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Best Dieta Fasting Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Out of 250+ dieta fasting apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Dieta Fasting Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesAug 2026
2Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesAug 2026
3Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (11K)NoNoAug 2026
4Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
5Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesAug 2026
6Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesAug 2026
7FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesAug 2026
8Intermittent Fasting and Diet.Intermittent Fasting and Diet.Free4.7★ (5.2K)YesYesAug 2026

Top Picks for Dieta Fasting

BodyFast: Intermittent Fasting#1

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight
Editor's Choice
💪 Health & Fitness
4.7😊(145K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
Fastic Weight Loss & Fasting#2

Fastic Weight Loss & Fasting by HealthVida GmbH & Co. KG.

Protein, Tracker, Nutrition
Strong Contender
💪 Health & Fitness
4.8😊(246K ratings)
FreeIn-App Purchases
Fastic Weight Loss & Fasting screenshot 1
Fastic Weight Loss & Fasting screenshot 2
Fastic Weight Loss & Fasting screenshot 3
Fastic Weight Loss & Fasting screenshot 4
Fastic Weight Loss & Fasting screenshot 5
Fastic Weight Loss & Fasting screenshot 6

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

What We Love

  • 🚀 Easy to use and track food, sleep, water and activities
  • 🚀 Helpful for tracking fasting programs
  • 👍 Motivating and encouraging
  • 👍 Informative and educational

Room to Improve

  • 🐛 Inaccurate food tracking and calorie counting
  • 🐛 Glitches with fasting timer and progress tracking
  • 🔍 Limited dietary preferences and meal plans
Fasting Tracker & Diet App#3

Fasting Tracker & Diet App by Hendrik Folkerts

Simple Fast Timer 16:8 & 5:2
Worth Considering
💪 Health & Fitness
4.6😊(11K ratings)
Free
Fasting Tracker & Diet App screenshot 1
Fasting Tracker & Diet App screenshot 2
Fasting Tracker & Diet App screenshot 3

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

What We Love

  • 🚀 Great app
  • 👍 Simple and easy to use
  • 💡 Helpful for tracking fasting
  • 🚀 Effective for weight loss

Room to Improve

  • 🐛 Cannot edit start/stop times
  • 🐛 Inaccurate fasting history tracking
  • 🐛 Continues running timer after fast ends

More Dieta Fasting apps to explore

4
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
5
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Personalized fasting plansFood, weight, water, sleep, and activity trackingFasting and nutrition courses
💪 Health & Fitness
(10K)
subscription
6
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Easy Fast Timer, Lose Weight
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
💪 Health & Fitness
(29K)
freemium
7
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
8
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tipsAdvanced fasting statisticsCustomized fasting plans
💪 Health & Fitness
(5.2K)
free with in-app purchases
9
Fastix: Fasting Timer & Diet
Fastix: Fasting Timer & Diet
Fastix: Fasting Timer & Diet
Diet Tracker, Timer & Diary
Free
💪 Health & Fitness
(0)
10
Pinchly: Intermittent Fasting
Pinchly: Intermittent Fasting
Pinchly: Intermittent Fasting
Personalized Fasting Coach
Free
💪 Health & Fitness
(0)
11
Intermittent Fasting Planner +
Intermittent Fasting Planner +
Intermittent Fasting Planner +
Simple Diet fоr Women
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

Customized fasting plansEasy-to-use fasting timerWeight loss monitoring
💪 Health & Fitness
(141)
free with in-app purchases
12
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
KetoDiet: Fasting & Meal Plans
Diet tracker with AI assistant
Free

Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

Unlimited custom meal plansIntelligent fasting trackerOver 2,000 keto recipes
💪 Health & Fitness
(2.4K)
free with in-app purchases
13
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Diet & Weight Loss Tracker
Free

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log
💪 Health & Fitness
(15K)
freemium
14
Fasting Path:
Fasting Path:
Fasting Path:
Intermittent Fasting Tracker
Free
💪 Health & Fitness
(0)
15
FastTam - fasting & diet
FastTam - fasting & diet
FastTam - fasting & diet
Fasting & carnivore tracker
Free
💪 Health & Fitness
(0)
16
Intermittent Fasting. Tracker
Intermittent Fasting. Tracker
Intermittent Fasting. Tracker
Weight loss without diet
Free

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)
💪 Health & Fitness
(130)
free with in-app purchases
17
Fasting - Zero food tracker
Fasting - Zero food tracker
Fasting - Zero food tracker
Simpel & easy fasting tracker
Free

This app helps users track intermittent fasting periods, which involve cycling between eating and fasting. It supports various fasting methods and provides a simple way to monitor eating patterns.

Intermittent fasting trackingSupports daily fastingSupports 24-hour fasting
🌟 Lifestyle
(3)
free
18
FastLife: Intermittent Fasting
FastLife: Intermittent Fasting
FastLife: Intermittent Fasting
Weight loss. Diet tracker.
Free
💪 Health & Fitness
(0)
19
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Fasting tracker (16:8 protocol)Weight trackerWater tracker with reminders
💪 Health & Fitness
(4.6K)
free with in-app purchases
20
Zazen· Fasting Tracker
Zazen· Fasting Tracker
Zazen· Fasting Tracker
Simple Fasting Tracker
Free
🌟 Lifestyle
(0)

FAQ about Dieta Fasting

What are the best dieta fasting apps for iPhone?
BodyFast: Intermittent Fasting tops our dieta fasting apps ranking as of August 2026, with a 4.7-star average from 145K App Store ratings, and it's free to download.
Yes — 20 of the top dieta fasting apps we rank are free to download, including BodyFast: Intermittent Fasting and Fastic Weight Loss & Fasting.
BodyFast: Intermittent Fasting has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ dieta fasting apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BodyFast is an intermittent fasting app designed to help users achieve their weight loss goals, improve their health, and increase energy levels. It provides personalized fasting plans, daily coaching, recipes, and tools to track progress.
Key features include over 10 customizable fasting plans, a fasting timer with reminders, weight and body measurement tracking, a water tracker, and a knowledge pool about intermittent fasting. The premium 'BodyFast Coach' offers personalized weekly plans, daily coaching, over 100 recipes, and health challenges.