Best Dieta Fasting Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Out of 250+ dieta fasting apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Dieta Fasting Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesSep 2026
2Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoSep 2026
3Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesSep 2026
4Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesSep 2026
5Unimeal: Fasting and DietUnimeal: Fasting and DietFree4.4★ (13K)NoYesSep 2026
6FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesSep 2026
7Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesSep 2026
8Intermittent Fasting and Diet.Intermittent Fasting and Diet.Free4.7★ (5.3K)YesYesSep 2026

Top Picks for Dieta Fasting

BodyFast: Intermittent Fasting#1

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight
Editor's Choice
💪 Health & Fitness
4.7😊(145K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications
  • 📊 Good tracking features
  • 🌟 Motivating and inspiring
  • 🎉 Variety of fasting plans
  • 🌐 Informative about fasting stages

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
  • 🤖 Coach feature is not very helpful
  • 🙃 Inconsistent app behavior
  • 📊 Limited data tracking options
Fasting Tracker & Diet App#2

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Strong Contender
💪 Health & Fitness
4.6😊(12K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss
  • 👍 No subscription or ads

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends
  • 💡 Lack of fasting history/calendar view
Fastic Weight Loss & Fasting#3
4.8😊(246K ratings)
FreeIn-App Purchases
Fastic Weight Loss & Fasting screenshot 1
Fastic Weight Loss & Fasting screenshot 2
Fastic Weight Loss & Fasting screenshot 3
Fastic Weight Loss & Fasting screenshot 4
Fastic Weight Loss & Fasting screenshot 5
Fastic Weight Loss & Fasting screenshot 6

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

What We Love

  • 🚀 Easy to use and track food, sleep, water and activities
  • 🚀 Helpful for tracking fasting programs
  • 👍 Motivating and encouraging
  • 👍 Informative and educational
  • 👍 Visually appealing and user-friendly
  • 👍 Supports weight loss and healthy lifestyle
  • 👍 Customizable fasting schedules

Room to Improve

  • 🐛 Inaccurate food tracking and calorie counting
  • 🐛 Glitches with fasting timer and progress tracking
  • 🔍 Limited dietary preferences and meal plans
  • 💰 Aggressive upselling of premium subscription
  • 🔍 Lack of customer support and communication
  • 🔍 Cluttered interface with too many notifications and pop-ups

More Dieta Fasting apps to explore

FAQ about Dieta Fasting

What are the best dieta fasting apps for iPhone?
BodyFast: Intermittent Fasting tops our dieta fasting apps ranking as of September 2026, with a 4.7-star average from 145K App Store ratings, and it's free to download.
Yes — 20 of the top dieta fasting apps we rank are free to download, including BodyFast: Intermittent Fasting and Fasting Tracker & Diet App.
BodyFast: Intermittent Fasting has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ dieta fasting apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
BodyFast is an intermittent fasting app designed to help users achieve their weight loss goals, improve their health, and increase energy levels. It provides personalized fasting plans, daily coaching, recipes, and tools to track progress.
Key features include over 10 customizable fasting plans, a fasting timer with reminders, weight and body measurement tracking, a water tracker, and a knowledge pool about intermittent fasting. The premium 'BodyFast Coach' offers personalized weekly plans, daily coaching, over 100 recipes, and health challenges.