Best Diet Plan Weight Loss Free Apps

246+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated September 2026

Whether you're new to diet plan weight loss free or looking for an upgrade, our curated collection of 246+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Diet Plan Weight Loss Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (779K)YesYesOct 2026
2My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesOct 2026
3Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesOct 2026
4Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesOct 2026
5Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (166K)NoYesOct 2026
6Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (872K)NoYesOct 2026
7WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesOct 2026
8Diet Plan For 7 daysDiet Plan For 7 daysFree—NoNoJul 2026

Top Picks for Diet Plan Weight Loss Free

Lose It! – Calorie Counter#1

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(779K ratings)
FreeAdsIn-App Purchases
#23in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers
  • 👍 Customizable goals and tracking
  • 👍 Motivating progress tracking

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
  • 🐛 Buggy performance issues
  • 🔒 Privacy concerns with data sharing
My Diet Coach - Weight Loss#2

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Strong Contender
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress
  • 💧 Useful water intake reminders

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users
  • 🤖 Avatar customization options could be improved
  • 🔄 Inconsistent data sync across devices
Eat This Much - Meal Planner#3

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Worth Considering
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface

More Diet Plan Weight Loss Free apps to explore

FAQ about Diet Plan Weight Loss Free

What are the best diet plan weight loss free apps for iPhone?
Lose It! – Calorie Counter tops our diet plan weight loss free apps ranking as of September 2026, with a 4.8-star average from 779K App Store ratings, and it's free to download.
Lose It! – Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 246+ diet plan weight loss free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.