance from a dedicated mental health guide. Don't face it alone - find support with Circles today.

πŸ’ͺ Health & Fitness
(3.4K)
16
Replika - AI Friend
Replika - AI Friend
Replika - AI Friend
Chat, talk with Robot Chatbot
Free

Connect with an AI friend who is always here to listen and talk. Chat with Replika for a supportive conversation anytime you need.

πŸ’ͺ Health & Fitness
(14K)
17
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

πŸ’ͺ Health & Fitness
(16K)
18
TalkCampus
TalkCampus
TalkCampus
Don't Struggle Alone
Free
🌐 Social Networking
(54)
19
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
OCD.app - Self help + Therapy
CBT for Mood, Anxiety & Trauma
Free

An application designed to help users combat negative self-talk, designed for individuals dealing with anxiety, PTSD, and depression. Take only 3 minutes a day to improve your mental health and well-being.

πŸ₯ Medical
(3.3K)
20
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

πŸ’ͺ Health & Fitness
(147K)