Best Diet Plan Weight Loss Free Meal Apps

238+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated September 2026

Mealime Meal Plans & Recipes is the household name in diet plan weight loss free meal, but it's far from the only option. We track 238+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Diet Plan Weight Loss Free Meal Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mealime Meal Plans & RecipesMealime Meal Plans & RecipesFree was $2.994.8★ (54K)NoYesSep 2026
2MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesSep 2026
3Weight Loss Diet Meal PlanWeight Loss Diet Meal PlanFree4.4★ (105)NoYesAug 2026
4Diet Plan For 7 daysDiet Plan For 7 daysFreeNoNoJul 2026
5Perfect Body - Meal plannerPerfect Body - Meal plannerFree4.3★ (6.9K)NoYesSep 2026
6Mediterranean Diet & Meal PlanMediterranean Diet & Meal PlanFree4.4★ (1.4K)NoYesSep 2026
7feastr Meal Plan & Recipesfeastr Meal Plan & RecipesFree4.6★ (63)NoYesSep 2026
8Simple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose FatSimple Diet Plan for Ideal Weight Loss - Daily Calorie Intake Counter with Healthy BMI Calculator to Lose FatFree1.4★ (11)NoNoSep 2026

Top Picks for Diet Plan Weight Loss Free Meal

Mealime Meal Plans & Recipes#1

Mealime Meal Plans & Recipes by Mealime Meal Plans Inc

Meal Planner & Grocery List
Editor's Choice
🍔 Food & Drink
4.8😊(54K ratings)
FreeIn-App Purchases
Mealime Meal Plans & Recipes screenshot 1
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Mealime Meal Plans & Recipes screenshot 5
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Simplify meal planning and grocery shopping with personalized weekly plans and quick, healthy recipes. Reduce food waste, save money, and track nutrition goals with this app designed for busy individuals and families.

What We Love

  • 👍 Easy to use
  • 🚀 Convenient grocery list generation
  • 🍔 Delicious and healthy recipes
  • 💰 Cost-effective meal planning
  • 🗓️ Helpful for meal prepping
  • 🧠 Simplifies decision-making for meals
  • 🌱 Accommodates dietary preferences
  • 🧹 Reduces food waste

Room to Improve

  • 🕰️ Recipes take longer than estimated
  • 🍛 Limited variety of ethnic cuisines
  • 📝 Inability to edit meal plans
  • 🛒 Grocery list sync issues for some users
  • 💰 Premium subscription cost concerns
MealPrepPro Planner & Recipes#2

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Strong Contender
🍔 Food & Drink
4.7😊(12K ratings)
FreeIn-App Purchases
#16in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
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This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain
  • 👍 Customizable preferences
  • 🚀 Organized shopping list
  • 👍 Saves time and money

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
  • 🔍 Portions too large
  • 🐛 Bugs in app functionality
Weight Loss Diet Meal Plan#3

Weight Loss Diet Meal Plan by Realized

Low Calorie Recipes & Menu
Worth Considering
🏥 Medical
4.4(105 ratings)
FreeIn-App Purchases
Weight Loss Diet Meal Plan screenshot 1
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Weight Loss Diet Meal Plan screenshot 5
Weight Loss Diet Meal Plan screenshot 6

This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.

More Diet Plan Weight Loss Free Meal apps to explore

FAQ about Diet Plan Weight Loss Free Meal

What are the best diet plan weight loss free meal apps for iPhone?
Mealime Meal Plans & Recipes tops our diet plan weight loss free meal apps ranking as of September 2026, with a 4.8-star average from 54K App Store ratings, and it's free to download.
Mealime Meal Plans & Recipes has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 238+ diet plan weight loss free meal apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Mealime helps you simplify meal planning and grocery shopping. It generates personalized weekly meal plans with quick, healthy recipes and automatically creates a grocery list based on your selected meals. The app aims to reduce food waste and save you money.
Key features include personalized meal plans tailored to your dietary preferences, automated grocery lists that can be shopped in-store or online, quick and healthy step-by-step recipes, tools to reduce food waste and save money, and nutrition tracking integrated with the Health app.