Best Diet Plan Weight Loss Free Meal Apps

241+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

Weight Loss Diet Meal Plan is the household name in diet plan weight loss free meal, but it's far from the only option. We track 241+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Diet Plan Weight Loss Free Meal Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Loss Diet Meal PlanWeight Loss Diet Meal PlanFree4.4★ (105)NoYesSep 2026
2Diet Plan: Daily Meal PlannerDiet Plan: Daily Meal PlannerFree4.7★ (1.9K)YesYesOct 2026
3My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesOct 2026
4Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesOct 2026
5WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesOct 2026
6Diet: Weight loss Healthy foodDiet: Weight loss Healthy foodFree4.5★ (168)NoYesSep 2026
7Diet & Meal Planner by GetFitDiet & Meal Planner by GetFitFree4.6★ (6.2K)NoYesOct 2026
8feastr Meal Plan & Recipesfeastr Meal Plan & RecipesFree4.6★ (63)NoYesOct 2026

Top Picks for Diet Plan Weight Loss Free Meal

Weight Loss Diet Meal Plan#1

Weight Loss Diet Meal Plan by Realized

Low Calorie Recipes & Menu
Editor's Choice
🏥 Medical
4.4(105 ratings)
FreeIn-App Purchases
Weight Loss Diet Meal Plan screenshot 1
Weight Loss Diet Meal Plan screenshot 2
Weight Loss Diet Meal Plan screenshot 3
Weight Loss Diet Meal Plan screenshot 4
Weight Loss Diet Meal Plan screenshot 5
Weight Loss Diet Meal Plan screenshot 6

This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.

Diet Plan: Daily Meal Planner#2

Diet Plan: Daily Meal Planner by Anish Modan

Recipe Manager, Grocery Lists
Strong Contender
💪 Health & Fitness
4.7😊(1.9K ratings)
FreeAdsIn-App Purchases
Diet Plan: Daily Meal Planner screenshot 1
Diet Plan: Daily Meal Planner screenshot 2
Diet Plan: Daily Meal Planner screenshot 3
Diet Plan: Daily Meal Planner screenshot 4
Diet Plan: Daily Meal Planner screenshot 5
Diet Plan: Daily Meal Planner screenshot 6

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

What We Love

  • 🚀 Great app
  • 👍 Lots of options
  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 👍 Personalized plans
  • 👍 Detailed meal plans
  • 👍 Convenient shopping lists
  • 👍 Motivating reminders

Room to Improve

  • 🐛 Glitchy
  • 🐛 Crashes
  • 🐛 Bugs
  • 🔒 Subscription issues
  • 🔒 Unauthorized charges
My Diet Coach - Weight Loss#3

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Worth Considering
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress
  • 💧 Useful water intake reminders

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users
  • 🤖 Avatar customization options could be improved
  • 🔄 Inconsistent data sync across devices

More Diet Plan Weight Loss Free Meal apps to explore

FAQ about Diet Plan Weight Loss Free Meal

What are the best diet plan weight loss free meal apps for iPhone?
Weight Loss Diet Meal Plan tops our diet plan weight loss free meal apps ranking as of October 2026, with a 4.4-star average from 105 App Store ratings, and it's free to download.
Weight Loss Diet Meal Plan has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 241+ diet plan weight loss free meal apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.