Best Diet Plan Weight Loss Free Apps

248+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated November 2026

Whether you're new to diet plan weight loss free or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Diet Plan Weight Loss Free Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Meal ID: Macro Meal PlannerMeal ID: Macro Meal PlannerFree4.2★ (116)NoYesNov 2026
2My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesNov 2026
3anona diet: Meal Plansanona diet: Meal PlansFree4.1★ (22)NoNoNov 2026
4Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (785K)YesYesNov 2026
5AI Weight Loss CoachAI Weight Loss CoachFree4.6★ (17)NoYesNov 2026
6Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesNov 2026
7Diet Plan For 7 daysDiet Plan For 7 daysFree—NoNoJul 2026
8Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (874K)NoYesNov 2026

Top Picks for Diet Plan Weight Loss Free

Meal ID: Macro Meal Planner#1

Meal ID: Macro Meal Planner by MEAL ID INC

Weight loss, Workout journal
Editor's Choice
💪 Health & Fitness
4.2😐(116 ratings)
FreeIn-App Purchases
Meal ID: Macro Meal Planner screenshot 1
Meal ID: Macro Meal Planner screenshot 2
Meal ID: Macro Meal Planner screenshot 3
Meal ID: Macro Meal Planner screenshot 4
Meal ID: Macro Meal Planner screenshot 5
Meal ID: Macro Meal Planner screenshot 6

This app combines personalized macro meal planning, nutrition tracking, and workout logging to help users achieve their fitness goals, whether it's fat loss, muscle gain, or healthier habits. It offers tailored meal plans, recipe exploration, and a workout builder with detailed instructions.

What We Love

  • 👍 Great app for preferences
  • 👍 Adjust macros easily
  • 👍 Developed healthy habits
  • 👍 Helps with weight loss
  • 👍 Fixes glitches quickly
  • 👍 Easy to maneuver
  • 👍 Best diet plan app
  • 👍 Paleo meal plan available
  • 👍 Easy and straight to the point
  • 👍 Seeing results quickly
  • 👍 Helps eat healthy
  • 👍 Keto diet support

Room to Improve

  • 🐛 Error messages
  • 🐛 No response from support
  • 🐛 No trial period
  • 🐛 Not worth the purchase
  • 🐛 Meal plan recipes not great
  • 🐛 Difficult to meal prep
  • 🐛 Cannot pull up workouts
  • 🐛 Worthless app
  • 🐛 No good science behind recommendations
  • 🐛 Poorly organized shopping list
  • 🐛 Lacks ingredient amounts
  • 🐛 No recipe details
  • 🐛 App does not work
  • 🐛 Times out every time
  • 🐛 Doesn't save meal plans
  • 🐛 No meal plan options
  • 🐛 Limited meal plan options
  • 🐛 No iPad format
  • 🐛 Developer posted fake rating
My Diet Coach - Weight Loss#2

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Strong Contender
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress
  • 💧 Useful water intake reminders

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users
  • 🤖 Avatar customization options could be improved
  • 🔄 Inconsistent data sync across devices

More Diet Plan Weight Loss Free apps to explore

FAQ about Diet Plan Weight Loss Free

What are the best diet plan weight loss free apps for iPhone?
Meal ID: Macro Meal Planner tops our diet plan weight loss free apps ranking as of November 2026, with a 4.2-star average from 116 App Store ratings, and it's free to download.
Meal ID: Macro Meal Planner has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 248+ diet plan weight loss free apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.