248+ iOS apps curated and reviewed
Gaintrain Bulking Meal Planner is the household name in diet planner muscle, but it's far from the only option. We track 248+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (40) | No | Yes | Jul 2026 |
| 2 |  | Free | 5.0★ (3) | No | No | Jul 2026 |
| 3 |  | Free | 4.6★ (6.2K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (22K) | No | Yes | Aug 2026 |
| 5 |  | Free | — | No | No | May 2026 |
| 6 |  | Free | 4.9★ (353) | No | Yes | Aug 2026 |
| 7 |  | Free | — | No | No | Aug 2026 |
| 8 |  | Free | 5.0★ (7) | No | Yes | Jul 2026 |
This app helps bodybuilders and individuals looking to gain muscle mass and improve training performance. It offers personalized meal plans, macro tracking, and a food database to support weight gain and bulking goals.
This AI-driven application generates personalized, healthy, and flavorful recipes based on the ingredients you have. It helps you discover global cuisines tailored to your specific taste preferences.
This app offers personalized meal plans and a calorie counter to help users lose weight naturally. It includes a food tracker, nutrition scanner, healthy recipes, and motivational tools to support a healthy lifestyle.
This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.
This app provides structured monthly workout plans and tailored meal recipes designed to help users build muscle, burn fat, and improve overall health. It offers various fitness levels, from beginner to advanced, and includes community features and live workouts.
Create personalized daily diet plans with precise calorie, protein, fat, and carbohydrate calculations. Easily update your food list on the go and incorporate your favorite products for a flexible and effective approach to healthy eating and weight management.
Order weekly or monthly diet food packages with customizable meal options. Set specific protein and carbohydrate values for your meals after purchasing a package. Create a profile to select your fitness goals.
This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.
Create personalized recipes with automatic macro calculations and track your meals. AI can estimate nutrition from meal descriptions or images, helping you monitor progress and receive tailored suggestions.
This app generates personalized workout routines and custom meal plans tailored to your fitness goals, dietary preferences, and available equipment. It also includes a calorie and macro tracker with barcode scanning and photo recognition for easy food logging, plus progress tracking and motivational reports.
This app creates personalized workout plans using AI to help you exercise smarter and achieve your fitness goals. It offers guidance on exercises, tracks your progress, and suggests alternatives when equipment is unavailable. Optimize your training whether you're at home or in the gym.
This comprehensive health and fitness app helps users create personalized meal plans for weight loss or gain, track fitness progress with photos and measurements, and log workouts. It offers features like macro adjustment, calorie tracking, and automatic grocery lists to support a healthy lifestyle.
This app provides personalized workout plans and meal suggestions to help you achieve your health and fitness goals. It offers hundreds of exercises with video guides, progress tracking, and nutrition planning for various diets.
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
This app provides personalized weekly meal and training plans to help you achieve your fitness goals. It supports various diets and offers customizable workout routines with video guides and progress tracking.